🤔 What are saturated fats, and should you be concerned about eating them?

🎤 @eatrightpro.bsky.social spokesperson Caroline Susie, RDN, LD, and #eatright Chief Mission, Impact and Strategy Officer Alison Steiber, PhD, RDN, shares what you need to know!

🔗 Learn more: sm.eatright.org/NFCfats

What exactly are ultra-processed foods, and should you be concerned about eating them? 🤔

🎤 #eatrightPRO spokesperson and registered dietitian nutritionist Caroline West Passerrello shares what you need to know!

🔗 Learn more: sm.eatright.org/UPFs

#eatright #nutrition

📽️ @eatrightpro.bsky.social Spokesperson and registered dietitian nutritionist Lena Beal shares what you need to know about seed oils.

🔗 Watch the rest of the video, plus find more facts and sources about seed oils, at sm.eatright.org/SeedOilFacts

#eatright #nutrition

What are food dyes? 🤔

🎤 @eatrightpro.bsky.social spokesperson and registered dietitian nutritionist Jennifer Bruning shares what you need to know!

🔗 Learn more: sm.eatright.org/FoodColors

#eatright #nutrition