We owe it to our children (and to each other) to be present, to stay active, and to push for the changes needed so that safety is not the exception but the expectation.

Our hearts are heavy with grief, and it feels impossible to speak of rhythm and safety at home without also naming the absence of it in the wider world.

As a mother, it's unbearable to witness such loss and not feel it in my own bones-to know that while I write about safety and rhythm at home, other mothers are facing an unimaginable void.

But even as I explore these everyday rhythms, the news of the shooting that took the lives of two children presses on my heart.

🫥

That little dumpling is doing some real emotional heavy lifting. 🥟❤️

Mirror or not, still a win just being out there 🌧️🌲

Instagram 💀😂

that looks so hearty! delicious