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gilo74.bsky.social
Gilo
@gilo74.bsky.social
51 - Gig goer.
In love with Aldous Harding
Pacifist ✌️
Oooooooo @cerysmatthews.bsky.social playing music with a relationship to food & eating today. Surely we're going to hear some Bacon Butt Fat? On the show where I was first introduced to the masterpiece by Charles Williams!

#6music
November 16, 2025 at 10:32 AM
Fair dinkum
August 2, 2025 at 4:02 PM
July 20, 2025 at 4:35 PM
Totally unexpected today.
No exercise for 2 weeks.
No parkrun last weekend. Turned up late & got to the start line with 30 seconds to spare this morning.
No warm-up or stretching beforehand.
🤷🏻‍♂️
#parkrun
May 10, 2025 at 8:14 PM
Wow! A point!
You Reds! 🔴⚪️⚽️
GOL DO SOUTHAMPTON

⚽️ Lesley Ugochukwu
🅰️ -
West Ham 1-1 Southampton
🏆 #PremierLeague
April 19, 2025 at 9:35 PM
Funny old game. Last week, I thought I really struggled at parkrun & ended with a PB for the 3rd successive week, by 17 seconds. Today, I felt really comfortable and even managed a "sprint" at the end and got a 4th PB (4 weeks in a row). But only 3 seconds quicker than the previous week!

#parkrun
April 19, 2025 at 8:30 PM
This is just getting a bit daft now. Three PBs, three weeks in a row at Southampton parkrun.

This week obviously spurred on by what I have been listening to.

#parkrun 👍
#Southampton 🔴⚪️
#pb 💪
#running 🏃‍♂️
#OneSmallStep 📖
#audiobooks
April 12, 2025 at 12:46 PM
I PB'd 🏃‍♂️

your time in position 465 today at Southampton parkrun was 27:07. Well done on a new PB!

#parkrun
March 29, 2025 at 9:38 PM
Oh, @davegorman.bsky.social, that was very special. I'm so pleased I waited to watch these three shows as they aired. All three were superb, of course, but that very last segment was simply wonderful!

#DaveGorman
#modernlifeisgoodish
#cashintheattic
March 10, 2025 at 10:12 PM
My quickest Parkrun in almost seven years this morning. 27.34.
My daughters best time.
It was great to run with her again after her being away for 10 weeks in Thailand, Laos and Vietnam.

#Parkrun
March 8, 2025 at 4:10 PM
When you see it!

Prime muppetry

W⚓️
February 25, 2025 at 5:44 PM
Absolutely adore a sunny Sunday.
February 2, 2025 at 5:00 PM
33.10 at Itchen Valley Park Run this morning.

I love Parkrun, it is the bst way to start your weekend, but I can't say I enjoyed this course. It was very dangerous in places on the first half of the course.

Need a plan b for this time of year, guys.

Still, another 5km ticked off.

#Parkrun 🏃‍♂️
February 1, 2025 at 11:32 AM
Good to be back at Southampton Parkrun this morning after a month lay off.
Followed by a 6km dog walk and a huge and very, very sweet cake!

#Parkrun
#DogWalk
#Cake
January 18, 2025 at 5:19 PM
Gilo's no lose money buying #FACup 3rd round acca 2025! 👇
after 90 minutes results only!!

Birmingham ✔️
Liverpool ✔️
Bournemouth ✔️
Chelsea ✔️
Brighton ✔️
Leeds ✔️
Man City ✔️
Newcastle ✔️
Palace ✔️
Ipswich ✔️
Arsenal v Man Utd 1-1 ✔️
Spurs ✖️✖️✖️
(f*****g) #Spurs
#TottenhamHotspur
January 12, 2025 at 5:09 PM
After a week in my sick bed, it was grand to be out in the freshest of air today at The Witterings with Lady B and Ronnie the Frenchie.

#Witterings
#Frenchie
January 11, 2025 at 9:28 PM
Stupid bleak mid winter. I just want to go away in my van.

Mind you, it was a perfect day to stay in and plan a couple of road trips for 2025.

##VanLife 🤙
January 5, 2025 at 6:55 PM
I'm feeling a bit rough today. I'm not one for sofa days, but I think that is exactly what I'll be doing all day today.
a woman is laying on a couch wearing a t-shirt that says ' i love you ' on it
ALT: a woman is laying on a couch wearing a t-shirt that says ' i love you ' on it
media.tenor.com
January 4, 2025 at 11:04 AM
You have to love Luke Littler. And although I've never loved MVG, I actually felt for him at one point. I honestly thought that would be a 7-6 either way.

An amazing performance from Luke The Nuke.

#WorldDartsChampionship
#LoveTheDarts
#Luke #MVG
#Littler 🎯🎯🎯
January 3, 2025 at 10:07 PM
Well that was fucking emotional.

A few beers in the local for a great mate, who left us very suddenly this week.

So pleased his wife, sons, and pregnant daughter in law showed their faces. As he would have been there for a few Christmas beers tonight!

RIP Hursty ⚽️ 🍻 🔴⚪️&🔵⚪️
December 21, 2024 at 9:59 PM
30.00 minute Parkrun this morning, my target. Could have been sub 30, but I waited for my daughter when her shoelace came undone, and she promptly left me standing 🤣🤣🤣

#Parkrun
#LoveParkrun 🏃‍♂️ 🏃‍♀️
December 21, 2024 at 12:27 PM
December 20, 2024 at 10:47 PM
A young Donald Trump here in his Bros days.
#TOTP
#DonaldTrump
#DonaldJTrump
#Bros
#Christmas   
#ChristmasTOTP
December 20, 2024 at 7:41 PM