Dr. Jen Ferris
@drjenferris.bsky.social
✨ PhD + mom of 2
📚 Author of Parenting with Self-Compassion
💙 I help parents feel more supported
https://mybook.to/DrJenFerris
www.drjenferris.com
📚 Author of Parenting with Self-Compassion
💙 I help parents feel more supported
https://mybook.to/DrJenFerris
www.drjenferris.com
I’ve got 5 free audiobook codes for Parenting with Self-Compassion. 🎧📚
Feel free to DM me if you want one. 🙂.
#ParentingWithSelfCompassion #ParentingBooks #Audiobook
Feel free to DM me if you want one. 🙂.
#ParentingWithSelfCompassion #ParentingBooks #Audiobook
December 24, 2025 at 7:25 PM
I’ve got 5 free audiobook codes for Parenting with Self-Compassion. 🎧📚
Feel free to DM me if you want one. 🙂.
#ParentingWithSelfCompassion #ParentingBooks #Audiobook
Feel free to DM me if you want one. 🙂.
#ParentingWithSelfCompassion #ParentingBooks #Audiobook
In 2026, I will bring my mind back to the present moment. I will take in fleeting moments with my children, even if it’s picking them up from school, because even that won’t be there forever. I will be conscious of what I can control and what I can’t, and let go of the latter. #2026 #NewYear
December 20, 2025 at 5:35 PM
In 2026, I will bring my mind back to the present moment. I will take in fleeting moments with my children, even if it’s picking them up from school, because even that won’t be there forever. I will be conscious of what I can control and what I can’t, and let go of the latter. #2026 #NewYear
On a day of “No’s” and ignoring from bookstores, it is so nice to get this message.
#parentingwithselfcompassion #readers #grateful
#parentingwithselfcompassion #readers #grateful
December 19, 2025 at 2:39 PM
On a day of “No’s” and ignoring from bookstores, it is so nice to get this message.
#parentingwithselfcompassion #readers #grateful
#parentingwithselfcompassion #readers #grateful
Parent question:
What parenting podcasts, newsletters, or magazines do you actually enjoy and trust?
I just released Parenting with Self-Compassion and want to learn where those conversations are happening. Thanks.
I just released Parenting with Self-Compassion and want to learn where those conversations are happening. Thanks.
December 18, 2025 at 7:22 PM
Parent question:
What parenting podcasts, newsletters, or magazines do you actually enjoy and trust?
I just released Parenting with Self-Compassion and want to learn where those conversations are happening. Thanks.
I just released Parenting with Self-Compassion and want to learn where those conversations are happening. Thanks.
December is my birthday month, but for me, it’s always been a stressful month. How are you feeling right now? My hope for you is that the rest of this month is as calm and joyful as possible. #parenting #December #December2025 #selfcompassion #selfcare
open.substack.com/pub/drjenfer...
open.substack.com/pub/drjenfer...
December Thoughts
Checking in: How are you doing and updates
open.substack.com
December 9, 2025 at 6:42 PM
December is my birthday month, but for me, it’s always been a stressful month. How are you feeling right now? My hope for you is that the rest of this month is as calm and joyful as possible. #parenting #December #December2025 #selfcompassion #selfcare
open.substack.com/pub/drjenfer...
open.substack.com/pub/drjenfer...
A compassionate guide for overwhelmed parents. Learn calming tools, new ways to connect, and practical steps to reduce guilt, shame, and burnout.
mybook.to/DrJenFerris
mybook.to/DrJenFerris
December 4, 2025 at 6:46 PM
A compassionate guide for overwhelmed parents. Learn calming tools, new ways to connect, and practical steps to reduce guilt, shame, and burnout.
