Also some chilies that are spicier than I had intended as usual.
Also some chilies that are spicier than I had intended as usual.
I forgot I added a whole red jalapeno before I also added chilli crisp.
Oops yum.
It's chicken and rice and spinach apart from that.
I forgot I added a whole red jalapeno before I also added chilli crisp.
Oops yum.
It's chicken and rice and spinach apart from that.
Full disclosure, I tried to order pickle chips but they got my order wrong. So healthy accident?
Full disclosure, I tried to order pickle chips but they got my order wrong. So healthy accident?
Fish and chips with some shrimp for dinner because my son got to pick and I like when he eats fish
Fish and chips with some shrimp for dinner because my son got to pick and I like when he eats fish
We managed to spill two drinks minimum. Very smooth.
We managed to spill two drinks minimum. Very smooth.
Workout was lunges, cossack squats, and a taekwondo class.
Workout was lunges, cossack squats, and a taekwondo class.
For the record, the macros on this are about 650 calories and about 45 g of protein. Something like 13 fat. Pretty good.
For the record, the macros on this are about 650 calories and about 45 g of protein. Something like 13 fat. Pretty good.
The sword class was pretty heavy on cardio and stances and I did my form many times.
The taekwondo class was not quite as exhausting, but we did lots of jumping kicks and self-defense.
The sword class was pretty heavy on cardio and stances and I did my form many times.
The taekwondo class was not quite as exhausting, but we did lots of jumping kicks and self-defense.
I had three pieces and then I was too stuffed to even think about other food for probably the rest of the day.
I had three pieces and then I was too stuffed to even think about other food for probably the rest of the day.
Then I did like 30 minutes of beatsaber. Whoof. That's hard on the arms.
Then I did like 30 minutes of beatsaber. Whoof. That's hard on the arms.
I needed protein because I promised the kids deep dish.and that will be a LOT of calories and no protein.
I needed protein because I promised the kids deep dish.and that will be a LOT of calories and no protein.