GreatScott Knits (Scott)
@greatscottict.bsky.social
(He, Him, His)
Husband ❤️ | Leadership Coach 🌟 | Knitting fanatic 🧶 | Star Wars & Star Trek geek 🚀✨ | Liberal AF 🏳️🌈 | Democratic Socialist | Passionate about empowering others, fostering growth, and sharing knowledge every step of the way.
Husband ❤️ | Leadership Coach 🌟 | Knitting fanatic 🧶 | Star Wars & Star Trek geek 🚀✨ | Liberal AF 🏳️🌈 | Democratic Socialist | Passionate about empowering others, fostering growth, and sharing knowledge every step of the way.
"Every experience, no matter how bad it seems, holds within it a blessing of some kind. The goal is to find it." - Buddha
Hardship is often a hidden teacher. The blessing isn’t in the pain itself, but in the growth it makes possible.
#Buddha #Mindfulness #Resilience #EmotionalHealth #Gratitude
Hardship is often a hidden teacher. The blessing isn’t in the pain itself, but in the growth it makes possible.
#Buddha #Mindfulness #Resilience #EmotionalHealth #Gratitude
November 28, 2025 at 1:53 PM
"Every experience, no matter how bad it seems, holds within it a blessing of some kind. The goal is to find it." - Buddha
Hardship is often a hidden teacher. The blessing isn’t in the pain itself, but in the growth it makes possible.
#Buddha #Mindfulness #Resilience #EmotionalHealth #Gratitude
Hardship is often a hidden teacher. The blessing isn’t in the pain itself, but in the growth it makes possible.
#Buddha #Mindfulness #Resilience #EmotionalHealth #Gratitude
"Happiness is the new rich. Inner peace is the new success. Health is the new wealth. Kindness is the new cool." - Unknown
Joy, peace, vitality, and kindness are the currencies that never lose value.
#Mindfulness #Happiness #InnerPeace #Health #Kindness #EmotionalHealth #TrueWealth
Joy, peace, vitality, and kindness are the currencies that never lose value.
#Mindfulness #Happiness #InnerPeace #Health #Kindness #EmotionalHealth #TrueWealth
November 27, 2025 at 2:19 PM
"Happiness is the new rich. Inner peace is the new success. Health is the new wealth. Kindness is the new cool." - Unknown
Joy, peace, vitality, and kindness are the currencies that never lose value.
#Mindfulness #Happiness #InnerPeace #Health #Kindness #EmotionalHealth #TrueWealth
Joy, peace, vitality, and kindness are the currencies that never lose value.
#Mindfulness #Happiness #InnerPeace #Health #Kindness #EmotionalHealth #TrueWealth
"Most people are afraid of suffering. But suffering is a kind of mud to help the lotus flower of happiness grow. - Thich Nhat Hanh
Pain is not the end—it’s the soil. From struggle grows resilience, and from resilience blooms joy.
#ThichNhatHanh #Mindfulness #Resilience #EmotionalHealth
Pain is not the end—it’s the soil. From struggle grows resilience, and from resilience blooms joy.
#ThichNhatHanh #Mindfulness #Resilience #EmotionalHealth
November 26, 2025 at 2:31 PM
"Most people are afraid of suffering. But suffering is a kind of mud to help the lotus flower of happiness grow. - Thich Nhat Hanh
Pain is not the end—it’s the soil. From struggle grows resilience, and from resilience blooms joy.
#ThichNhatHanh #Mindfulness #Resilience #EmotionalHealth
Pain is not the end—it’s the soil. From struggle grows resilience, and from resilience blooms joy.
#ThichNhatHanh #Mindfulness #Resilience #EmotionalHealth
"The most important thing in this world is to learn to give out love and let it come in." - Morrie Schwartz
Love is not a transaction—it’s a flow. Giving opens the heart; receiving keeps it alive.
#MorrieSchwartz #Love #Compassion #Mindfulness #EmotionalHealth #Connection
Love is not a transaction—it’s a flow. Giving opens the heart; receiving keeps it alive.
#MorrieSchwartz #Love #Compassion #Mindfulness #EmotionalHealth #Connection
November 25, 2025 at 2:56 PM
"The most important thing in this world is to learn to give out love and let it come in." - Morrie Schwartz
Love is not a transaction—it’s a flow. Giving opens the heart; receiving keeps it alive.
#MorrieSchwartz #Love #Compassion #Mindfulness #EmotionalHealth #Connection
Love is not a transaction—it’s a flow. Giving opens the heart; receiving keeps it alive.
#MorrieSchwartz #Love #Compassion #Mindfulness #EmotionalHealth #Connection
"Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship." - Buddha
What we nurture within becomes the wealth we carry outward.
