efficiency expert + value creator + fin perspectives
glimmers of hope in the AI crypto bro doomscroll
I saw the stag • I see the flation
seeking less dumpster • less fire
Some burnout relief tips:
• unplug (stages, imperfect ok)
• indulge in something (show, music, walk)
• less "multitasking" (myth)
• unscheduled time (avoid normal tasks)
• exercise, even 15m (allow longer)
• less caffeine, sugar, stimulation late
• reduce unnecessary decisions
• sleep