FTD Principled Training
@ftd-pt.com
I help people reconnect with their bodies through breath, posture, and simple movement.
www.ftd-pt.com
www.ftd-pt.com
Pinned
FTD Principled Training
@ftd-pt.com
· Aug 3
Convention rewards conformity, not clarity.
Most training is built for the crowd... not your nervous system.
If you want real change, study your tension.
Tune into structure.
Reclaim your frame.
Most training is built for the crowd... not your nervous system.
If you want real change, study your tension.
Tune into structure.
Reclaim your frame.
Convention rewards conformity, not clarity.
Most training is built for the crowd... not your nervous system.
If you want real change, study your tension.
Tune into structure.
Reclaim your frame.
Most training is built for the crowd... not your nervous system.
If you want real change, study your tension.
Tune into structure.
Reclaim your frame.
August 3, 2025 at 7:07 PM
Convention rewards conformity, not clarity.
Most training is built for the crowd... not your nervous system.
If you want real change, study your tension.
Tune into structure.
Reclaim your frame.
Most training is built for the crowd... not your nervous system.
If you want real change, study your tension.
Tune into structure.
Reclaim your frame.
Modern Molting Foundations Ep 3
YouTube video by FTD Principled Training
youtu.be
July 27, 2025 at 6:18 PM
breathe deep, calm down, stand up straight, move forward
July 21, 2025 at 9:53 PM
breathe deep, calm down, stand up straight, move forward
Our Bodies on #Anxiety open.substack.com/pub/ftdprinc...
Our Bodies on Anxiety
Welcome to my Substack!
open.substack.com
July 21, 2025 at 9:52 PM
Our Bodies on #Anxiety open.substack.com/pub/ftdprinc...