Some restaurants have committed to a model in which plant-based products are always cheaper than their animal-based alternatives. I think it's a good way of driving sales.

Finland also has the tradition of eating riisipuuro with an almond hidden inside for luck. While it's coated in cinnamon and sugar, the porridge itself is not sweet. So quite different from the Greek rizogalo, which I love to try when traveling there.

I created a free app to help track the weekly progress, making it easier to follow this program. If you're interested, check out eatyourveggies.app. Also available in Play Store.

I created a free app to track this diet. It has helped create and maintain a weekly routine for myself. Check out eatyourveggies.app if you're interested. It's also available from Play Store!

I've created a free app to help people track the plant-based diversity in their weekly meals. It makes hitting the 30 weekly veggies goal a breeze. If you want to try it out, head on over to eatyourveggies.app

Also the wording on the carton is sometimes deceiving to the consumer. "100% squeezed fruit" might still mean juice from concentrate, it's just that at some point during the process the fruits were squeezed 🤦

The increased demand for kopi luwak has led to unethical treatment of civet cats. Please just enjoy a good quality regular cup of coffee instead.