✨ Reclaim your voice. Rewrite the rules.
Move, breathe, reflect—& embody your best self.
She/her/hers. Mom of two navigating a career and motherhood while becoming who I’m supposed to be.
I believe in the power of movement, meditation, and reflection to heal and rediscover who we are.
Because for so many of us, we’ve attached our value—our worthiness of love—to how well we protect and serve others.
Because for so many of us, we’ve attached our value—our worthiness of love—to how well we protect and serve others.
But to be honest? I was overwhelmed.
The world felt too loud, my career was too unclear, and honestly, the idea of showing up when I didn’t have it all figured out?
Terrifying.
But to be honest? I was overwhelmed.
The world felt too loud, my career was too unclear, and honestly, the idea of showing up when I didn’t have it all figured out?
Terrifying.
But then, there are moments that hit you right in the feels and remind you—you are doing something right.
But then, there are moments that hit you right in the feels and remind you—you are doing something right.
I believe in the power of movement, meditation, and reflection to heal and rediscover who we are.
I believe in the power of movement, meditation, and reflection to heal and rediscover who we are.