Fitness Senpai
@fitness-senpai.bsky.social
Helping anime fans, cosplayers, and nerds lose fat & build muscle
Coaching and anime workouts⬇️
https://linktr.ee/dottyfit
Coaching and anime workouts⬇️
https://linktr.ee/dottyfit
Things are coming along
October 8, 2025 at 5:02 PM
Things are coming along
The best workout split?
The one you stick to, train hard with, recover from, and fuel properly.
Everything else is just preference.
The one you stick to, train hard with, recover from, and fuel properly.
Everything else is just preference.
August 12, 2025 at 1:42 PM
The best workout split?
The one you stick to, train hard with, recover from, and fuel properly.
Everything else is just preference.
The one you stick to, train hard with, recover from, and fuel properly.
Everything else is just preference.
The real flex isn’t how aesthetic physique,
It’s your consistency.
In a world addicted to shortcuts,
being disciplined is the most
uncommon trait you can have.
It’s your consistency.
In a world addicted to shortcuts,
being disciplined is the most
uncommon trait you can have.
February 14, 2025 at 4:25 PM
The real flex isn’t how aesthetic physique,
It’s your consistency.
In a world addicted to shortcuts,
being disciplined is the most
uncommon trait you can have.
It’s your consistency.
In a world addicted to shortcuts,
being disciplined is the most
uncommon trait you can have.
Progressive overload is key to muscle growth! What’s one way you push yourself each workout?
February 13, 2025 at 10:10 PM
Progressive overload is key to muscle growth! What’s one way you push yourself each workout?
Protect your peace 🔥
February 13, 2025 at 3:12 PM
Protect your peace 🔥
Where the muscle mommies at? #musclemommy
January 17, 2025 at 9:22 PM
Where the muscle mommies at? #musclemommy
Make it to the gym today 💪🏾
January 16, 2025 at 5:14 PM
Make it to the gym today 💪🏾
Been a while since I’ve gone to a posing class
January 5, 2025 at 10:19 PM
Been a while since I’ve gone to a posing class
We listen we don’t judge.
*anime edition*
*anime edition*
December 30, 2024 at 7:19 PM
We listen we don’t judge.
*anime edition*
*anime edition*
You posting only workout selfies to hide your trash diet. 👀👀👀
I need to see more food selfies in 2025!!
I need to see more food selfies in 2025!!
December 17, 2024 at 8:08 PM
You posting only workout selfies to hide your trash diet. 👀👀👀
I need to see more food selfies in 2025!!
I need to see more food selfies in 2025!!
Anyone hitting the gym today on thanksgiving?
November 28, 2024 at 11:16 AM
Anyone hitting the gym today on thanksgiving?
A gym membership is much cheaper than medical bills or prescription drugs 🤷🏾♀️
November 26, 2024 at 7:06 PM
A gym membership is much cheaper than medical bills or prescription drugs 🤷🏾♀️
You’re more anabolic if you do morning workouts. Source?
Trust me bro 😎 #fitness #bodybuilding #nerd
Trust me bro 😎 #fitness #bodybuilding #nerd
November 25, 2024 at 10:09 PM
You’re more anabolic if you do morning workouts. Source?
Trust me bro 😎 #fitness #bodybuilding #nerd
Trust me bro 😎 #fitness #bodybuilding #nerd
Anime fans, who’s an anime villain that you would help them achieve their goals?
November 19, 2024 at 10:39 PM
Anime fans, who’s an anime villain that you would help them achieve their goals?
November 15, 2024 at 10:53 PM
Senpai is always in the lab making improvements #bodybuilding #lifting
November 15, 2024 at 2:23 PM
Senpai is always in the lab making improvements #bodybuilding #lifting
November 15, 2024 at 2:17 AM
Choose your hard
November 14, 2024 at 5:45 PM
Choose your hard