Eir Fitness
@eirfitness.bsky.social
I help people reduce pain, learn to exercise and build strong bodies.
⬇️ Want to learn from my 20+ yrs experience? Go to:
geteir.com
⬇️ Want to learn from my 20+ yrs experience? Go to:
geteir.com
Did you know week abdominal muscles are a leading cause of back pain.
January 15, 2025 at 12:50 AM
Did you know week abdominal muscles are a leading cause of back pain.