mybook.to/DrJenFerris
mybook.to/DrJenFerris
Reposted by Dr. Jen Ferris
September 25, 2025 at 2:26 PM
My book is going to be in a bookstore! If you know anyone in the Bay Area, please let them know. #bookstore #bayarea #newbook #parentingbook #parenting
November 25, 2025 at 3:52 PM
My book is going to be in a bookstore! If you know anyone in the Bay Area, please let them know. #bookstore #bayarea #newbook #parentingbook #parenting
Reposted by Dr. Jen Ferris
September 25, 2025 at 2:26 PM
You guys are the absolute best! #parenting #discipline
November 14, 2025 at 8:20 PM
You guys are the absolute best! #parenting #discipline
November 13, 2025 at 3:31 PM
A huge thank you to everyone who has bought my book and shared about it on your socials and with friends.
mybook.to/DrJenFerris
#parentingwithselfcompassion #BookReview #ParentingTips #selfcompassion #kindtoyourself #newbook #parentingbooks #SelfCareForParents #bookrecommendations
mybook.to/DrJenFerris
#parentingwithselfcompassion #BookReview #ParentingTips #selfcompassion #kindtoyourself #newbook #parentingbooks #SelfCareForParents #bookrecommendations
November 12, 2025 at 7:21 PM
A huge thank you to everyone who has bought my book and shared about it on your socials and with friends.
mybook.to/DrJenFerris
#parentingwithselfcompassion #BookReview #ParentingTips #selfcompassion #kindtoyourself #newbook #parentingbooks #SelfCareForParents #bookrecommendations
mybook.to/DrJenFerris
#parentingwithselfcompassion #BookReview #ParentingTips #selfcompassion #kindtoyourself #newbook #parentingbooks #SelfCareForParents #bookrecommendations
Reposted by Dr. Jen Ferris
September 23, 2025 at 1:42 PM
It’s release day! Parenting with Self-Compassion is out!
If you get the book, please leave a review. It helps other people find the book. Thanks!
mybook.to/DrJenFerris
#books #parenting #parents #mom #dad #newmoms #fourthtrimester #Pregnancy #postpartum #parentingwithselfcompassion
If you get the book, please leave a review. It helps other people find the book. Thanks!
mybook.to/DrJenFerris
#books #parenting #parents #mom #dad #newmoms #fourthtrimester #Pregnancy #postpartum #parentingwithselfcompassion
November 3, 2025 at 3:30 PM
It’s release day! Parenting with Self-Compassion is out!
If you get the book, please leave a review. It helps other people find the book. Thanks!
mybook.to/DrJenFerris
#books #parenting #parents #mom #dad #newmoms #fourthtrimester #Pregnancy #postpartum #parentingwithselfcompassion
If you get the book, please leave a review. It helps other people find the book. Thanks!
mybook.to/DrJenFerris
#books #parenting #parents #mom #dad #newmoms #fourthtrimester #Pregnancy #postpartum #parentingwithselfcompassion
Do you agree?
Read more: www.drjenferris.com
#parenting #mom #dad #ParentGuilt #selfkindness #parentingwithselfcompassion
Read more: www.drjenferris.com
#parenting #mom #dad #ParentGuilt #selfkindness #parentingwithselfcompassion
November 2, 2025 at 5:30 PM
Do you agree?
Read more: www.drjenferris.com
#parenting #mom #dad #ParentGuilt #selfkindness #parentingwithselfcompassion
Read more: www.drjenferris.com
#parenting #mom #dad #ParentGuilt #selfkindness #parentingwithselfcompassion
October 31, 2025 at 5:48 PM
Leave a 💙 if you agree.
Read more: www.drjenferris.com
#kindness #compassion #parenting #mom #dad #expectations #perfectionism
Read more: www.drjenferris.com
#kindness #compassion #parenting #mom #dad #expectations #perfectionism
October 30, 2025 at 2:05 PM
Leave a 💙 if you agree.
Read more: www.drjenferris.com
#kindness #compassion #parenting #mom #dad #expectations #perfectionism
Read more: www.drjenferris.com
#kindness #compassion #parenting #mom #dad #expectations #perfectionism
My author copies have arrived! It’s getting close now. November 3rd is the release date.
