Dr. Ally
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drally.bsky.social
Dr. Ally
@drally.bsky.social
Psychofuturist, tv host, obsessed with neuroscience. HBO, NBC, Hulu, discovery+ and a member of Fides WHO https://linktr.ee/Ally_Hicks
Obama just keeps being right.
September 30, 2025 at 11:27 PM
Self care will become more and more important as this chaos goes on. Here are a few things you can try. #selfcare
January 25, 2025 at 1:31 AM
Self care is an act of revolution against a government that wants to keep you exhausted.
January 22, 2025 at 9:42 PM
Self care is an act of resistance. Taking care of yourself makes you less susceptible to propaganda. #selfcare
January 20, 2025 at 7:37 AM
Change is inevitable. Life tumbles and ripples never staying static. All we must do is adapt.
January 19, 2025 at 2:23 AM
Not my mom taking this photo of this one single nope cloud in the sky over SoCal. We can’t handle anymore. Nope!
January 11, 2025 at 10:16 PM
Well it’s our turn 😢 . Glad I already evacuated. I hope my home makes it.
January 10, 2025 at 12:21 AM
Take time for yourself today. It’s been a long one already. Just try to Doux you.
December 5, 2024 at 8:40 PM
I guess it finally became fall as winter is set to begin.
November 30, 2024 at 10:20 PM
Never mind. No focus for me. Aren’t my flowers so pretty? And I don’t even have ADHD 😜. This is old fashioned lack of focus.
November 27, 2024 at 7:24 PM
I heard it and I liked it.
November 27, 2024 at 3:47 AM
Pink brings me peace. So of course La Valencia hotel is one of my favorite staycation locations. Where do you go when you want to be surrounded by beauty? #lajolla #beauty #staycation
November 27, 2024 at 3:44 AM
Who are you? The theory behind the Johari window can start you in the process of self discovery.
November 26, 2024 at 12:06 AM
But does your coffee shop have a cellist? I love LA.
November 25, 2024 at 4:00 PM
Today I went to the Doo Dah parade. A little reminder to sit in joy and get silly. #PasadenaDooDah
November 24, 2024 at 9:59 PM
It feels like everything is trying to steal our joy. Don’t let it. I’m not going to let anything or anyone get me down.
November 24, 2024 at 5:15 AM
Taking trips, even short ones, can lower cortisol levels and improve cognitive function. Where are you going? For me, it was Palm Springs. #mentalhealth #vacation
November 22, 2024 at 7:49 PM
So he quit Congress and now withdrew from the AG nom. Are we finally done with Matt Gaetz? Is Trump accidentally cleaning the swamp? 🤣
November 21, 2024 at 10:51 PM
I’ve been using oat-zempic for the past month and I’ve noticed a decrease in my insulin sensitivity.
November 20, 2024 at 11:32 PM
Pink Christmas begins! Yes I decorate for Christmas before Thanksgiving.
November 19, 2024 at 5:54 AM
One random fact about me, I cohost a comedy show.
November 18, 2024 at 4:52 AM
In the wake of all this election bs I’ll be focusing inward. My primary goals: a healthy body, a great bank account, and excellent boundaries.
November 18, 2024 at 12:10 AM
Mental health professionals we have got to decolonize. Do not allow yourself to be manipulated by a toxic system and harm others in the process. Our voices matter more than ever. That this as an example.
November 17, 2024 at 4:32 PM
Hi bluesky, I’ve been here for a little while, but follow me if you want information about psychology, neuroscience, philosophy, and random Hollywood shenanigans I get myself into. See this image is a whole shenanigan! #mediapsychology #DrAlly #bluesky
November 16, 2024 at 8:39 PM
Healing is difficult but it starts with focusing inward.
November 16, 2024 at 5:23 PM