I take it for epilepsy. It really helps with mood regulation from adhd too!

Raspberry sorbet. Low cal sweet treat!

Because your body isn't freaking out and your metabolism and hormones balance

I. LOVE. THESE. SQUEEZE. PACKETS!

How do east asians do it?

I ate more sugar and carbs when I was vegan/veg and always felt sick. I cut carbs and upped protein and specific fats and lost so much and feel amazing

This is edited, in east asian countries there is a trend of shopping ones legs to look longer so they seem thinner. Proportions don't line up but still goals

Yes! We eat it with bitter lettuce, to symbolize that even during bitter times, sweet moments are to be found as well.

Your body is use to your cal count. Control the size not the number baby. So many factors affect the number. I got thinner when I ate more but exercised more.

Great job making sure your body is getting energy and healthy vitamins. Avoid talking to people about calories. They judge and it's taboo to be cal conscious now

#edbsky #caterpillarsky #notedsheeran #lemonwatersky

#caterpillarsky #lemonwatersky

3/3 you aren't body positive when you assign something SO SERIOUS as ED to a thin person who EATS, but is just MINDFUL of what they eat. If you eat 3k cal one day + restrict cal the next day, its being responsible. Drink water, get protein and vitamins, eat healthy cats for ur size. Not an ED.

2/3 But having a bmi over 30 is ok when it's scientifically proven to not be. Lizzy losing weight became "anti fat". Bffr. Fat phobia is hating people who are overweight. When you are minding your business and counting bc you want a body type isn't fat phobic. Its your preference for YOU.

I'll fast tomorrow at 800 it'll be ok. I'm afraid of gaining weight on the birth control shot