Dr Vera Tarman
LightNews LightNews
drverat.bsky.social
Dr Vera Tarman
@drverat.bsky.social
9 followers 10 following 4 posts
Dr. Vera Tarman is a world renown sugar and food addiction expert. She is the author of Food Junkies. YouTube veratarmanmd. Facebook group: Im Sweet Enough: Sugar Free for Life.
She loves Maddie, her sugar free service dog.
#sugaraddiction #foodaddiction
Posts Replies Media Videos
Pinned
drverat.bsky.social
Dr Vera Tarman @drverat.bsky.social · Jan 26
Food Junkies is a memoir and primer on food addiction. I talk about my own journery, supplemented by the neuroscience of sugar and ultraprocessed food addiction. Written for both the public and clinician.
#FoodAddiction #SugarAddiction #UltraProcessedFoodAddiction #FoodJunkies
Book Cover of Food Junkies: Recovery from Food Addiction. This is a pile of donuts (but don't get discouraged!)
drverat.bsky.social
Maddie the Sugar Free Service Dog says - no sugar for me!
#SugarAddiction
#SugarFree
#FoodAddiction
#UltraProcessedFoodAddiction
#UPFoodAddiction
#SugarFreeForLife
#Dogs
#ServiceDogs
#Pets
Giant dog licking nose, dystopian style, in front of large buildings
January 26, 2025 at 6:01 PM
drverat.bsky.social
If you are looking for free resources (groups, therapy) and engagement to help you with your sugar and food addiction, check out the I’m Sweet Enough: Sugar Free for Life facebook group.
www.fb.com/groups/SugarFreeForLife
#SugarAddiction #FoodAddiction
#FoodAddictionResources
#UPFAddiction
Banner for I’m Sweet Enough Sugar Free for Life facebook group. It shows an image of berries with my face and book cover on the sides
January 26, 2025 at 5:54 PM
drverat.bsky.social
Food Junkies is a memoir and primer on food addiction. I talk about my own journery, supplemented by the neuroscience of sugar and ultraprocessed food addiction. Written for both the public and clinician.
#FoodAddiction #SugarAddiction #UltraProcessedFoodAddiction #FoodJunkies
Book Cover of Food Junkies: Recovery from Food Addiction. This is a pile of donuts (but don't get discouraged!)
January 26, 2025 at 5:46 PM