#Buddha #Mindfulness #Gratitude #Health #Contentment #Faithfulness #EmotionalHealth
What we nurture within becomes the wealth we carry outward.
#Buddha #Mindfulness #Gratitude #Health #Contentment #Faithfulness #EmotionalHealth
November 24, 2025 at 5:49 PM
"Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship." - Buddha
What we nurture within becomes the wealth we carry outward.
#Buddha #Mindfulness #Gratitude #Health #Contentment #Faithfulness #EmotionalHealth
What we nurture within becomes the wealth we carry outward.
#Buddha #Mindfulness #Gratitude #Health #Contentment #Faithfulness #EmotionalHealth
"Never let success go to your head and never let failure go to your heart." - Ziad K. Abdelnour
Balance is strength. Celebrate wins with humility, face losses with resilience—neither defines your worth.
#ZiadKAbdelnour #Humility #Resilience #Mindfulness #EmotionalHealth #Leadership
Balance is strength. Celebrate wins with humility, face losses with resilience—neither defines your worth.
#ZiadKAbdelnour #Humility #Resilience #Mindfulness #EmotionalHealth #Leadership
November 23, 2025 at 7:16 PM
"Never let success go to your head and never let failure go to your heart." - Ziad K. Abdelnour
Balance is strength. Celebrate wins with humility, face losses with resilience—neither defines your worth.
#ZiadKAbdelnour #Humility #Resilience #Mindfulness #EmotionalHealth #Leadership
Balance is strength. Celebrate wins with humility, face losses with resilience—neither defines your worth.
#ZiadKAbdelnour #Humility #Resilience #Mindfulness #EmotionalHealth #Leadership
"Solve the problem or leave the problem, but do not sleep with the problem." - B. K. Shivani
Peace comes from resolution or release, not rumination. Rest is sacred—don’t let problems steal it.
#BKShivani #Mindfulness #ProblemSolving #EmotionalHealth #LetGo #RestWell
Peace comes from resolution or release, not rumination. Rest is sacred—don’t let problems steal it.
#BKShivani #Mindfulness #ProblemSolving #EmotionalHealth #LetGo #RestWell
November 21, 2025 at 2:47 PM
"Solve the problem or leave the problem, but do not sleep with the problem." - B. K. Shivani
Peace comes from resolution or release, not rumination. Rest is sacred—don’t let problems steal it.
#BKShivani #Mindfulness #ProblemSolving #EmotionalHealth #LetGo #RestWell
Peace comes from resolution or release, not rumination. Rest is sacred—don’t let problems steal it.
#BKShivani #Mindfulness #ProblemSolving #EmotionalHealth #LetGo #RestWell
"Mindfulness helps us overcome smallness and see things from a more holistic perspective." - Unknown
When we pause and pay attention, the narrow becomes spacious. Perspective expands where presence begins.
#Mindfulness #Perspective #SelfAwareness #EmotionalHealth #HolisticLiving #LiveFully
When we pause and pay attention, the narrow becomes spacious. Perspective expands where presence begins.
#Mindfulness #Perspective #SelfAwareness #EmotionalHealth #HolisticLiving #LiveFully
November 20, 2025 at 2:08 PM
"Mindfulness helps us overcome smallness and see things from a more holistic perspective." - Unknown
When we pause and pay attention, the narrow becomes spacious. Perspective expands where presence begins.
#Mindfulness #Perspective #SelfAwareness #EmotionalHealth #HolisticLiving #LiveFully
When we pause and pay attention, the narrow becomes spacious. Perspective expands where presence begins.
#Mindfulness #Perspective #SelfAwareness #EmotionalHealth #HolisticLiving #LiveFully
"No amount of guilt can change the past and no amount of anxiety can change the future." - Unknown
Regret and worry are illusions of control. Peace begins when we return to the only place we can act: now.
#LetGo #Presence #Mindfulness #EmotionalHealth #SelfCompassion #LiveNow
Regret and worry are illusions of control. Peace begins when we return to the only place we can act: now.
#LetGo #Presence #Mindfulness #EmotionalHealth #SelfCompassion #LiveNow
November 19, 2025 at 3:32 PM
"No amount of guilt can change the past and no amount of anxiety can change the future." - Unknown
Regret and worry are illusions of control. Peace begins when we return to the only place we can act: now.
#LetGo #Presence #Mindfulness #EmotionalHealth #SelfCompassion #LiveNow
Regret and worry are illusions of control. Peace begins when we return to the only place we can act: now.
