Douglas Stuart
@douglaskstuart.bsky.social
Trauma Informed Nervous System Regulation Coach for individuals, couples & groups feeling stuck in Fight/Flight/Freeze/Fawn survival mode. Psychedelic Facilitator in Training
Your nervous system treats everyday stress like it's a mortal threat. You've been duped! That's not anxiety. That's your brainstem running survival patterns locked in during childhood. Fight/flight/freeze/fawn on autopilot for decades. Here's what's actually happening and how to change it.
February 11, 2026 at 6:33 PM
Your nervous system treats everyday stress like it's a mortal threat. You've been duped! That's not anxiety. That's your brainstem running survival patterns locked in during childhood. Fight/flight/freeze/fawn on autopilot for decades. Here's what's actually happening and how to change it.