Healing can be quiet. Healing can be slow. Healing can be gentle.
You do not have to do everything.
You only have to begin.
#MentalHealth #MentalWellnessMonth #SelfCompassion #GentleHealing #FaithWorksCounseling
Healing can be quiet. Healing can be slow. Healing can be gentle.
You do not have to do everything.
You only have to begin.
#MentalHealth #MentalWellnessMonth #SelfCompassion #GentleHealing #FaithWorksCounseling
🤧 Feel it: Don't bottle up the emotions. 💧 Fuel it: Take care of your basic physical needs. 😴 Rest it: It’s okay to take a break. ❤️🩹 Forgive it: Be gentle with yourself when you stumble.
🤧 Feel it: Don't bottle up the emotions. 💧 Fuel it: Take care of your basic physical needs. 😴 Rest it: It’s okay to take a break. ❤️🩹 Forgive it: Be gentle with yourself when you stumble.
Healing is a slow untangling.
There is no timeline. No pressure. No comparison.
Be patient with yourself today. Your nervous system deserves kindness and rest 🎄✨
#MerryChristmas #MentalHealthAwareness #GentleReminder #FaithWorksCounseling
Healing is a slow untangling.
There is no timeline. No pressure. No comparison.
Be patient with yourself today. Your nervous system deserves kindness and rest 🎄✨
#MerryChristmas #MentalHealthAwareness #GentleReminder #FaithWorksCounseling
This clip challenges inherited imagery and opens space for honest conversations about representation and identity
Perspective matters 🖤
#FallingForwardPodcast #FaithAndCulture #RepresentationMatters #BlackFaith #CulturalTruth
This clip challenges inherited imagery and opens space for honest conversations about representation and identity
Perspective matters 🖤
#FallingForwardPodcast #FaithAndCulture #RepresentationMatters #BlackFaith #CulturalTruth
Wherever your heart is right now, you deserve kindness, compassion, and support. Be gentle with yourself this evening🎄
Wishing you peace in whatever form it finds you. #MentalHealthMatters #FaithWorksCounseling
Wherever your heart is right now, you deserve kindness, compassion, and support. Be gentle with yourself this evening🎄
Wishing you peace in whatever form it finds you. #MentalHealthMatters #FaithWorksCounseling
But they should not run your decisions
Dr. G and Carm talk about pausing, grounding yourself, and choosing joy intentionally
Clarity comes after calm 🖤
#FallingForwardPodcast #ControlYourJoy #MentalHealthAwareness #EmotionalWellness #DrGAndCarm #HealingConversations
But they should not run your decisions
Dr. G and Carm talk about pausing, grounding yourself, and choosing joy intentionally
Clarity comes after calm 🖤
#FallingForwardPodcast #ControlYourJoy #MentalHealthAwareness #EmotionalWellness #DrGAndCarm #HealingConversations
Small moments of sweetness can soften heavy days.
Connection is part of healing.
Mental health is community, kindness, and showing up for one another 🫶🏾
#NationalCookieExchangeDay #MentalHealthAwareness #CommunityCare #HealingTogether #KindnessCounts
Small moments of sweetness can soften heavy days.
Connection is part of healing.
Mental health is community, kindness, and showing up for one another 🫶🏾
#NationalCookieExchangeDay #MentalHealthAwareness #CommunityCare #HealingTogether #KindnessCounts
Honesty and boundaries are not harmful
Silence is 🖤
#FallingForwardPodcast #FamilyDynamics #MentalHealthAwareness #BoundarySetting #DrGAndCarm #HealingConversations
Honesty and boundaries are not harmful
Silence is 🖤
#FallingForwardPodcast #FamilyDynamics #MentalHealthAwareness #BoundarySetting #DrGAndCarm #HealingConversations
Take a breath. Slow down when you need to. Choose peace over pressure today. Little steps toward calm make a difference.
Sending you grounding and cozy energy for the rest of your week 🤍
Take a breath. Slow down when you need to. Choose peace over pressure today. Little steps toward calm make a difference.
Sending you grounding and cozy energy for the rest of your week 🤍
Sometimes it is the dynamics we keep repeating
Dr. G and Carm talk toxic holidays, family pressure, and the unspoken obligation to show up even when it costs our mental health
You are allowed to choose peace this season 🖤
Sometimes it is the dynamics we keep repeating
Dr. G and Carm talk toxic holidays, family pressure, and the unspoken obligation to show up even when it costs our mental health
You are allowed to choose peace this season 🖤
What made you smile today? 🎄
Small moments still matter.
