If it's not mouldy, it will spring back. I suggest full grain flour and a couple of slower feeding cycles, just let him chill out for a while.

I feel like there was a moral to that story that's applicable here...

Do you remember Patrick Tomlinson?

What if he's right? Putting aside the hypocrisy of it all, isn't it genuinely compatible with free speech? And if you don't like it, you can block the asylum just as well as the asylum can block you, and everyone can be happy.