#parentingwithselfcompassion #parenting #mom #dad #books #kindness #compassion
#parentingwithselfcompassion #parenting #mom #dad #books #kindness #compassion
October 28, 2025 at 5:44 PM
My author copies have arrived! It’s getting close now. November 3rd is the release date.
#parentingwithselfcompassion #parenting #mom #dad #books #kindness #compassion
#parentingwithselfcompassion #parenting #mom #dad #books #kindness #compassion
Paid leave is important. mybook.to/DrJenFerris
#paidleave #parentalleave #newmoms #newparents #parents
#paidleave #parentalleave #newmoms #newparents #parents
October 23, 2025 at 3:57 PM
Paid leave is important. mybook.to/DrJenFerris
#paidleave #parentalleave #newmoms #newparents #parents
#paidleave #parentalleave #newmoms #newparents #parents
Leave a 💙 if this resonates.
mybook.to/DrJenFerris
#mywhy #newbooks #pregnancy #parentinghelp #newparents #parenting #support #communitysupport
mybook.to/DrJenFerris
#mywhy #newbooks #pregnancy #parentinghelp #newparents #parenting #support #communitysupport
October 21, 2025 at 1:03 PM
Leave a 💙 if this resonates.
mybook.to/DrJenFerris
#mywhy #newbooks #pregnancy #parentinghelp #newparents #parenting #support #communitysupport
mybook.to/DrJenFerris
#mywhy #newbooks #pregnancy #parentinghelp #newparents #parenting #support #communitysupport
I just want to thank everyone who has been instrumental in making my first book a top new release in parenting reference. I am so grateful and appreciative, and I hope this book is helpful to parents. Paperback pre-orders coming soon. Thank you! mybook.to/DrJenFerris #parenting
October 20, 2025 at 11:03 AM
I just want to thank everyone who has been instrumental in making my first book a top new release in parenting reference. I am so grateful and appreciative, and I hope this book is helpful to parents. Paperback pre-orders coming soon. Thank you! mybook.to/DrJenFerris #parenting
Leave a 💙 if you agree.
Read more: www.drjenferris.com
#parenting #compassion #selfcompassion #selfimprovement #mindfulness #mindfulparenting
Read more: www.drjenferris.com
#parenting #compassion #selfcompassion #selfimprovement #mindfulness #mindfulparenting
October 18, 2025 at 4:14 PM
Leave a 💙 if you agree.
Read more: www.drjenferris.com
#parenting #compassion #selfcompassion #selfimprovement #mindfulness #mindfulparenting
Read more: www.drjenferris.com
#parenting #compassion #selfcompassion #selfimprovement #mindfulness #mindfulparenting
The pre-sale for Parenting with Self-Compassion is officially LIVE! 🎉📘 Grab a copy, leave a review, or share the link. Your support helps more than you know!
👉 mybook.to/DrJenFerris
#parentingwithselfcompassion #newbooks #ParentingSupport #selfcompassion #mindfulparenting #parenting #FirstTimeAuthor
👉 mybook.to/DrJenFerris
#parentingwithselfcompassion #newbooks #ParentingSupport #selfcompassion #mindfulparenting #parenting #FirstTimeAuthor
October 15, 2025 at 11:42 PM
The pre-sale for Parenting with Self-Compassion is officially LIVE! 🎉📘 Grab a copy, leave a review, or share the link. Your support helps more than you know!
👉 mybook.to/DrJenFerris
#parentingwithselfcompassion #newbooks #ParentingSupport #selfcompassion #mindfulparenting #parenting #FirstTimeAuthor
👉 mybook.to/DrJenFerris
#parentingwithselfcompassion #newbooks #ParentingSupport #selfcompassion #mindfulparenting #parenting #FirstTimeAuthor