#LetGo #Presence #Mindfulness #EmotionalHealth #SelfCompassion #LiveNow
"As you start to walk on the way, the way appears." - Rumi
The path reveals itself through motion, not certainty.
#Rumi #Presence #Mindfulness #Trust #EmotionalHealth
The path reveals itself through motion, not certainty.
#Rumi #Presence #Mindfulness #Trust #EmotionalHealth
November 18, 2025 at 3:22 PM
"As you start to walk on the way, the way appears." - Rumi
The path reveals itself through motion, not certainty.
#Rumi #Presence #Mindfulness #Trust #EmotionalHealth
The path reveals itself through motion, not certainty.
#Rumi #Presence #Mindfulness #Trust #EmotionalHealth
"The bittersweet about truth is that nothing could be more hurtful, yet nothing could be more helpful." - Mike Norton
Truth cuts and cures. It wounds illusions but heals integrity. The pain is real—but so is the clarity.
#Truth #Integrity #EmotionalHealth #SelfAwareness #GrowthThroughHonesty
Truth cuts and cures. It wounds illusions but heals integrity. The pain is real—but so is the clarity.
#Truth #Integrity #EmotionalHealth #SelfAwareness #GrowthThroughHonesty
November 16, 2025 at 7:03 PM
"The bittersweet about truth is that nothing could be more hurtful, yet nothing could be more helpful." - Mike Norton
Truth cuts and cures. It wounds illusions but heals integrity. The pain is real—but so is the clarity.
#Truth #Integrity #EmotionalHealth #SelfAwareness #GrowthThroughHonesty
Truth cuts and cures. It wounds illusions but heals integrity. The pain is real—but so is the clarity.
#Truth #Integrity #EmotionalHealth #SelfAwareness #GrowthThroughHonesty
"Step outside for a while - calm your mind. It is better to hug a tree than to bang your head against a wall continually." - Rasheed Ogunlaru
When systems grind us down, nature reminds us: connection heals, resistance exhausts. Choose the tree. #Trust #Hope #Connection #Reflection
When systems grind us down, nature reminds us: connection heals, resistance exhausts. Choose the tree. #Trust #Hope #Connection #Reflection
November 14, 2025 at 2:39 PM
"Step outside for a while - calm your mind. It is better to hug a tree than to bang your head against a wall continually." - Rasheed Ogunlaru
When systems grind us down, nature reminds us: connection heals, resistance exhausts. Choose the tree. #Trust #Hope #Connection #Reflection
When systems grind us down, nature reminds us: connection heals, resistance exhausts. Choose the tree. #Trust #Hope #Connection #Reflection
"What we know matters, but who we are matters more." - Brene Brown
Expertise builds credibility; character builds trust. Knowledge informs, but authenticity transforms.
#Authenticity #Leadership #BreneBrown #EmotionalIntelligence #SelfAwareness #TrustMatters
Expertise builds credibility; character builds trust. Knowledge informs, but authenticity transforms.
#Authenticity #Leadership #BreneBrown #EmotionalIntelligence #SelfAwareness #TrustMatters
November 13, 2025 at 3:18 PM
"What we know matters, but who we are matters more." - Brene Brown
Expertise builds credibility; character builds trust. Knowledge informs, but authenticity transforms.
#Authenticity #Leadership #BreneBrown #EmotionalIntelligence #SelfAwareness #TrustMatters
Expertise builds credibility; character builds trust. Knowledge informs, but authenticity transforms.
#Authenticity #Leadership #BreneBrown #EmotionalIntelligence #SelfAwareness #TrustMatters
"In a world full of doing, doing, doing, it's important to take a moment to just breathe, to just be." - Unknown
Stillness isn’t laziness—it’s wisdom. In the pause, we remember we’re human beings, not human doings.
#Stillness #Mindfulness #SelfCare #Presence #EmotionalHealth #JustBe
Stillness isn’t laziness—it’s wisdom. In the pause, we remember we’re human beings, not human doings.
#Stillness #Mindfulness #SelfCare #Presence #EmotionalHealth #JustBe
November 12, 2025 at 1:41 PM
"In a world full of doing, doing, doing, it's important to take a moment to just breathe, to just be." - Unknown
Stillness isn’t laziness—it’s wisdom. In the pause, we remember we’re human beings, not human doings.
#Stillness #Mindfulness #SelfCare #Presence #EmotionalHealth #JustBe
Stillness isn’t laziness—it’s wisdom. In the pause, we remember we’re human beings, not human doings.
#Stillness #Mindfulness #SelfCare #Presence #EmotionalHealth #JustBe
"If we have no peace, it is because we have forgotten that we belong to each other." - Mother Teresa
Peace isn’t a solo achievement—it’s a shared remembering. Belonging is the bridge between hearts and healing.