Take a pause and reflect 🤍
faithworks.today
What made you smile today? 🎄
Small moments still matter.
Take a pause and reflect 🤍
faithworks.today
#FaithWorksCounseling #TherapistSpotlight #MentalHealthSupport
#FaithWorksCounseling #TherapistSpotlight #MentalHealthSupport
This or that time
Pumpkin Spice Latte 🎃☕ or Hot Chocolate 🍫☕
Cozy vibes only today
faithworks.today
This or that time
Pumpkin Spice Latte 🎃☕ or Hot Chocolate 🍫☕
Cozy vibes only today
faithworks.today
#FaithWorksCounseling #TherapistSpotlight #MentalHealthSupport #NewClientsWelcome #CounselingServices
#FaithWorksCounseling #TherapistSpotlight #MentalHealthSupport #NewClientsWelcome #CounselingServices
Feeling tired, irritable, or disconnected can be signs of holiday depression.
Your feelings are valid.
Support is available.
You are not alone.
faithworks.today
Feeling tired, irritable, or disconnected can be signs of holiday depression.
Your feelings are valid.
Support is available.
You are not alone.
faithworks.today
Mental health care can be simple.
Hydrate. Move a little. Eat. Rest.
Even one small step counts.
faithworks.today
Mental health care can be simple.
Hydrate. Move a little. Eat. Rest.
Even one small step counts.
faithworks.today
#SelfReflection #MentalHealthJourney #EmotionalGrowth #SundayReset #FaithWorksCounseling
#SelfReflection #MentalHealthJourney #EmotionalGrowth #SundayReset #FaithWorksCounseling
Inhale 4
Hold 4
Exhale 6
Repeat 5 times
Let your body settle into calm.
#BreathingExercise #AnxietyRelief #MindfulnessPractice #MentalHealthSupport #FaithWorksCounseling
Inhale 4
Hold 4
Exhale 6
Repeat 5 times
Let your body settle into calm.
#BreathingExercise #AnxietyRelief #MindfulnessPractice #MentalHealthSupport #FaithWorksCounseling
#SelfCareMatters #MentalHealthSupport #EmotionalWellness #HolidayWellness #FaithWorksCounseling
#SelfCareMatters #MentalHealthSupport #EmotionalWellness #HolidayWellness #FaithWorksCounseling
#FaithWorksCounseling #TherapistSpotlight #MentalHealthSupport #NewClientsWelcome #CounselingServices
#FaithWorksCounseling #TherapistSpotlight #MentalHealthSupport #NewClientsWelcome #CounselingServices
Truth: You’re allowed to set boundaries and protect your peace. Your energy matters.
#HealthyBoundaries #ProtectYourPeace #MentalHealthSupport #HolidayStress #FaithWorksCounseling
Truth: You’re allowed to set boundaries and protect your peace. Your energy matters.
#HealthyBoundaries #ProtectYourPeace #MentalHealthSupport #HolidayStress #FaithWorksCounseling
We are blessing families in Albuquerque, Santa Fe, Farmington, Hobbs, and St. Louis — and your nomination could be the reason a child wakes up to joy this Christmas.
Scan the QR code on the graphic to submit before midnight.
We are blessing families in Albuquerque, Santa Fe, Farmington, Hobbs, and St. Louis — and your nomination could be the reason a child wakes up to joy this Christmas.
Scan the QR code on the graphic to submit before midnight.
#GratitudeChallenge #MentalHealthMatters #HolidayWellness #EmotionalStrength #FaithWorksCounseling
#GratitudeChallenge #MentalHealthMatters #HolidayWellness #EmotionalStrength #FaithWorksCounseling
Offering compassionate, whole-person support for adults, children, and families in New Mexico. Now accepting new clients for $30/session.
#FaithWorksCounseling #TherapistSpotlight #MentalHealthSupport #CounselingServices
Offering compassionate, whole-person support for adults, children, and families in New Mexico. Now accepting new clients for $30/session.
#FaithWorksCounseling #TherapistSpotlight #MentalHealthSupport #CounselingServices