Gut Heroes
banner
gutheroes.bsky.social
Gut Heroes
@gutheroes.bsky.social
Free resource providing tools, information and resources around gut, microbiome health and 'root cause' to help you manage #AutoimmuneDisease and #ankylosingspondylitis through diet and lifestyle 🔗 https://gutheroes.com/
I set up Gut Heroes to share information about diet, gut health and the microbiome: gutheroes.com
February 22, 2024 at 6:55 PM
Hello everyone! I have ankylosing spondylitis, an autoimmune disease which I now manage entirely through diet, exercise and other lifestyle factors. I set up Gut Heroes as a free resource to share exactly what has worked for me, highlight the latest research and findings and hopefully help others
February 14, 2024 at 8:18 AM