Highly recommend holistic models that focus on mind-body connection. Eastern medicine models also help map a bit better the mental and the physical.

Mental health is insanely complex. Genetic and physiological factors interact with psychological factors in ways we’re only starting to scratch the surface.

Medicine in this way becomes incredibly reductionist and does not serve those who suffer the most.

Very similar for me as well. Been craving cozier games more often now.

Love this mood. ❤️❤️❤️