Flash (they/them)
@flashmutt.bsky.social
Non-binary human pup.
Presence over positivity.
Puppy Gran Canaria 2025.
Trauma-informed coach & mental health first aider.
Marathon runner.
#pawsitivity #humanpup #humanpuppy
Presence over positivity.
Puppy Gran Canaria 2025.
Trauma-informed coach & mental health first aider.
Marathon runner.
#pawsitivity #humanpup #humanpuppy
Some days feel ruff.
I noticed the urge to encourage myself past it, and chose not to. I stayed with the heaviness instead of trying to outpace it.
That was enough for today.
#pawsitivity #humanpup #humanpuppy
I noticed the urge to encourage myself past it, and chose not to. I stayed with the heaviness instead of trying to outpace it.
That was enough for today.
#pawsitivity #humanpup #humanpuppy
January 13, 2026 at 9:38 PM
Some days feel ruff.
I noticed the urge to encourage myself past it, and chose not to. I stayed with the heaviness instead of trying to outpace it.
That was enough for today.
#pawsitivity #humanpup #humanpuppy
I noticed the urge to encourage myself past it, and chose not to. I stayed with the heaviness instead of trying to outpace it.
That was enough for today.
#pawsitivity #humanpup #humanpuppy
My pup was deliciously evil. Slow, deliberate fingers, fisting me open while keeping me right on the edge. The sun catching that silver line of need I couldn’t stop leaking? Absolute perfection.
The mischief two pups in #chastity get up to… *evil wag*
#chastityclub #teamlocked
The mischief two pups in #chastity get up to… *evil wag*
#chastityclub #teamlocked
January 13, 2026 at 2:01 PM
My pup was deliciously evil. Slow, deliberate fingers, fisting me open while keeping me right on the edge. The sun catching that silver line of need I couldn’t stop leaking? Absolute perfection.
The mischief two pups in #chastity get up to… *evil wag*
#chastityclub #teamlocked
The mischief two pups in #chastity get up to… *evil wag*
#chastityclub #teamlocked
The stages of becoming a #lockedsub once again. Haven't been locked properly since before Xmas and feels good to be back safely where it belongs.
#chastity #teamlocked #chastityclub
#chastity #teamlocked #chastityclub
January 12, 2026 at 12:56 PM
The stages of becoming a #lockedsub once again. Haven't been locked properly since before Xmas and feels good to be back safely where it belongs.
#chastity #teamlocked #chastityclub
#chastity #teamlocked #chastityclub
January 11, 2026 at 9:33 PM
Hi-ho hi-ho... On a 3h train journey we go! Blerg! At least I have good company and a good book. Trying toove.out of software and into therapy/mental health is an interesting challenge I welcome!
January 10, 2026 at 1:46 PM
Hi-ho hi-ho... On a 3h train journey we go! Blerg! At least I have good company and a good book. Trying toove.out of software and into therapy/mental health is an interesting challenge I welcome!
Morning walkies on the seafront with my doggo. Just being a happy #humanpup wagging and vibing to tunes on my headphones.
Hope you have a good day all *facelicks*
#pupplay #humanpuppy
Hope you have a good day all *facelicks*
#pupplay #humanpuppy
January 10, 2026 at 9:48 AM
Morning walkies on the seafront with my doggo. Just being a happy #humanpup wagging and vibing to tunes on my headphones.
Hope you have a good day all *facelicks*
#pupplay #humanpuppy
Hope you have a good day all *facelicks*
#pupplay #humanpuppy
Stay honestly curious. Meet the world with open paws and a wagging tail, willing to ask, listen, and learn. True curiosity is not about knowing, it is about staying open. Growth, understanding, and pawsome adventures follow when you keep exploring.
#pawsitivity #humanpup #humanpuppy
#pawsitivity #humanpup #humanpuppy
January 10, 2026 at 9:34 AM
Stay honestly curious. Meet the world with open paws and a wagging tail, willing to ask, listen, and learn. True curiosity is not about knowing, it is about staying open. Growth, understanding, and pawsome adventures follow when you keep exploring.
#pawsitivity #humanpup #humanpuppy
#pawsitivity #humanpup #humanpuppy
January 9, 2026 at 9:50 PM
Today I noticed how tightly I grip what feels necessary. The fear behind it had a name, but the sensation mattered more. When I stopped pushing, there was a brief sense of quiet.
I stayed there.
#pawsitivity #humanpup #humanpuppy
I stayed there.
#pawsitivity #humanpup #humanpuppy
January 8, 2026 at 7:46 PM
Today I noticed how tightly I grip what feels necessary. The fear behind it had a name, but the sensation mattered more. When I stopped pushing, there was a brief sense of quiet.
