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Nice Guy Syndrome in a Nutshell
No More Mr. Nice Guy author Dr. Robert Glover defines 'Nice Guy' syndrome!

Men's Groups Transform Families
Men's groups teach men to understand reactive behaviors, leading to financial gains, love, connection, and stronger families. #MensGroups #HeartOfShadow #Masculinity #EmotionalIntelligence #Relationships #FamilyValues #SelfImprovement #PersonalGrowth #Connection #Love

What does it really mean for us men to get grounded? In this episode, I explore the distinction between momentary grounding versus what you’re actually grounding into. Most guys miss this, focusing on quick fixes rather than building system that creates stability.

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Dr. Luke Adler and I discuss anti-fragility as it relates to men’s shadow work and personal development. We explore how anti-fragility goes beyond mere resilience, and is a state where challenges and stressors actually strengthen and energize rather than deplete.

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In this episode, I explore the fundamental weakness of macho men and the “tough guy” culture that promotes isolation and emotional suppression.

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In this episode I dive deep into the 3 major energy drains affecting men today and share how to reclaim your vitality. I explore how neglecting body nourishment, suppressing emotions, and mental rumination are secretly depleting your energy reserves.

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Just wrapped our fourth heart of shadow men’s retreat.

Deeply inspired by the 10 badass men who chose to take responsibility, go deep, and come alive.

We live in a society that forces men to whitewash our narratives and hide our emotions. The isolation this creates is killing men. If men are struggling in life, it is not because we have shared too many stories. It is because we have shared too few. /5

In this episode, I explore the concept of tonic masculinity – a positive, generative force that brings vitality and growth to our world.

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Great stuff.

One solution: join a men's group

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Followers know that I believe every man should be in a men’s group, and in this episode, I dive into one of the many reasons why: they can help us clear what we need and want in our lives and relationships. Listen now!

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Attention and Tension are two terms that are deeply related when it comes to what makes the masculine inside all of us tick. The ability to consciously wield our attention is a great power, and one that’s easier to do when we hold less tension in our bodies.

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