I lived in Madrid on my 20s and would walk home alone through the city at 2am by myself after going out. I would never do that in American cities that I've lived in if I could avoid it. I felt so much safer and free.

If you ever feel like you need an extra tool when you're feeling down on yourself, you could try youtu.be/sz7cpV7ERsM?... a loving kindness meditation. 💜

I think there are body doubling pairing groups on discord if that would help you at all

ADHD?

He is such a fucking loser