@drkristen.bsky.social
You’re not too much! #mentalhealth #neurodivergent #autism #stimga #mentalhealthawareness #mentalhealth #depression #anxiety #adhdawareness #autismawareness #DrKristenWilliamson #adhd #neurospicy #advocacy #empowerment #selfcare #selflove #therapy #neurodivergenttiktok #YouAreEnough
November 12, 2025 at 6:17 PM
Seasonal depression is legit #mentalhealth #neurodivergent #autism #stimga #mentalhealthawareness #mentalhealth #depression #anxiety #autismawareness #DrKristenWilliamson #adhd #neurospicy #advocacy #empowerment #selfcare #selflove #therapy #neurodivergenttiktok
#AutismAcceptance
#AutismAcceptance
October 20, 2025 at 4:58 PM
He stole my bread! #mentalhealth #neurodivergent #autism #stimga #mentalhealthawareness #mentalhealth #depression #anxiety #adhdawareness #autismawareness #DrKristenWilliamson #adhd #neurospicy #advocacy #empowerment #selfcare #selflove #therapy #neurodivergenttiktok #YouAreEnough
#AutismAcceptance
#AutismAcceptance
September 18, 2025 at 4:07 PM
Parenting…#mentalhealth #neurodivergent #autism #stimga #mentalhealthawareness #mentalhealth #depression #anxiety #adhdawareness #autismawareness #DrKristenWilliamson #adhd #neurospicy #advocacy #empowerment #selfcare #selflove #therapy #neurodivergenttiktok #YouAreEnough
#AutismAcceptance
#AutismAcceptance
September 16, 2025 at 5:43 PM
Join us for the 1 in 31 Connection Autism Summit on Aug 31, 2025!
✨ A day of learning, connection, and powerful conversations about autism & neurodiversity.
📅 Save your spot & watch here: streamyard.com/watch/PUNGqS...
#AutismAcceptance #1in31Connection #Neurodiversity
✨ A day of learning, connection, and powerful conversations about autism & neurodiversity.
📅 Save your spot & watch here: streamyard.com/watch/PUNGqS...
#AutismAcceptance #1in31Connection #Neurodiversity
1 IN 31 CONNECTION AUTISM SUMMIT
♾️ The 1 in 31 Connection Autism Summit – August 31, 2025
Join us for a full day of connection, conversation, and community as we bring together autistic voices, advocates, researchers, and professio...
streamyard.com
August 15, 2025 at 6:06 PM
Join us for the 1 in 31 Connection Autism Summit on Aug 31, 2025!
✨ A day of learning, connection, and powerful conversations about autism & neurodiversity.
📅 Save your spot & watch here: streamyard.com/watch/PUNGqS...
#AutismAcceptance #1in31Connection #Neurodiversity
✨ A day of learning, connection, and powerful conversations about autism & neurodiversity.
📅 Save your spot & watch here: streamyard.com/watch/PUNGqS...
#AutismAcceptance #1in31Connection #Neurodiversity
Making friends while autistic part 3 #autism #neurodivergent #friendship #makingfriends #drkristenwilliamson #mentalhealth
July 24, 2025 at 3:54 PM
Making friends while autistic part 3 #autism #neurodivergent #friendship #makingfriends #drkristenwilliamson #mentalhealth
Autism and online dating drawback 2: Increased vulnerability to exploitation or scams ##autism #onlinedating #neurodivergent #relationships #mentalhealth #drkristenwilliamson #vulnerability
July 22, 2025 at 4:00 PM
Autism and online dating drawback 2: Increased vulnerability to exploitation or scams ##autism #onlinedating #neurodivergent #relationships #mentalhealth #drkristenwilliamson #vulnerability
July 21, 2025 at 3:53 PM
Do you feel like an alien?? I do! #alien #human #masking #mentalhealth #neurodivergent #autism #stimga #DrKristenWilliamson #mentalhealth #depression #anxiety #adhdawareness #autismawareness #adhd #neurospicy #advocacy #empowerment #selfcare #selflove #therapy #neurodivergenttiktok #YouAreEnough
June 30, 2025 at 2:43 PM
