E.M.Bougades
@e-m-bougades.bsky.social
I make things. I teach things. I learn things. (Boston, MA) 🎨 Creatress 🧿 Reiki Master 🧠 💃🏻 Educator 🦋 Life is a gift we get to experience...but living on this planet can be really, friggin' weird. 🇺🇲🇬🇷
Whatever fuels and fills YOUR body, mind, & spirit! ♥️ #selflove #selfcare #touchgrass #meditation #puppysnuggles #love #naturewalks #reiki #massage #exercise #friends
July 9, 2025 at 10:35 PM
Whatever fuels and fills YOUR body, mind, & spirit! ♥️ #selflove #selfcare #touchgrass #meditation #puppysnuggles #love #naturewalks #reiki #massage #exercise #friends
• Who would it be?
• What would you want to discuss?
from @powerofpositivity
• What would you want to discuss?
from @powerofpositivity
June 10, 2025 at 5:21 PM
• Who would it be?
• What would you want to discuss?
from @powerofpositivity
• What would you want to discuss?
from @powerofpositivity
Reposted by E.M.Bougades
This tiny device can shrink dangerous blood clots. It’s called the ‘milli-spinner’ and its invention was partly an accident…
June 10, 2025 at 10:39 AM
This tiny device can shrink dangerous blood clots. It’s called the ‘milli-spinner’ and its invention was partly an accident…
Came across these beauties while plant shopping with my mum. ❤️ Calibrachoa aka: Super Bells
#flowers #gardening #plantlover #gardening #plantmom #nature
#flowers #gardening #plantlover #gardening #plantmom #nature
May 17, 2025 at 1:05 PM
Came across these beauties while plant shopping with my mum. ❤️ Calibrachoa aka: Super Bells
#flowers #gardening #plantlover #gardening #plantmom #nature
#flowers #gardening #plantlover #gardening #plantmom #nature
Don't these look DELICIOUS? 🍗🧄🥒 #recipe #chickenwings #ranchdressing #dillpickle #pickles #cooking #chickenrecipes
May 6, 2025 at 11:55 PM
Don't these look DELICIOUS? 🍗🧄🥒 #recipe #chickenwings #ranchdressing #dillpickle #pickles #cooking #chickenrecipes
April 22, 2025 at 7:45 PM
➡️ 5 HABITS TO BEAT DEPRESSION: Tips from Dr. Mattu are in the comments.
❤️ PLEASE KNOW THAT you are important. You are valued. You are loved. If you need help, please text or call 988; the crisis hotline. ❤️
#depression #selfcare #selflove #heal #depressionisnojoke #988
youtu.be/HXLQLy1c2tU?...
❤️ PLEASE KNOW THAT you are important. You are valued. You are loved. If you need help, please text or call 988; the crisis hotline. ❤️
#depression #selfcare #selflove #heal #depressionisnojoke #988
youtu.be/HXLQLy1c2tU?...
5 ONE-MINUTE Habits to Beat DEPRESSION
YouTube video by Doctor Ali Mattu
youtu.be
April 22, 2025 at 11:54 AM
➡️ 5 HABITS TO BEAT DEPRESSION: Tips from Dr. Mattu are in the comments.
❤️ PLEASE KNOW THAT you are important. You are valued. You are loved. If you need help, please text or call 988; the crisis hotline. ❤️
#depression #selfcare #selflove #heal #depressionisnojoke #988
youtu.be/HXLQLy1c2tU?...
❤️ PLEASE KNOW THAT you are important. You are valued. You are loved. If you need help, please text or call 988; the crisis hotline. ❤️
#depression #selfcare #selflove #heal #depressionisnojoke #988
youtu.be/HXLQLy1c2tU?...
I wish for all people to find this type of love and feel this energy. ❤️ #love #romance #relationships #manifesting
April 11, 2025 at 10:52 PM
I wish for all people to find this type of love and feel this energy. ❤️ #love #romance #relationships #manifesting
April 4, 2025 at 1:45 PM
DEEP BREATHS...you've got this. 🦋
#metamorphosis #growth #selflove #spiritualgrowth #rebirth Original content by @lifebyalissa
#metamorphosis #growth #selflove #spiritualgrowth #rebirth Original content by @lifebyalissa
April 4, 2025 at 1:40 PM
DEEP BREATHS...you've got this. 🦋
#metamorphosis #growth #selflove #spiritualgrowth #rebirth Original content by @lifebyalissa
#metamorphosis #growth #selflove #spiritualgrowth #rebirth Original content by @lifebyalissa
Happened upon a reenactment in the Lexington-Concord area of Massachusetts...
