Dr. Shiv K. Goel
@drshivgoel.com
Board-certified MD 🩺 | Founder, Prime Vitality Care. Author & Writer exploring the future of health ✍️. Blending ancient wisdom with AI-driven longevity & temporal biomarkers 🤖🧘♂️. Transforming vitality through predictive medicine. drshivgoel.com
For more mind–body–soul medicine, follow my longer essays on Medium: medium.com/@drshivgoel
Dr. Shiv K. Goel – Medium
Read writing from Dr. Shiv K. Goel on Medium. An MD exploring consciousness, quantum physics & holistic healing. Founder Prime Vitality Care. Author 'Healing the Split.' Host Reality Matrix. drshivgoe...
medium.com
January 26, 2026 at 11:24 AM
For more mind–body–soul medicine, follow my longer essays on Medium: medium.com/@drshivgoel
Ever feel haunted by the life you thought you’d be living by now? Career, health, relationships, even the energy you once had?
That ache isn’t weakness—it’s a form of grief we rarely name.
I wrote about “grieving the unlived life” and how it can free the nervous system instead of crushing it.
That ache isn’t weakness—it’s a form of grief we rarely name.
I wrote about “grieving the unlived life” and how it can free the nervous system instead of crushing it.
Can AI Replace You?” What my Patient’s Question Did to my Body. | elephant journal
Can AI replace you? Would I be seeing an AI doctor soon? The first time a patient asked me some version of that question, something strange happened. Her words did not land in my brain. They landed ...
elejrnl.com
January 26, 2026 at 11:24 AM
Ever feel haunted by the life you thought you’d be living by now? Career, health, relationships, even the energy you once had?
That ache isn’t weakness—it’s a form of grief we rarely name.
I wrote about “grieving the unlived life” and how it can free the nervous system instead of crushing it.
That ache isn’t weakness—it’s a form of grief we rarely name.
I wrote about “grieving the unlived life” and how it can free the nervous system instead of crushing it.
Notice what your body is asking for during these periods: more rest, less caffeine, more nature, deeper prayer or meditation. The goal isn’t control—it’s partnership with a larger rhythm.
January 26, 2026 at 10:22 AM
Notice what your body is asking for during these periods: more rest, less caffeine, more nature, deeper prayer or meditation. The goal isn’t control—it’s partnership with a larger rhythm.
3 practices I lean on when “space weather” heats up:
Extra hydration & minerals
Earlier, tech-light bedtime
Gentle breathwork to downshift the nervous system
Extra hydration & minerals
Earlier, tech-light bedtime
Gentle breathwork to downshift the nervous system
January 26, 2026 at 10:22 AM
3 practices I lean on when “space weather” heats up:
Extra hydration & minerals
Earlier, tech-light bedtime
Gentle breathwork to downshift the nervous system
Extra hydration & minerals
Earlier, tech-light bedtime
Gentle breathwork to downshift the nervous system