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Dr Tom Barber

@drtombarber.bsky.social

Existential Integrative Psychotherapist, Educator, Researcher, Explorer and #1 Bestselling Author on the Subjects of Life and Living. Founder @selfhelpschool.bsky.social

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Dr Tom Barber @drtombarber.bsky.social · Nov 26

Get your FREE copy of the #1 bestseller The Midas Touch!

Learn how to align your mindset, emotions, and actions to transform your life and achieve your goals.

#successmindset #wealthbuilding #lawofattraction

selfhelpschool.com/2024/11/get-...

Get The Midas Touch Book for Free

The Midas Touch by Dr Joe Vitale, Dr Tom Barber, & Dr Sandra Westland. A powerful guide to unlocking abundance, success, and personal growth.

selfhelpschool.com

Reposted by Dr Tom Barber

Self Help School

@selfhelpschool.bsky.social

A staggering 85% of people worldwide struggle with low self-esteem. But here’s the good news: you can learn how to be more confident, and this article, with your free downloadable ‘Weekly Confidence Tracker’, is your roadmap.

#confidence #selfconfidence
selfhelpschool.com/2024/12/the-...

The Confidence Blueprint: Unlock Your Inner Strength

Discover how to have more confidence with practical steps, a weekly progress tool, and insights on why confidence is essential for success.

selfhelpschool.com

December 5, 2024 at 6:16 PM

Dr Tom Barber

@drtombarber.bsky.social

Living with an ADHD Brain that Rarely Sits Still: The ADHD Test

If you’ve wondered whether you might have ADHD, this article will help you explore its symptoms, history, and impact—and even take a quick ADHD test to see if it resonates.

#adhd #adhdawareness

selfhelpschool.com/2024/11/adhd...

The ADHD Test: How to Recognise if You Have ADHD

ADHD Test: Discover if you have ADHD and learn how it impacts your life. Explore the symptoms, and see how ADHD can drive high-level success.

selfhelpschool.com

November 26, 2024 at 3:57 AM

Dr Tom Barber

@drtombarber.bsky.social

The Ultimate Guide to Intermittent Fasting for Foodies!
How do you restrict eating yet still embrace the joy of food? Well, here’s the ultimate guide to intermittent fasting designed specifically for those who love food.

#intermittentfasting #foodie #foodielife

selfhelpschool.com/2024/11/the-...

The Ultimate Guide to Intermittent Fasting for Foodies

Discover the definitive guide to Intermittent fasting for foodies! Fast safely, enjoy food, and boost health, for men, women, and all ages.

selfhelpschool.com

November 26, 2024 at 3:54 AM

Dr Tom Barber

@drtombarber.bsky.social

Get The Midas Touch Book for Free

The Midas Touch by Dr Joe Vitale, Dr Tom Barber, & Dr Sandra Westland. A powerful guide to unlocking abundance, success, and personal growth.

selfhelpschool.com

November 26, 2024 at 3:48 AM

Dr Tom Barber

@drtombarber.bsky.social

The Signs and Stages of PTSD – How to Know if You Have PTSD
Trauma and PTSD (Post-Traumatic Stress Disorder) are topics that resonate deeply with many individuals, whether through personal experience or in support of someone they care about.
#ptsd #trauma
selfhelpschool.com/2024/11/how-...

How to Know if You Have PTSD

Learn how to know if you have PTSD and about the stages of PTSD and whether you might have PTSD with the self-assessment test.

selfhelpschool.com

November 21, 2024 at 9:18 AM

Reposted by Dr Tom Barber

Self Help School

@selfhelpschool.bsky.social

How Crucial are Family Dynamics with Therapy for Children?
Recognising the influence of the family system—the interconnected structure and dynamics of the family—is crucial for effective therapeutic outcomes.
Read more …
selfhelpschool.com/2024/11/how-...