Apologies for the grainy images, I'd pulled over from across the field.
#Massachusetts #Lexington #Concord #History #Minutemen #Revolution #Reenactment #battle
Apologies for the grainy images, I'd pulled over from across the field.
#Massachusetts #Lexington #Concord #History #Minutemen #Revolution #Reenactment #battle
April 3, 2025 at 6:19 PM
Happened upon a reenactment in the Lexington-Concord area of Massachusetts...
Apologies for the grainy images, I'd pulled over from across the field.
#Massachusetts #Lexington #Concord #History #Minutemen #Revolution #Reenactment #battle
Apologies for the grainy images, I'd pulled over from across the field.
#Massachusetts #Lexington #Concord #History #Minutemen #Revolution #Reenactment #battle
March 25, 2025 at 12:32 PM
Grew up eating tahini and halva and only today did I look into how sesame seeds grew...
In adorably fuzzy, little pods.
#sesameseeds #tahini #halva #halvah #cooking
In adorably fuzzy, little pods.
#sesameseeds #tahini #halva #halvah #cooking
March 25, 2025 at 12:30 PM
Grew up eating tahini and halva and only today did I look into how sesame seeds grew...
In adorably fuzzy, little pods.
#sesameseeds #tahini #halva #halvah #cooking
In adorably fuzzy, little pods.
#sesameseeds #tahini #halva #halvah #cooking
March 18, 2025 at 10:32 PM
Have you tried this tincture for aches 'n pains? Did it provide relief? 🥑 This is an indigenous treatment from the Americas. #avocado
It is suggested to cut up an avocado pit*, place it into a jar w/12ozs of alcohol & let it rest for 7-days.
*VERY carefully, please! ❤️
#naturalremedies #arthritis
It is suggested to cut up an avocado pit*, place it into a jar w/12ozs of alcohol & let it rest for 7-days.
*VERY carefully, please! ❤️
#naturalremedies #arthritis
February 28, 2025 at 12:52 PM
Have you tried this tincture for aches 'n pains? Did it provide relief? 🥑 This is an indigenous treatment from the Americas. #avocado
It is suggested to cut up an avocado pit*, place it into a jar w/12ozs of alcohol & let it rest for 7-days.
*VERY carefully, please! ❤️
#naturalremedies #arthritis
It is suggested to cut up an avocado pit*, place it into a jar w/12ozs of alcohol & let it rest for 7-days.
*VERY carefully, please! ❤️
#naturalremedies #arthritis
WILL YOU BE COMPLICIT? 🧐 Are you supporting your immigrant and LGBTQIA+ neighbors? Are you fighting against acts of civil rights violations? Are you making calls to your representatives? #5calls #🇺🇸 #humanrights #immigration
#antifascism #civilrights #holocaust #slavery #speakup #transrights #lgbt
#antifascism #civilrights #holocaust #slavery #speakup #transrights #lgbt
February 26, 2025 at 6:49 PM
WILL YOU BE COMPLICIT? 🧐 Are you supporting your immigrant and LGBTQIA+ neighbors? Are you fighting against acts of civil rights violations? Are you making calls to your representatives? #5calls #🇺🇸 #humanrights #immigration
#antifascism #civilrights #holocaust #slavery #speakup #transrights #lgbt
#antifascism #civilrights #holocaust #slavery #speakup #transrights #lgbt
Medicaid. Food stamps (SNAP). Social security. School meals. Medicare. Disability services. The ACA (aka: "Obamacare") Affordable housing. WIC. 🚨 ALL ARE AT RISK 🚨 Call your representatives, TODAY ☎️ www.5calls.org @5calls.org #community #5calls #Medicaid #Medicare #socialsecurity #snap #aca #🇺🇸
February 26, 2025 at 6:42 PM
Medicaid. Food stamps (SNAP). Social security. School meals. Medicare. Disability services. The ACA (aka: "Obamacare") Affordable housing. WIC. 🚨 ALL ARE AT RISK 🚨 Call your representatives, TODAY ☎️ www.5calls.org @5calls.org #community #5calls #Medicaid #Medicare #socialsecurity #snap #aca #🇺🇸
Never stop making #art 🎨 🎶 🎥 🎭 🎤🩰🖌
Keep. Making. Art.