I stayed there.
#pawsitivity #humanpup #humanpuppy
I stayed there.
#pawsitivity #humanpup #humanpuppy
23km treadmill run completed! Longest run for the year and in the last few months. My #gaypits #musk is intoxicating and need a good sniff; who wants these puppies?
#runningpup #gympup #musclepup #humanpup #scentfetish
#runningpup #gympup #musclepup #humanpup #scentfetish
January 8, 2026 at 1:32 PM
23km treadmill run completed! Longest run for the year and in the last few months. My #gaypits #musk is intoxicating and need a good sniff; who wants these puppies?
#runningpup #gympup #musclepup #humanpup #scentfetish
#runningpup #gympup #musclepup #humanpup #scentfetish
January 7, 2026 at 9:41 PM
I spent the afternoon with my puppy yesterday, just existing as pups around town. Knowing he can relax near me in public, in motion, in the ordinary reminds me that leadership starts in the nervous system.
That’s the Alpha I’m growing into.
#humanpup #humanpuppy #pupplay #coRegulation
That’s the Alpha I’m growing into.
#humanpup #humanpuppy #pupplay #coRegulation
January 7, 2026 at 7:27 PM
I spent the afternoon with my puppy yesterday, just existing as pups around town. Knowing he can relax near me in public, in motion, in the ordinary reminds me that leadership starts in the nervous system.
That’s the Alpha I’m growing into.
#humanpup #humanpuppy #pupplay #coRegulation
That’s the Alpha I’m growing into.
#humanpup #humanpuppy #pupplay #coRegulation
I may be lying on the floor looking up at you... You're just there standing above me, and I see you for all the beauty you are and the strength it took you to get there. I'm proud of you *massive hugs*
#mcm #monochromemonday #humanpuppy #humanpup #pawsitivity
#mcm #monochromemonday #humanpuppy #humanpup #pawsitivity
January 5, 2026 at 10:16 PM
I may be lying on the floor looking up at you... You're just there standing above me, and I see you for all the beauty you are and the strength it took you to get there. I'm proud of you *massive hugs*
#mcm #monochromemonday #humanpuppy #humanpup #pawsitivity
#mcm #monochromemonday #humanpuppy #humanpup #pawsitivity
We had snow this morning... One one oddly specific location for a hailstorm with unusually large hailstone. Nature never ceases to amaze me.
January 5, 2026 at 2:00 PM
We had snow this morning... One one oddly specific location for a hailstorm with unusually large hailstone. Nature never ceases to amaze me.
January 5, 2026 at 9:52 AM
Today I noticed space where there used to be tension. Old patterns didn’t vanish, they softened. I didn’t try to explain it.
#pawsitivity #humanpup #humanpuppy
#pawsitivity #humanpup #humanpuppy
January 4, 2026 at 11:23 PM
Today I noticed space where there used to be tension. Old patterns didn’t vanish, they softened. I didn’t try to explain it.
#pawsitivity #humanpup #humanpuppy
#pawsitivity #humanpup #humanpuppy
A note on my daily glimmers.
Moving forward, they’re not about positivity or neat endings. A glimmer is a moment of presence: noticing what’s real and staying with it, even when it’s uncomfortable or unresolved.
#pawsitivity #humanpup #humanpuppy
Moving forward, they’re not about positivity or neat endings. A glimmer is a moment of presence: noticing what’s real and staying with it, even when it’s uncomfortable or unresolved.
#pawsitivity #humanpup #humanpuppy
January 2, 2026 at 6:38 PM
A note on my daily glimmers.
Moving forward, they’re not about positivity or neat endings. A glimmer is a moment of presence: noticing what’s real and staying with it, even when it’s uncomfortable or unresolved.
#pawsitivity #humanpup #humanpuppy
Moving forward, they’re not about positivity or neat endings. A glimmer is a moment of presence: noticing what’s real and staying with it, even when it’s uncomfortable or unresolved.
#pawsitivity #humanpup #humanpuppy
Same day. Same truth.
Hard days can still hold moments of connection. Holding both is human.
#pawsitivity #humanpup #humanpuppy
Hard days can still hold moments of connection. Holding both is human.
#pawsitivity #humanpup #humanpuppy
December 25, 2025 at 9:22 PM
Same day. Same truth.
Hard days can still hold moments of connection. Holding both is human.
#pawsitivity #humanpup #humanpuppy
Hard days can still hold moments of connection. Holding both is human.
#pawsitivity #humanpup #humanpuppy
Today is one of the hardest days of the year for a lot of us. You are not alone. You are loved and supported by people you may not even realise. Your chosen family see and validate you. Be gentle with yourself today, you deserve it.