Holy moly my workbook came out!!! Help for neurospicy brains!!!! a.co/d/0LbaILU #mentalhealth #neurodivergent #autism #stimga #mentalhealthawareness #mentalhealth #depression #anxiety #adhdawareness
June 14, 2025 at 11:14 PM
Holy moly my workbook came out!!! Help for neurospicy brains!!!! a.co/d/0LbaILU #mentalhealth #neurodivergent #autism #stimga #mentalhealthawareness #mentalhealth #depression #anxiety #adhdawareness
What is anhedonia? #anhedonia #depression #mentalhealth #neurodivergent #autism #stimga #mentalhealthawareness #mentalhealth matters #adhdawareness #autismawareness #empowermindsolutionsllc #adhd #neurospicy #advocacy #empowerment #selfcare #selflove #therapy #actuallyautistic #EndAbleism
May 29, 2025 at 3:06 PM
Seasonal depression #mentalhealth #neurodivergent #autism #stimga #mentalhealthawareness #mentalhealthmatters #adhdawareness #autismawareness #empowermindsolutionsllc #adhd #neurospicy #advocacy #empowerment #selfcare #selflove #therapy #actuallyautistic #EndAbleism #NeurodivergentVoices
May 26, 2025 at 5:22 PM
May 26, 2025 at 2:58 PM
Coffee time! #mentalhealth #neurodivergent #autism #stimga #mentalhealthawareness #mentalhealthmatters #adhdawareness #autismawareness #empowermindsolutionsllc #adhd #neurospicy #advocacy #empowerment #selfcare #selflove #therapy #actuallyautistic #EndAbleism #NeurodivergentVoices
#AutismAcceptance
#AutismAcceptance
May 26, 2025 at 2:54 PM
Studies show the healing power of being outside. Go listen to music, go for a walk, go become a ninja turtle. Anything. Just get off technology (she says while on technology)
#mentalhealth #neurodivergent #autism #stimga #adhd #neurospicy #advocacy #empowerment #selfcare #selflove #therapy
#mentalhealth #neurodivergent #autism #stimga #adhd #neurospicy #advocacy #empowerment #selfcare #selflove #therapy
May 24, 2025 at 12:25 AM
Studies show the healing power of being outside. Go listen to music, go for a walk, go become a ninja turtle. Anything. Just get off technology (she says while on technology)
#mentalhealth #neurodivergent #autism #stimga #adhd #neurospicy #advocacy #empowerment #selfcare #selflove #therapy
#mentalhealth #neurodivergent #autism #stimga #adhd #neurospicy #advocacy #empowerment #selfcare #selflove #therapy
Channel your inner sexy dinosaur #mentalhealth #neurodivergent #autism #stimga #mentalhealthawareness #mentalhealthmatters #adhdawareness #autismawareness #empowermindsolutionsllc #adhd #neurospicy #advocacy #empowerment #selfcare #selflove #therapy #actuallyautistic #EndAbleism
#AutismAcceptance
#AutismAcceptance
May 23, 2025 at 8:55 PM
Physical signs of caregiver stress
#mentalhealth #neurodivergent #autism #stimga #mentalhealthawareness #mentalhealthmatters #autismawareness #empowermindsolutionsllc #adhd #neurospicy #advocacy #empowerment #selfcare #selflove #therapy #stress #EndAbleism #caregiver #caregiverstress
#mentalhealth #neurodivergent #autism #stimga #mentalhealthawareness #mentalhealthmatters #autismawareness #empowermindsolutionsllc #adhd #neurospicy #advocacy #empowerment #selfcare #selflove #therapy #stress #EndAbleism #caregiver #caregiverstress
May 21, 2025 at 3:03 PM
Improve your heart rate variability #mentalhealth#neurodivergent#autism#stimga##mentalhealthawareness#mentalhealthmatters#adhdawareness#empowermindsolutionsllc#adhd#neurospicy#advocacy#empowerment#selfcare#selflove#therapy#actuallyautistic#EndAbleism#NeurodivergentVoice
May 20, 2025 at 4:04 PM
Improve your heart rate variability #mentalhealth#neurodivergent#autism#stimga##mentalhealthawareness#mentalhealthmatters#adhdawareness#empowermindsolutionsllc#adhd#neurospicy#advocacy#empowerment#selfcare#selflove#therapy#actuallyautistic#EndAbleism#NeurodivergentVoice
