🎥 See Breakthrough Therapy Live

See powerful tools in action and learn how to use them in your own life, anytime you’re feeling down.

🗓 Friday, January 16, 2026
🕘 9 AM – 1 PM PT
🎟 Free live webinar

🔗 Grab your spot today: feelinggoodinstitute.com/for-cbt-ther...

#therapy #cbt #mentalhealth

💡 Think change takes years?

Discover why rapid recovery from depression and anxiety isn’t a miracle or a con. It’s how the brain is wired to heal.

In Psychology Today, Dr. David Burns explains the myth of slow healing.

Read more → www.psychologytoday.com/us/blog/feel...

Don’t Cheer Them Up!

When someone says, “I’m so stupid,” your instinct is to help, but that can backfire. Dr. David Burns explains how to respond with empathy.

Communication Skills that Transform Therapy and Life!

Most of us think we’re great communicators… but the truth is, we often aren’t. Come to this webinar and learn some tremendous new skills!

🎥 End Social Anxiety – Free Webinar

Social anxiety often hides behind people-pleasing, perfectionism, or overthinking.

Join leading CBT experts for a powerful session packed with practical tools to build genuine confidence.

🗓️ Nov 5 | 11 AM PT
🎟️ Grab your free ticket now: CBTforSocialAnxiety.com

Join our TEAM team!

Would you like to be a beta tester for the newest version of the Feeling Great app? If so, complete this brief survey!

Next week: watch therapy unfold 🎥

Don’t miss this rare opportunity on Thursday, September 11 to learn directly from one of psychotherapy’s most celebrated innovators.

🎟️ Grab your free ticket and come ready to walk away with insights for your own life! feelinggoodinstitute.com/for-cbt-ther...

Tell us what you think about the Feeling Good Podcast!

We want to make the Feeling Good podcast even more helpful and meaningful for you. Would you take a few minutes to fill out a short survey?

🎥 New Webinar: End Panic & Anxiety

On Wednesday, we invite you to join Dr. David Burns and Dr. Jill Levitt for a live session on exposure therapy, the evidence‑based method that helps people overcome panic and phobias!

📅 Wednesday, August 6 | 11 AM – 1 PM PT
🎟 Claim your spot: tinyurl.com/39v8j49s

Wonderful News: The Feeling Great App is Now Free!

You heard right! This fantastic tool is totally free. Help us spread the word!

The Five Secrets of Effective Communication Series Begins!

We're thrilled to kick off a mini-series on the Five Secrets of Effective Communication! We also have a fun bonus video for you about the latest date on our awesome and FREE Feeling Great app.

💭 Food for thought: Perfectionism can look like “high standards”, but often hides fear of failure.

🪄Ready to transform your #perfectionism into peace and power?

Join Dr. David Burns and Dr. Jill Levitt on July 9 for a liberating FREE webinar packed with CBT tools: shorturl.at/49k4o

452: Update: The Feeling Great App

Jason Meno and Adam Holman fill us in on all the extraordinary developments in the latest, V2, version of the Feeling Great app!

How I Got into Stanford Medical School

Ever called yourself a “loser”? Or thought someone else was just a “jerk”? Most people think you have to impress someone in an interview. But what if the real key is doing the opposite? Check out these two videos and find out the answers!

🎥 Watch True Change Happen Live

Join Dr. David Burns for a rare live therapy demo as he guides a volunteer through emotional healing. Witness TEAM #CBT in action, and walk away with insights for your own life.

🗓 June 20 | 9 AM PT
🎟 Grab your free ticket → feelinggoodinstitute.com/for-cbt-ther...

🎉 Ask a world-renowned therapist: Live Q&A with Dr. David Burns!

Have questions about mental health, #anxiety, or depression?

Now’s your chance to ask the best-selling author of Feeling Good, #1 recommended book by therapists.

🗓️ Date: Fri, Feb 14
⏰ Time: 11 AM PT
🔗 RSVP now: shorturl.at/r3sA3

Are you impacted by the LA wildfires? 💙

We’re offering a free 1-year subscription to the Feeling Great app, created by mental health expert Dr. David Burns, MD, to support mental wellbeing during this challenging time. (1/2)