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grug.monster
Woofer ➡️ hidden bunker on spaceport
@grug.monster
2.9K followers 480 following 110 posts
almost changed my name to Mattress how they slept on me 😤
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grug.monster
SLEEVES TIGHT
Big bear dad does bicep curls at the gym Big bear dad does bicep curls at the gym (alt angle)
January 9, 2026 at 6:50 AM
grug.monster
First gym day of 2026. Let’s make it count! 🦍💯🔥
Big dad takes a mirror selfie at the gym
January 6, 2026 at 6:26 AM
grug.monster
I would post one last tummy Tuesday of 2025 but I got tonsillitis recently and lost 10 pounds in the process 😭😭
December 31, 2025 at 3:51 AM
Reposted by Woofer ➡️ hidden bunker on spaceport
cubpatches.bsky.social
Good morning! Belly rubs n stuffs
December 12, 2025 at 4:34 PM
grug.monster
Tuesdays are all about angles
Fat dad shows off his hairy belly
December 9, 2025 at 8:46 PM
grug.monster
who else uses the front facing camera to buzz the back of their head
Muscle wolf dad buzzes his head using bathroom mirror and front facing camera
December 8, 2025 at 8:19 PM
grug.monster
Tricep pushdowns didn’t stand a chance
Muscle dad sets up a cable machine for tricep pushdowns
December 6, 2025 at 9:47 PM
grug.monster
belly check at the Friendsgiving and I *will* be ranking (they’re all beautiful 🥇)
Dad with the big belly
November 27, 2025 at 8:22 PM
grug.monster
save me tricep pushdowns
📸 @cubpatches.bsky.social
Big bear dad doing some tricep pushdowns at a gym
November 19, 2025 at 7:27 AM
grug.monster
armpit day at the gym

📸 @cubpatches.bsky.social
Dad at a gym demonstrating overhead tricep exercise
November 14, 2025 at 3:41 PM
grug.monster
@cubpatches.bsky.social told me to look mean and I tried my best
dad at a gym trying to look mean and tuff
November 12, 2025 at 7:33 PM
grug.monster
🦍 shape
Big dad takes a mirror selfie
October 22, 2025 at 11:44 PM
grug.monster
We are so BACK
📸 @cubpatches.bsky.social
Big dad doing tricep push downs at the gym
October 17, 2025 at 7:31 PM
grug.monster
meet me @ the eagle bathroom (so we can flex together)
Dad flexes in the mirror at the Dallas eagle
September 21, 2025 at 4:23 AM
grug.monster
don’t tell me what to do
Dad breaks all the rules
September 21, 2025 at 3:51 AM
grug.monster
stick around, champ. I’m making hoagie sandwiches later
📸 @cubpatches.bsky.social
Dad in swim shorts checks his phone while poolside
September 7, 2025 at 9:52 PM
grug.monster
why do gyms always smell Like That
September 4, 2025 at 8:57 PM
grug.monster
A little throwback tummy 😳 damn I was chubby in 2019
Chubby dad takes a mirror selfie in a taco Tuesday tank top that’s one size too small
September 4, 2025 at 8:37 PM
grug.monster
flex on your doubts until they become your biggest fans 😤💯🦍🐺 @cubpatches.bsky.social
Two dads flexing in a gym mirror want to know if you’re going to be done with the EZ bar soon
August 29, 2025 at 6:09 PM
grug.monster
@cubpatches.bsky.social caught me looking wide af last night at @thedallaseagle.com
Wide dad looking to his right at a night club
August 17, 2025 at 10:17 PM
grug.monster
chat should I steal more shirts from @cubpatches.bsky.social
Dad wears a tank top that’s one size too small to the gym
August 5, 2025 at 5:30 PM
grug.monster
you had me at “should we do bicep pull downs since all the other machines are taken?” 😍🥰
Big dad does a bicep pull down exercise while looking at his exposed underbelly Big dad does another bicep pull down exercise with his belly out
July 29, 2025 at 9:18 PM
grug.monster
don’t let anyone Tell you that your dReams are unaTtainable 🦍🥴💯
Dad fills out shirt with muscle in a year
July 27, 2025 at 12:20 AM
grug.monster
airdropping this to the closing crew at Kroger on the other side of this mirror
Big dad at the gym
July 22, 2025 at 5:58 AM
grug.monster
armpit day 🥵🦍🫔
dad does a flex uwu
July 11, 2025 at 3:50 PM