EFT combines acupressure points with tapping, creating a calming effect. It utilizes energy meridians,which are pathways for energy flow in the body.
When tapping specific points, EFT promotes feelings of well-being.It helps reduce stress hormones and regulates the nervous system.
#eft
EFT combines acupressure points with tapping, creating a calming effect. It utilizes energy meridians,which are pathways for energy flow in the body.
When tapping specific points, EFT promotes feelings of well-being.It helps reduce stress hormones and regulates the nervous system.
#eft
I was introduced to Emotional Freedom Technique in 06. I benefited greatly from participating in workshops, trainings and EFT Circles.
I am dedicating this page to sharing EFT videos, studies and anything else I find helpful.
It is my contribution to peace.
I was introduced to Emotional Freedom Technique in 06. I benefited greatly from participating in workshops, trainings and EFT Circles.
I am dedicating this page to sharing EFT videos, studies and anything else I find helpful.
It is my contribution to peace.