#Peace #Belonging #MotherTeresa #Compassion #Humanity #EmotionalHealth
Peace isn’t a solo achievement—it’s a shared remembering. Belonging is the bridge between hearts and healing.
#Peace #Belonging #MotherTeresa #Compassion #Humanity #EmotionalHealth
November 11, 2025 at 6:38 PM
"If we have no peace, it is because we have forgotten that we belong to each other." - Mother Teresa
Peace isn’t a solo achievement—it’s a shared remembering. Belonging is the bridge between hearts and healing.
#Peace #Belonging #MotherTeresa #Compassion #Humanity #EmotionalHealth
Peace isn’t a solo achievement—it’s a shared remembering. Belonging is the bridge between hearts and healing.
#Peace #Belonging #MotherTeresa #Compassion #Humanity #EmotionalHealth
"A walk is a blessing for the rest of the day." - Unknown
Movement clears the mind; nature restores the soul. Even ten minutes can reset everything.
#Mindfulness #Movement #SelfCare #NatureHeals #EmotionalHealth #DailyPractice
Movement clears the mind; nature restores the soul. Even ten minutes can reset everything.
#Mindfulness #Movement #SelfCare #NatureHeals #EmotionalHealth #DailyPractice
November 10, 2025 at 2:34 PM
"A walk is a blessing for the rest of the day." - Unknown
Movement clears the mind; nature restores the soul. Even ten minutes can reset everything.
#Mindfulness #Movement #SelfCare #NatureHeals #EmotionalHealth #DailyPractice
Movement clears the mind; nature restores the soul. Even ten minutes can reset everything.
#Mindfulness #Movement #SelfCare #NatureHeals #EmotionalHealth #DailyPractice
"At some point you just have to let go of what you thought should happen and live in what is happening." - Anonymous
Reality may not match the plan, but it still holds beauty.
#LetGo #Acceptance #Mindfulness #EmotionalHealth #LiveNow #Perspective
Reality may not match the plan, but it still holds beauty.
#LetGo #Acceptance #Mindfulness #EmotionalHealth #LiveNow #Perspective
November 9, 2025 at 2:52 PM
"At some point you just have to let go of what you thought should happen and live in what is happening." - Anonymous
Reality may not match the plan, but it still holds beauty.
#LetGo #Acceptance #Mindfulness #EmotionalHealth #LiveNow #Perspective
Reality may not match the plan, but it still holds beauty.
#LetGo #Acceptance #Mindfulness #EmotionalHealth #LiveNow #Perspective
"Happiness, not in another place but this place . . . Not for another hour, but this hour." - Walt Whitman
This moment holds everything we keep waiting for.
#Presence #Happiness #WaltWhitman #Mindfulness #LiveNow #Gratitude
This moment holds everything we keep waiting for.
#Presence #Happiness #WaltWhitman #Mindfulness #LiveNow #Gratitude
November 8, 2025 at 2:51 PM
"Happiness, not in another place but this place . . . Not for another hour, but this hour." - Walt Whitman
This moment holds everything we keep waiting for.
#Presence #Happiness #WaltWhitman #Mindfulness #LiveNow #Gratitude
This moment holds everything we keep waiting for.
#Presence #Happiness #WaltWhitman #Mindfulness #LiveNow #Gratitude
"Nothing good ever comes out of hurry and frustration only misery." - Auliq Ice
Urgency without clarity breeds chaos. Slow down—peace makes better decisions than panic ever could.
#Patience #Presence #AuliqIce #EmotionalHealth #Mindfulness #LetGoToGrow
Urgency without clarity breeds chaos. Slow down—peace makes better decisions than panic ever could.
#Patience #Presence #AuliqIce #EmotionalHealth #Mindfulness #LetGoToGrow
November 7, 2025 at 1:43 PM
"Nothing good ever comes out of hurry and frustration only misery." - Auliq Ice
Urgency without clarity breeds chaos. Slow down—peace makes better decisions than panic ever could.
#Patience #Presence #AuliqIce #EmotionalHealth #Mindfulness #LetGoToGrow
Urgency without clarity breeds chaos. Slow down—peace makes better decisions than panic ever could.
#Patience #Presence #AuliqIce #EmotionalHealth #Mindfulness #LetGoToGrow
"You can only lose something that you have, you cannot lose something that you are." - Eckhart Tolle
What you are cannot be taken; it can only be remembered.
#Presence #Identity #EckhartTolle #Mindfulness #SelfAwareness #LetGoToGrow
What you are cannot be taken; it can only be remembered.