Low heart rate variability and neurodivergence  #mentalhealth #neurodivergent #autism #stimga #mentalhealthawareness #mentalhealthmatters #adhdawareness #autismawareness #empowermindsolutionsllc #adhd #neurospicy #advocacy #empowerment #selfcare #selflove #therapy #actuallyautistic #EndAbleism
May 20, 2025 at 2:18 PM
Low heart rate variability and neurodivergence  #mentalhealth #neurodivergent #autism #stimga #mentalhealthawareness #mentalhealthmatters #adhdawareness #autismawareness #empowermindsolutionsllc #adhd #neurospicy #advocacy #empowerment #selfcare #selflove #therapy #actuallyautistic #EndAbleism
Neurodivergence and masking #mentalhealth #neurodivergent #autism #stimga #mentalhealthawareness #mentalhealthmatters #adhdawareness #autismawareness #empowermindsolutionsllc #adhd #neurospicy #advocacy #empowerment #selfcare #selflove #therapy #actuallyautistic #EndAbleism #NeurodivergentVoices
May 19, 2025 at 2:59 PM
I love doing monotonous things! Do you?? #mentalhealth #neurodivergent #autism #stimga #mentalhealthawareness #mentalhealthmatters #adhdawareness #autismawareness #empowermindsolutionsllc #adhd #neurospicy #advocacy #empowerment #selfcare #selflove #therapy #actuallyautistic #EndAbleism
May 17, 2025 at 10:43 PM
I love doing monotonous things! Do you?? #mentalhealth #neurodivergent #autism #stimga #mentalhealthawareness #mentalhealthmatters #adhdawareness #autismawareness #empowermindsolutionsllc #adhd #neurospicy #advocacy #empowerment #selfcare #selflove #therapy #actuallyautistic #EndAbleism
What brings you joy #mentalhealth #neurodivergent #autism #stimga #mentalhealthawareness #mentalhealthmatters #adhdawareness #autismawareness #empowermindsolutionsllc #adhd #neurospicy #advocacy #empowerment #selfcare #selflove #therapy #actuallyautistic #EndAbleism #NeurodivergentVoices
#Autism
#Autism
May 16, 2025 at 2:01 PM
Hey! You’re cool! You’re worth being around!!! #mentalhealth #neurodivergent #autism #stimga #mentalhealthawareness #mentalhealthmatters #adhdawareness #autismawareness #empowermindsolutionsllc #neurospicy #advocacy #empowerment #selfcare #selflove #therapy #NeurodivergentVoices
#autismacceptance
#autismacceptance
May 15, 2025 at 10:19 PM
Hey! You’re cool! You’re worth being around!!! #mentalhealth #neurodivergent #autism #stimga #mentalhealthawareness #mentalhealthmatters #adhdawareness #autismawareness #empowermindsolutionsllc #neurospicy #advocacy #empowerment #selfcare #selflove #therapy #NeurodivergentVoices
#autismacceptance
#autismacceptance
Why do autistic people script???#mentalhealth #neurodivergent #autism #stimga #mentalhealthawareness #mentalhealthmatters #adhdawareness #autismawareness #empowermindsolutionsllc #adhd #neurospicy #advocacy #empowerment #selfcare #selflove #therapy #actuallyautistic #EndAbleism #NeurodivergentVoices
May 15, 2025 at 1:59 PM
Why do autistic people script???#mentalhealth #neurodivergent #autism #stimga #mentalhealthawareness #mentalhealthmatters #adhdawareness #autismawareness #empowermindsolutionsllc #adhd #neurospicy #advocacy #empowerment #selfcare #selflove #therapy #actuallyautistic #EndAbleism #NeurodivergentVoices
Autism and scripting #mentalhealth #neurodivergent #autism #stimga #mentalhealthawareness #mentalhealthmatters #adhdawareness #autismawareness #empowermindsolutionsllc #adhd #neurospicy #advocacy #empowerment #selfcare #selflove #therapy #actuallyautistic #EndAbleism #NeurodivergentVoices
#Autism
#Autism
May 14, 2025 at 4:27 PM