Evan Quigley
banner
evanquigley.bsky.social
Evan Quigley
@evanquigley.bsky.social
A public diary dedicated to being grateful, mindful and appreciative.
I am grateful for bananas and them being a healthy and cheap snack option.
May 21, 2025 at 11:34 AM
I appreciate this great weather we are having in Ireland.
May 19, 2025 at 6:40 PM
I am grateful for digital detox and it's ability to set me free from my phone ♥️
May 16, 2025 at 6:06 AM
I am #grateful I do not have to fiddle with these controls anymore :) thank god for #climatecontrol, setting the temperature and leaving it!

#mazda6
March 22, 2025 at 5:34 PM
I am grateful my mother in law got me a cooked chicken in town today. Was ready to eat after my 21km #trailrun to refill some protein ☺️
March 19, 2025 at 9:45 PM
I am grateful my pancreas flare up is going down now. Can stop fasting tomorrow hopefully and kicking some high kms this week to finish my training for #mauricemullins2025
March 18, 2025 at 7:59 PM
I am #grateful for the #magsafe connector in the car. Safe and convenient to use.
March 8, 2025 at 4:14 PM
I am #grateful for #bananas today. Great quick #snack when you're peckish! :)
March 7, 2025 at 10:43 AM
I am grateful for #headspace app helping me to stay calm, relaxed and control my busy. #meditation
March 5, 2025 at 10:02 AM
My wife was rear ended yesterday. I'm grateful she's OK.
February 26, 2025 at 6:22 PM
I am grateful to #workfromhome today and not having to stress about getting ready to head into the #office.
Be productive and relaxed :)
February 24, 2025 at 9:10 AM
I am grateful for my #mazda 6 estate which brings me joy to drive :)
February 24, 2025 at 7:35 AM
Today I am grateful for the #headspace app helping me to stay focused and calm when I need it :) #meditation and #mindfulness
February 19, 2025 at 8:29 AM
The other good news is that yesterday I sucesfully removed and refitted the crank on my #mtb.

Freeing the tangled chain after last weeks #bikingblitz

So thankful that it only happened at the last kilometer of the race.
February 18, 2025 at 11:44 AM
I am grateful of #nivea handcream, cause my hands are awful dry the last few weeks! :) must be an #oldman symptom.
February 18, 2025 at 11:28 AM
Reposted by Evan Quigley
Power of Positivity Post
February 16, 2025 at 6:28 AM
I am grateful for #plasters today and for sharp knives. Despite them trying to take half the finger off 🤣
February 17, 2025 at 4:53 PM