It may feel weird or somehow improper to talk about your art or your writing, but we need it. It can’t be wall-to-wall nightmare all the time. Art is both counterweight and context. It’s escape and enlightenment and a mirror of our own exasperation. We need it. We NEED it. Keep showing us.
February 14, 2025 at 8:39 AM
Never stop making #art 🎨 🎶 🎥 🎭 🎤🩰🖌
Don't blame me...I didn't do it! 😬😬😬 #girlscouts #girlscoutcookies #cookies #glyphosate #lead #toxicmetals @betterremedies
February 9, 2025 at 2:32 AM
Don't blame me...I didn't do it! 😬😬😬 #girlscouts #girlscoutcookies #cookies #glyphosate #lead #toxicmetals @betterremedies
Use dyes, from nature, to add color to your #eastereggs and offer safer experiences for your children. ❤️ (I've used beets and red onion skins in the past. They worked!) 🐣🥚 #eggs #easter @thekitchn.bsky.social #children #kidsactivities #nature
February 8, 2025 at 10:43 PM
Use dyes, from nature, to add color to your #eastereggs and offer safer experiences for your children. ❤️ (I've used beets and red onion skins in the past. They worked!) 🐣🥚 #eggs #easter @thekitchn.bsky.social #children #kidsactivities #nature
(1)Want Nana to be safe when using her cane? DEI. Want a deaf child to have access to captioning? DEI. Don't want your baby exposed to cigarette smoke in public spaces? DEI. Agree that your POC neighbor should have access to work? DEI. Believe your wife deserves equal pay to male counterparts? #DEI
February 6, 2025 at 11:43 PM
(1)Want Nana to be safe when using her cane? DEI. Want a deaf child to have access to captioning? DEI. Don't want your baby exposed to cigarette smoke in public spaces? DEI. Agree that your POC neighbor should have access to work? DEI. Believe your wife deserves equal pay to male counterparts? #DEI
Accidentally purchased an entire pound of #hibiscus 🌸 🤷🏻♀️ In addition to being great for the urinary tract, it's said to lower blood pressure, right along w/other natural wonders such as beets & hawthorn berries. (Check w/doctor & pharmacist.) #naturalremedies #uti #jamaica #hbp #alternativemedicine
February 5, 2025 at 2:07 AM
Accidentally purchased an entire pound of #hibiscus 🌸 🤷🏻♀️ In addition to being great for the urinary tract, it's said to lower blood pressure, right along w/other natural wonders such as beets & hawthorn berries. (Check w/doctor & pharmacist.) #naturalremedies #uti #jamaica #hbp #alternativemedicine
🏡 Need to build a "granny flat" or a unit for your young adult child? Read how Massachusetts is loosening its grip on related regulations. #housing #inlaws #housingshortage #Massachusetts
Finally! 🏡 www.berkshireeagle.com/news/state/s...
Finally! 🏡 www.berkshireeagle.com/news/state/s...
Accessory dwelling units are now allowed by right in Massachusetts. Here's what you need to know
As of Feb. 2, accessory dwelling units are allowed by right in single-family zoning districts across most of Massachusetts.
www.berkshireeagle.com
February 4, 2025 at 11:55 AM
🏡 Need to build a "granny flat" or a unit for your young adult child? Read how Massachusetts is loosening its grip on related regulations. #housing #inlaws #housingshortage #Massachusetts
Finally! 🏡 www.berkshireeagle.com/news/state/s...
Finally! 🏡 www.berkshireeagle.com/news/state/s...
The SELTZER alternative is new to me...interesting! Anyhoo, whether you're vegan, allergic, or need more affordable options, here are some useful tips on egg replacements. 🐔🥚🍳
extension.umaine.edu/food-health/...
#eggs #cooking #baking #eggalternatives #allergies
extension.umaine.edu/food-health/...
#eggs #cooking #baking #eggalternatives #allergies
Using Egg Substitutes in Baking and Cooking - Cooperative Extension: Food & Health - University of Maine Cooperative Extension
There are many plant-based (and shelf-stable) alternatives to eggs, some better than others when it comes to the flavor, texture, and look of baked goods. Our tips for using egg substitutes in baking ...
extension.umaine.edu
February 3, 2025 at 1:59 PM
The SELTZER alternative is new to me...interesting! Anyhoo, whether you're vegan, allergic, or need more affordable options, here are some useful tips on egg replacements. 🐔🥚🍳
extension.umaine.edu/food-health/...
#eggs #cooking #baking #eggalternatives #allergies
extension.umaine.edu/food-health/...
#eggs #cooking #baking #eggalternatives #allergies