Dr J Harrison
drjharrison.substack.com
Dr J Harrison
@drjharrison.substack.com
Harbinger of Change - Business Analyst/Service Design - Inclusive Teams Deliver - Thoughtworks - They - Troublemaker #queernuisance - TEDx speaker
Fred update: I have howled at various points in time this morning - from about 6am

I am having an existential crisis

What is cat?
Why is Fred?
How is bowl of food half eaten?
Why does human not respond?

Exhausted human ponders existentialism and why does my lovely chummer torture me today?
January 31, 2026 at 2:03 PM
Sending you love from me and Fred
January 28, 2026 at 2:07 AM
Send love to Fred - my brave chummer is currently cleaning up all the lube all over him - he needed a bit of help today and it was enema time …

He’s currently embarrassed and trying to clean up and regain some dignity

Trying to decide if we both get some fish and chips as rewards
January 22, 2026 at 6:22 PM
Today my mad head-cold (walked 6.5 miles in the damp yesterday) is being made 1000x more camp

It will go - simply sneezing and sniffing my way through the day

Did this cold get worse with the walking - hell yes! Should I know better at 56? Possibly! Will I do things like this again? Most likely!
January 22, 2026 at 1:15 PM
I want to love myself as much as this chummer loves me

Fred love for the win and the best help he’s got for the CPTSD exhaustion and sense of zero self worth today

His idyll is to curl up asleep besides me
January 18, 2026 at 10:36 PM
Fred update

Still here - still gorgeous - now 80% liver…

Just ate ham slices as a treat - now sleeping
January 10, 2026 at 8:51 AM
Happy New Year from me and Fred

This wee chummer epitomises Hope - he’s made it through a whole year - and he’s currently thriving - with an appetite for food (and scritches) and love for being here

Remember Hope is not fragile like a flower - Hope is fragile like an unexploded ordnance …
January 1, 2026 at 5:45 PM
Fred says:
Happy Christmas
Free Palestine
No one is free until we all are free
Dismantle the patriarchy
Trans rights are human rights
And have a great 2026
December 25, 2025 at 2:00 AM
Just the best random image to capture of today

ID: a Union Jack and St George’s flag in a damp gutter with “Look Right” seen above - as sneakered leg walks over them
September 13, 2025 at 4:10 PM
So looking forward to Tuesday - nothing like seeing your work on a big screen

It’s a 4K version - so I’ll look great!

we didn’t get a to edit names - so there’s three of us with our old names on show - so a reminder - my name is Dr J and if you use anything else … you’re not someone I’ll talk to
September 7, 2025 at 7:03 PM
Happy second anniversary my liege!!! You are the most resilient determined and patient wee chummer - and we made it through year two together!!

There is nothing like falling asleep and waking up with an entity who has decided the safest most preferred place in their world is besides you.
July 11, 2025 at 7:05 AM
For pride month - the reposting of writing it did during lockdown - about why we have pride - why there aren’t more “like me” around - I joke about passing the “half life” or “LD50” of being this queer non-binary and being a child of the 70’s - it’s not such a joke sometimes
June 14, 2025 at 10:06 AM
This was first posted in 2023 … and … ITS STILL SO ON POINT I CANNOT THINK OF A BETTER TAKE!!!

Do better

Stand by your Trans (and Non-Binary and Gender Diverse and Gender non-conforming)
May 20, 2025 at 9:53 AM
Currently off work while dealing with a CPTSD flare up - panic attacks are not fun - and having them is not weakness or a failure - it’s existing in a world of triggers
May 12, 2025 at 11:15 AM
Thought this was a great take on the current situation

Then I read the date - 2023!!!

The sustained pressure - it’s real

In other news - the day is sunny, I have good coffee, good music and a good book - and Fred is sleeping in a sunbeam - there are still good things in the world
May 10, 2025 at 10:57 AM
Donate to the vagina museum

Piss a Terf off

No other reasons needed

www.gofundme.com/f/btscc2?mc_...
March 14, 2025 at 7:55 PM
Fred update: I’m a very smart boi - and figured out how to get at the goodies in this activity puzzle first time I played with it - will I look in the other parts for more goodies… maybe … will this be random noises at 4am to startle the human … probably
March 14, 2025 at 2:11 PM
Some of us are in roles and jobs where we cannot speak out publicly

Don’t assume you don’t have my support and don’t assume I don’t see the work my friends are putting in for all oppressed people
February 17, 2025 at 2:55 PM
Fred update: I am eating four or more packets of food a day - this means I need to poo

I am still having some trouble with poo - the human is so understanding (and so tired!) when I howled at 5am and did a substantial amount of poo on the bathroom floor
February 8, 2025 at 12:37 PM
I could leave - and I have accounts on the alternatives
I stay on Facebook as that’s where my older friends and my work friends (and some family) are
I stay on Instagram as that’s where my performers are - especially the young trans/gender diverse queers
January 17, 2025 at 6:58 PM
Fred update: the human refuses to heat the flat to a reasonable temperature so I suffer in silence.

I am eating sort of OK - I am refusing to eat anything with forteflora on it (because I’m a brat) - so the human got creative and uses a mix of lickylicks, forteflora, …
January 8, 2025 at 9:54 PM
2024 wrapped:
1) Coping Admirably badge given to me after not the worst scan that week - my future features more scans - and they are all to confirm the not-cancers are being well behaved - I’m lucky that scares are just scares and big up the NHS for ensuring I keep around
December 31, 2024 at 11:36 AM
Fred update: I am so happy - not only am I being scritched - I have exacted the fish finger toll (one) from lunch and am sated.
December 29, 2024 at 3:26 PM
Fred update: keeping Fred on the right path is like piloting a spaceship at the moment : I shall explain

He was a bit off food last night but would eat salmon with me - no worries
During the night he had a little vom (in the middle of the only mat I use) and was a bit quiet in the morning
December 24, 2024 at 11:54 PM
Fred update: a little stoned cat will eat as he should - munching through a nice amount for dinner - and waking with his tail up

Still having some troubles with pooping - getting a lot of food in - little coming out and not as often as it should
December 19, 2024 at 9:37 PM