#Presence #Identity #EckhartTolle #Mindfulness #SelfAwareness #LetGoToGrow
November 6, 2025 at 1:50 PM
"You can only lose something that you have, you cannot lose something that you are." - Eckhart Tolle
What you are cannot be taken; it can only be remembered.
#Presence #Identity #EckhartTolle #Mindfulness #SelfAwareness #LetGoToGrow
What you are cannot be taken; it can only be remembered.
#Presence #Identity #EckhartTolle #Mindfulness #SelfAwareness #LetGoToGrow
"Always start and end the day with a positive thought and a grateful heart." - Unknown
Bookend your day with intention. Positivity sets the tone; gratitude seals it with grace.
#Gratitude #Positivity #Mindfulness #DailyPractice #EmotionalHealth #SelfCare
Bookend your day with intention. Positivity sets the tone; gratitude seals it with grace.
#Gratitude #Positivity #Mindfulness #DailyPractice #EmotionalHealth #SelfCare
November 5, 2025 at 6:58 PM
"Always start and end the day with a positive thought and a grateful heart." - Unknown
Bookend your day with intention. Positivity sets the tone; gratitude seals it with grace.
#Gratitude #Positivity #Mindfulness #DailyPractice #EmotionalHealth #SelfCare
Bookend your day with intention. Positivity sets the tone; gratitude seals it with grace.
#Gratitude #Positivity #Mindfulness #DailyPractice #EmotionalHealth #SelfCare
"We're sitting under the tree of our thinking minds, wondering why we're not getting any sunshine." - Ram Dass
#Mindfulness #RamDass #Presence #EmotionalHealth #LetGo #SelfAwareness
#Mindfulness #RamDass #Presence #EmotionalHealth #LetGo #SelfAwareness
November 4, 2025 at 1:57 PM
"We're sitting under the tree of our thinking minds, wondering why we're not getting any sunshine." - Ram Dass
#Mindfulness #RamDass #Presence #EmotionalHealth #LetGo #SelfAwareness
#Mindfulness #RamDass #Presence #EmotionalHealth #LetGo #SelfAwareness
"If you aren't in the moment, you are either looking forward to uncertainty, or back to pain and regret." - Jim Carrey
The present is the only place untouched by fear or sorrow. It’s where peace waits, quietly, to be noticed.
#Presence #Mindfulness #JimCarrey #EmotionalHealth #LetGo #LiveNow
The present is the only place untouched by fear or sorrow. It’s where peace waits, quietly, to be noticed.
#Presence #Mindfulness #JimCarrey #EmotionalHealth #LetGo #LiveNow
November 3, 2025 at 2:21 PM
"If you aren't in the moment, you are either looking forward to uncertainty, or back to pain and regret." - Jim Carrey
The present is the only place untouched by fear or sorrow. It’s where peace waits, quietly, to be noticed.
#Presence #Mindfulness #JimCarrey #EmotionalHealth #LetGo #LiveNow
The present is the only place untouched by fear or sorrow. It’s where peace waits, quietly, to be noticed.
#Presence #Mindfulness #JimCarrey #EmotionalHealth #LetGo #LiveNow
"Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin." - Mother Teresa
Today is the only invitation we’re guaranteed. Begin—not perfectly, but presently.
#Presence #Mindfulness #MotherTeresa #StartNow #EmotionalHealth #LifeDesign
Today is the only invitation we’re guaranteed. Begin—not perfectly, but presently.
#Presence #Mindfulness #MotherTeresa #StartNow #EmotionalHealth #LifeDesign
November 1, 2025 at 3:14 PM
"Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin." - Mother Teresa
Today is the only invitation we’re guaranteed. Begin—not perfectly, but presently.
#Presence #Mindfulness #MotherTeresa #StartNow #EmotionalHealth #LifeDesign
Today is the only invitation we’re guaranteed. Begin—not perfectly, but presently.
#Presence #Mindfulness #MotherTeresa #StartNow #EmotionalHealth #LifeDesign
"The grass is always greener where you water it." - Unknown
Comparison fades when care begins. Growth follows attention, not envy.
#Presence #Growth #Gratitude #SelfAwareness #Mindfulness #Perspective
Comparison fades when care begins. Growth follows attention, not envy.
#Presence #Growth #Gratitude #SelfAwareness #Mindfulness #Perspective
October 31, 2025 at 8:25 PM
"The grass is always greener where you water it." - Unknown
Comparison fades when care begins. Growth follows attention, not envy.
#Presence #Growth #Gratitude #SelfAwareness #Mindfulness #Perspective
Comparison fades when care begins. Growth follows attention, not envy.
#Presence #Growth #Gratitude #SelfAwareness #Mindfulness #Perspective