Your truth isn't meant to be static. It's allowed to evolve as you do, and honouring that evolution is one of the most authentic things you can do. 🤍

Accepting your changing truth means giving yourself permission to update your beliefs, preferences and boundaries without shame and recognising that the person you were when you made certain decisions isn't necessarily who you are now.

What felt true last year might not resonate anymore and that is evidence that you're alive and growing.

Questioning doesn't mean rejecting everything, it means you are choosing consciously what you believe rather than defaulting to what you were taught.

That's where real freedom begins!🤍

inherited beliefs aren't automatically wrong, but they need examination. Some might align perfectly with your values once they are looked into and others crumble under scrutiny, revealing themselves as someone else's fear or limitation rather than universal truth.

We inherit these from family, culture, religion and society, often absorbing them before we can even think about whether they're true or helpful.

Most of us operate on assumptions we never chose. Ideas about what relationships should look like, how old we should be when we should have it all figured out, what desires are acceptable, who we "should" be.

You're a gem Harry. We are grateful to have all these things. Thank you 🥰 xxx

But the connections that matter most are the ones where we can be completely ourselves. Where we don't have to hide our desires, edit our stories or pretend to be less complex. The courage to be seen fully is what will change how deep and loving your connections can truly be. 🤍

We're hoping they'll meet our honesty with acceptance and that feels scary because we've all experienced moments where our vulnerability wasn't handled well.

. To overcome this it is essential to learn how to stop performing and start being.

When we let someone see us fully, we're trusting them with our tender places.