#pawsitivity #humanpup #humanpuppy
#pawsitivity #humanpup #humanpuppy
December 25, 2025 at 4:25 PM
Today is one of the hardest days of the year for a lot of us. You are not alone. You are loved and supported by people you may not even realise. Your chosen family see and validate you. Be gentle with yourself today, you deserve it.
#pawsitivity #humanpup #humanpuppy
#pawsitivity #humanpup #humanpuppy
When people talk around you instead of to you, it often says more about them than you. Staying grounded in your truth is power. Some will rewrite stories to protect their wounds, you don’t have to carry that. Just keep standing steady.
#pawsitivity #humanpup #humanpuppy
#pawsitivity #humanpup #humanpuppy
December 22, 2025 at 7:22 PM
When people talk around you instead of to you, it often says more about them than you. Staying grounded in your truth is power. Some will rewrite stories to protect their wounds, you don’t have to carry that. Just keep standing steady.
#pawsitivity #humanpup #humanpuppy
#pawsitivity #humanpup #humanpuppy
A gentle check-in, not an emergency.
This is me being honest about a hard season and giving myself permission to be quieter.
If this resonates, you’re not alone.
#pawsitivity #humanpup #humanpuppy
This is me being honest about a hard season and giving myself permission to be quieter.
If this resonates, you’re not alone.
#pawsitivity #humanpup #humanpuppy
December 19, 2025 at 6:13 PM
A gentle check-in, not an emergency.
This is me being honest about a hard season and giving myself permission to be quieter.
If this resonates, you’re not alone.
#pawsitivity #humanpup #humanpuppy
This is me being honest about a hard season and giving myself permission to be quieter.
If this resonates, you’re not alone.
#pawsitivity #humanpup #humanpuppy
Hi-ho hi-ho it's off on another trip I go... Back to sunny Gran Canaria (who have had snow in the mountains). Obligatory #cagecheck at the airport; new padlock didn't cause more questions than usual. Roll on weekend; I need a break - exhausted on so many levels.
#chastity #teamlocked #chastityclub
#chastity #teamlocked #chastityclub
December 18, 2025 at 12:29 PM
Hi-ho hi-ho it's off on another trip I go... Back to sunny Gran Canaria (who have had snow in the mountains). Obligatory #cagecheck at the airport; new padlock didn't cause more questions than usual. Roll on weekend; I need a break - exhausted on so many levels.
#chastity #teamlocked #chastityclub
#chastity #teamlocked #chastityclub
The legacies of the future are shaped by how we meet the past in the present. Each choice you make now rewrites what comes next. Honour where you’ve been, pup, then move forward with intention.
#pawsitivity #humanpup #humanpuppy
#pawsitivity #humanpup #humanpuppy
December 16, 2025 at 10:08 PM
The legacies of the future are shaped by how we meet the past in the present. Each choice you make now rewrites what comes next. Honour where you’ve been, pup, then move forward with intention.
#pawsitivity #humanpup #humanpuppy
#pawsitivity #humanpup #humanpuppy
Happy #monochromemonday you sexy animals! Hope you have a fab day and the universe treats you well today!
Just 2 days to go till a 11 day digital nomad trip that is sorely needed.
#mcm #chastity #cagecheck #humanpuppy #musclepup #teamlocked #chastityclub #humanpup
Just 2 days to go till a 11 day digital nomad trip that is sorely needed.
#mcm #chastity #cagecheck #humanpuppy #musclepup #teamlocked #chastityclub #humanpup
December 16, 2025 at 11:36 AM
Happy #monochromemonday you sexy animals! Hope you have a fab day and the universe treats you well today!
Just 2 days to go till a 11 day digital nomad trip that is sorely needed.
#mcm #chastity #cagecheck #humanpuppy #musclepup #teamlocked #chastityclub #humanpup
Just 2 days to go till a 11 day digital nomad trip that is sorely needed.
#mcm #chastity #cagecheck #humanpuppy #musclepup #teamlocked #chastityclub #humanpup
It is okay to struggle, healing isn’t easy. Life will test you, stretch you, and slow you down at times. What matters is this: you’re healing, you’re growing, and you’re still moving forward. That is success, pup.
#pawsitivity #humanpup #humanpuppy
#pawsitivity #humanpup #humanpuppy
December 15, 2025 at 8:28 PM
It is okay to struggle, healing isn’t easy. Life will test you, stretch you, and slow you down at times. What matters is this: you’re healing, you’re growing, and you’re still moving forward. That is success, pup.
#pawsitivity #humanpup #humanpuppy
#pawsitivity #humanpup #humanpuppy