Dr Radha
@drradha.bsky.social
Dr Radha | Health & Wellbeing Expert | Broadcaster | Author- ‘Know Your Own Power’. Sharing practical tools and advice on how ‘to do' life well
How is your WLB at the moment? And what do you want to change, or what lessons have you learned that you could share with everyone else here?
January 7, 2025 at 9:51 PM
How is your WLB at the moment? And what do you want to change, or what lessons have you learned that you could share with everyone else here?
It’s a perfect time to reassess your work-life balance and how you are feeling in both areas.
A new year can be a great time to reset boundaries and how we view and our attitudes to both, a chance to start again so that we stay healthy and happy.
A new year can be a great time to reset boundaries and how we view and our attitudes to both, a chance to start again so that we stay healthy and happy.
January 7, 2025 at 9:51 PM
It’s a perfect time to reassess your work-life balance and how you are feeling in both areas.
A new year can be a great time to reset boundaries and how we view and our attitudes to both, a chance to start again so that we stay healthy and happy.
A new year can be a great time to reset boundaries and how we view and our attitudes to both, a chance to start again so that we stay healthy and happy.
If you want to change something, that’s great - make it yours, own it and do it with the energy of love for yourself.
And if you are just making it through at the moment, then I’m sending you lots of support and this message loud and clear - you are more than enough - already.
And if you are just making it through at the moment, then I’m sending you lots of support and this message loud and clear - you are more than enough - already.
January 7, 2025 at 8:46 AM
If you want to change something, that’s great - make it yours, own it and do it with the energy of love for yourself.
And if you are just making it through at the moment, then I’m sending you lots of support and this message loud and clear - you are more than enough - already.
And if you are just making it through at the moment, then I’m sending you lots of support and this message loud and clear - you are more than enough - already.
Although it’s great to focus on what we want to achieve and change up in 2025, January is not always the best time to do it.
If you’re feeling the pressure or overwhelm of the year ahead resolutions or just the return back to college, school or work, you’re not alone.
If you’re feeling the pressure or overwhelm of the year ahead resolutions or just the return back to college, school or work, you’re not alone.
January 5, 2025 at 2:31 PM
Although it’s great to focus on what we want to achieve and change up in 2025, January is not always the best time to do it.
If you’re feeling the pressure or overwhelm of the year ahead resolutions or just the return back to college, school or work, you’re not alone.
If you’re feeling the pressure or overwhelm of the year ahead resolutions or just the return back to college, school or work, you’re not alone.