In my latest “At Home” short, I talk about the critical importance of our mindset in shaping our experiences. Are you feeding the love wolf — from the famous Cherokee Tale of Two Wolves — through practices that focus your mind on positive thoughts and emotions? youtu.be/iV1SqyJlOsU

My question of the day: what’s possible in this moment? And how do we get that?

What’s possible for you?

Here’s my intention for the day. What’s yours???

NEW: how do we go to the next level of getting uncomfortable with the unknown? In my latest “At Home”, I talk about Embodied Awareness as a tool to help us find steadiness, stability, and more clarity as we deal with life’s inevitable ups and downs.

Here’s a one-minute sample: youtu.be/9a9evjiFTmQ

Flow Starts Where Fear Ends - In this episode of Flow Code: The Code to Flow State, NBA champion Norman Powell & George Mumford explore how mastering fear unlocks true flow with David Nurse. It’s not about avoiding pressure — it’s about meeting it with presence.
www.davidnurse.com/the-david-nu...

NEW: “At Home” is back! In my latest episode, I talk about Concentration, my second Superpower, and directing and sustaining attention.

The big takeaway: YOU get to choose! What does that mean???

Here’s a one-minute sample. To watch the full episode: youtu.be/aUxiK55Mf0Y

Throwback Thursday- I recently came across this Fox Sports clip from the 1990’s when a young me was working with the Chicago Bulls. I’m not sure what the fan behind me was thinking… but it was fun to see this again.

Your Life Is Where Your Pain Is — In my latest "At Home With George” short,  I talk about my experience dealing with pain over the past two months and using that to deepen my practice and go back to the basics.

Here’s short sample. To watch more: youtu.be/5FssJ_IaO7k?...