Fiona Lehn
@fifihermitage.bsky.social
Author and songwriter in British Columbia, Canada, frolicking daily in glacial slipstreams. Latest book is LIKE THE CAT: Feline Wisdom for Healing and Transformation.
For your loved one who wants to master self-care. #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
December 9, 2025 at 2:46 PM
For your loved one who wants to master self-care. #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
Rest is an essential part of self-care. Make sure you take time out each day to rest and recharge, like the cat!
#likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
#likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
October 28, 2025 at 12:20 PM
Rest is an essential part of self-care. Make sure you take time out each day to rest and recharge, like the cat!
#likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
#likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
Sleep is an essential part of self-care. Ensure you practice good sleep hygiene and get as much as you need, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
October 21, 2025 at 1:19 PM
Sleep is an essential part of self-care. Ensure you practice good sleep hygiene and get as much as you need, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
Companionship is an essential element of self-care. Seek it out when you need it, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
October 14, 2025 at 1:41 PM
Companionship is an essential element of self-care. Seek it out when you need it, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
As part of your self-care, seek out intimacy when you need it, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
July 2, 2025 at 4:07 PM
As part of your self-care, seek out intimacy when you need it, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
Moving is a stressful experience but you can weather it with grace, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
May 27, 2025 at 2:00 PM
Moving is a stressful experience but you can weather it with grace, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
Rest is different from sleep and is an essential part of self-care. So take a break, whenever you need it, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
April 10, 2025 at 2:03 PM
Rest is different from sleep and is an essential part of self-care. So take a break, whenever you need it, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
Connection is an essential element of self-care. When you're feeling isolated, be sure to reach out and connect, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
April 1, 2025 at 1:24 PM
Connection is an essential element of self-care. When you're feeling isolated, be sure to reach out and connect, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
Alone time is great, but sometimes companionship is what we need. Seek it out as part of your self-care, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
March 11, 2025 at 11:44 AM
Alone time is great, but sometimes companionship is what we need. Seek it out as part of your self-care, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
Taking a walk in nature (or just plain noticing nature) is a radical act of self-care. You can do it, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
March 4, 2025 at 3:25 PM
Taking a walk in nature (or just plain noticing nature) is a radical act of self-care. You can do it, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
I'm meowy excited to see you at my book reading on Saturday Feb. 22 at 1:00! Erin Steele will also read from her latest book, and copies will be for sale! #likethecat #chronicillness #mindfulness #selfcare #mindfulliving #healing #chronicfatigue #fibromyalgia #authors #books
February 18, 2025 at 3:06 PM
I'm meowy excited to see you at my book reading on Saturday Feb. 22 at 1:00! Erin Steele will also read from her latest book, and copies will be for sale! #likethecat #chronicillness #mindfulness #selfcare #mindfulliving #healing #chronicfatigue #fibromyalgia #authors #books
An essential part of self-care is to prioritize mental health, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
February 11, 2025 at 4:23 PM
An essential part of self-care is to prioritize mental health, like the cat! #likethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #authors #books
Need some love? Our zany, love-obsessed pop song "Be Mine" turns five years old this year and keeps on spreading the love!
open.spotify.com/track/4d0oBb...
open.spotify.com/track/4d0oBb...
Be Mine
open.spotify.com
February 7, 2025 at 2:11 PM
Need some love? Our zany, love-obsessed pop song "Be Mine" turns five years old this year and keeps on spreading the love!
open.spotify.com/track/4d0oBb...
open.spotify.com/track/4d0oBb...
Stretching your body is an essential element of self-care. For optimal health, stretch several times every day, like the cat! #beinglikethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #cats
February 4, 2025 at 3:39 PM
Stretching your body is an essential element of self-care. For optimal health, stretch several times every day, like the cat! #beinglikethecat #chronicillness #mindfulness #selfcare #awareness #mindfulliving #healing #chronicfatigue #chronicfatiguesyndrome #fibromyalgia #cats
I'm reading from LIKE THE CAT: Feline Wisdom for Healing and Transformation on Feb. 22 at 1PM at Kelowna ORL. Would love to see you there! If you can't make it but want to improve your self-care game or transform your life, LIKE THE CAT is for sale all over. 😻 #authors #cats #booksky
February 2, 2025 at 4:28 PM
Valley Voices Book Reading at Downtown Kelowna ORL on Saturday February 22 at 1 PM. Non-fiction authors Erin Steele and I will read from our new books.
Emerging non-fiction writers are invited to enter a draw to get feedback from me. Deets here:
www.valleyvoicesokanagan.com/contact-6
Emerging non-fiction writers are invited to enter a draw to get feedback from me. Deets here:
www.valleyvoicesokanagan.com/contact-6
Manuscript Submission | Valley Voices
www.valleyvoicesokanagan.com
January 30, 2025 at 3:21 PM
Valley Voices Book Reading at Downtown Kelowna ORL on Saturday February 22 at 1 PM. Non-fiction authors Erin Steele and I will read from our new books.
Emerging non-fiction writers are invited to enter a draw to get feedback from me. Deets here:
www.valleyvoicesokanagan.com/contact-6
Emerging non-fiction writers are invited to enter a draw to get feedback from me. Deets here:
www.valleyvoicesokanagan.com/contact-6
Keeping inspired is a big part of self-care, especially in uncertain and challenging times. You can find it in the smallest things, the briefest moments, even a tiny flame, like the cat.
January 28, 2025 at 5:08 PM
Keeping inspired is a big part of self-care, especially in uncertain and challenging times. You can find it in the smallest things, the briefest moments, even a tiny flame, like the cat.
Hi Everyone! Just joined Bluesky and am having a look around. More coming soon!
January 18, 2025 at 6:43 PM
Hi Everyone! Just joined Bluesky and am having a look around. More coming soon!