Grumppaw
@grumppaw.bsky.social
I wear "many hats" but the one I wear most proudly is the granddad one.
This time last year I was 21 stone with stage 4 COPD. I could barely walk. I changed my diet to almost only vegetables and fruit.
Within 6 months I'd lost six stone. I can walk no problem with no oxygen. I skip at 7am. There's no way Ozempic alone would have achieved that
Within 6 months I'd lost six stone. I can walk no problem with no oxygen. I skip at 7am. There's no way Ozempic alone would have achieved that
February 22, 2024 at 10:08 PM
This time last year I was 21 stone with stage 4 COPD. I could barely walk. I changed my diet to almost only vegetables and fruit.
Within 6 months I'd lost six stone. I can walk no problem with no oxygen. I skip at 7am. There's no way Ozempic alone would have achieved that
Within 6 months I'd lost six stone. I can walk no problem with no oxygen. I skip at 7am. There's no way Ozempic alone would have achieved that