Howard Liu, MD, MBA
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drhowardliu.bsky.social
Howard Liu, MD, MBA
@drhowardliu.bsky.social
Psychiatrist. Dad. Professor. Chair UNMC Psychiatry. Co-Chair World Psychiatric Assoc Med Student Interest Group. #HeForShe #MentalHealth #Leadership #psychiatry #Travel #Medsky #AAPI #MedEd #Foodie. Posts don’t represent UNMC, Nebraska Medicine, or WPA.
Inspiring to spend time with stakeholders for our new @unmcpsychiatry.bsky.social forensic psychiatry fellowship!

There is no doubt that we need a workforce to address mental health needs in jails, prisons and the courts.

We are lucky to have Dr Kimberly Clawson as our program director!
November 16, 2025 at 12:11 PM
There is something soothing about an old recipe that you know in your bones.

After a long week, cooking can be a mindful activity that grounds you in the moment.

From choosing your produce to tasting at the end, focus on the sights, sounds and aromas of the kitchen 🌱
November 8, 2025 at 1:37 PM
Always eye opening to gather @unmcpsychiatry.bsky.social leaders for alignment of our mission and culture!

From ensuring better clinical flow to laying the groundwork for international research, it’s important for every leader to understand the “why” behind all of the hard work 🍁
November 7, 2025 at 10:12 PM
Attending the #AAMC25 is an opportunity to reflect.

Reconnecting with trusted mentors, colleagues and friends is always worthwhile.

And gazing into the future of healthcare is both challenging and exciting.

Never worry alone & make time for people who inspire you 🌱

@aamctoday.bsky.social
November 4, 2025 at 10:38 AM
Glad to see a strong @unmccom.bsky.social presence at the #AAMC25 meeting in San Antonio!

From first time attendees to seasoned ELUMs, it is so valuable to revitalize academic leaders in a season of change.

Thanks to Dr Fadul & Dean Britigan for hosting such a welcoming table! 🙏🏼
November 3, 2025 at 3:46 PM
If you spend time in Chicago, everyone is gazing upward at the skyline.

Intriguing to learn that the Tribune Tower has 150 fragments of other buildings embedded in its facade from around the world.

A reminder that when we grow, we carry our mentors with us.

#AACAP25
October 25, 2025 at 12:41 PM
Love seeing friends from every career stage at #AACAP25!

From fellowship classmates to mentors, global health visionaries to leaders in education, the value of AACAP is learning from peers who inspire you.

In every community, we must invest in child mental health!
October 22, 2025 at 11:37 AM
When I travel, I love to visit the market.

It’s always inspiring to meet the local farmers, bakers and other artisans to get a taste of a city.

No matter how busy life is, food anchors us.

Savor the small things - fresh produce, a new flavor, & the joy of discovery 🌱
October 18, 2025 at 1:21 PM
I don’t feel settled after a trip until I’m back in the kitchen 🌱

Taking time to be mindful in daily routines can help us relieve stress.

That means awakening our senses and allowing our curiosity to lead us.

I tried making Szechuan boiled fish (Shui Zhu Yu) at home for the first time 🌶️
October 15, 2025 at 11:33 AM
“Wherever you go becomes a part of you somehow.”

- Anita Desai

As I reflect upon a meaningful time in Prague, I was struck by the beauty of small things.

Old doors lovingly restored.

Cobblestones which beckon one to stroll.

Mindfulness & travel go hand in hand 🌱
October 11, 2025 at 3:32 PM
On #WorldMentalHealthDay, each of us has a voice to celebrate mental health.

And that means investing in workforce and access to care.

It means speaking up to shatter stigma at home, at work and beyond.

And striving for a future where recovery is possible for all 🌱
October 10, 2025 at 9:46 PM
What an uplifting evening to celebrate the ecosystem of clinicians, teachers, coaches, advocates, donors, judges, and community leaders who support Radius Omaha!

Congrats to the inspiring Radius team and especially to the youth who graduate into a brighter future 👏🏼👏🏼👏🏼
October 3, 2025 at 2:52 AM
My youngest has been tending his garden every day after school.

One stormy evening, the cup of cucumber seeds was knocked over by the wind and we thought they were lost.

But instead, they thrived in the rock bed.

A small reminder that resilience matters in gardening & life 🌱
September 21, 2025 at 2:25 PM
As the weekend arrives, pay attention to nature.

In many places, the leaves are changing and it’s a moment to glimpse the arrival of fall 🍁

No matter what is happening in the world, nature remind us to keep going.

Time outdoors is an investment in resilience!
September 20, 2025 at 11:45 AM
In times of stress, it can be helpful to lean into our routines.

Take extra care to pay attention to our senses as we go about the day.

Whether it is taking a morning walk or cooking, practice being present in the moment.

Mindfulness is a way to manage our anxiety 🌱
September 13, 2025 at 4:15 PM
Loved hosting Dr Doug Ziedonis at @unmcpsychiatry.bsky.social to share his wisdom on research, leadership, mentorship and community engagement!

And I was excited to learn that he is a foodie who appreciates Omaha’s Ethiopian and Szechuan cuisine.

Truly a class act in psychiatry!
August 27, 2025 at 1:20 AM
Some common examples 👇🏼
August 25, 2025 at 1:37 PM
The first week of school is a milestone for kids, teens and parents alike.

Whether it’s a special breakfast or after school snack, make time to celebrate and check in.

And sleep in this weekend 🙂
August 22, 2025 at 11:29 AM
So inspiring to see our @unmcpsychiatry.bsky.social mentees grow into the future of our field!

Loved seeing MD PhD psychiatrist Dr Shinnyi Cindy Chou present her exciting research and reflect on her journey with mentors and peers! 👏🏼
August 14, 2025 at 11:07 AM
Back to school breakfast varies around the world.

But all parents know the scramble of sleepy kids and the chaos of the first day 🙂
August 13, 2025 at 11:36 AM
As a psychiatrist, I have the privilege of bearing witness to good times and bad.

When we are struggling, it can seem like the darkness will never end.

But never forget that recovery is possible.

Ask for help and never worry alone.

Hope is a courageous act 🌱
August 5, 2025 at 11:33 AM
Care packages come in all shapes and sizes.

My mom drops off batter to make yachaejeon, a Korean vegetable pancake which is chock full of zucchini, carrots, etc.

Try it some time if you are looking for a savory alternative to traditional pancakes!
August 3, 2025 at 11:47 AM
There is something magical about opening a fresh pomegranate.

Its seeds glisten like jewels and it’s a fun tactile experience to remove them.

The joy of summer is trying out what’s fresh in the produce aisle, farmer’s market or your own garden 🪴
August 2, 2025 at 12:44 PM
Always a valuable experience to engage in strategic planning with the @unmcpsychiatry.bsky.social leadership team!

From patient access to faculty scholarship, culture is built on shared experience and intentional commitment 🌱
August 1, 2025 at 9:34 PM
Whether you are working in the office, doing hybrid work, or working remotely, make an effort to connect.

Break up the endless Zooms by meeting up for coffee, breakfast, a walk outside, etc.

Online meetings get the job done, but they don’t easily foster relationships 🌱
July 31, 2025 at 12:39 PM