Moving 505x2 never felt so nice #gymsky #skygym #bearstrength #daddy #deadlifts

315 is starting to feel light 315x6
#legday #gymsky #squat #skygym #bearstrength

Really focusing on the last in this movement to get a really good stretch. #skygym #gymsky #backday #bearstrength

Any one else have to do one leg at a time cause the machine doesn't go high enough to challenge both at the same time 157.5lb single leg #legextension #skygym #gymsky #legday #bearstrength

225x5 bench day today wasn't going over 5 reps cause my shoulder was feeling tight. #skygym #gymsky #benchpress #bearstrength

Finally getting A chance to lift some heavy weights after having 2 days of crazy scheduling and no time 405 lb for 3 beltless #skygym #gymsky #dealifts #bearstrength

This is the only way I can do close grip pull downs at my gym also did 4 sets for 10 reps. #skygym #gymsky #backday #bearstrength

Hit chest today and at the end of a full climb with bench I'll drop the weight lower and lower tell I'm at 135 and just spam as many reps as I can my max I've gotten is 30 I did not get that today. #skygym #bearstrength #powerlifting #benchpress #gymsky

Been dealing with a bad shoulder for a month now so it felt really good to be able to get 275 up even with leg drive #benchpress #powerlifting #bearstrength #gymsky 255 bw

Today's a rest day so here's a video of me warming up with 315 to hit my PR yesterday on deadlifts. #powerlifting #bearstrength #315 #row #strong

So this is a new PR for me I'm at a bw of 255 and this is a deadlift of 515 so double my body weight and this felt amazing to get finished #powerlifting #deadlift #gymsky #strongbear