HappySelf
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happyselfbysmi.bsky.social
HappySelf
@happyselfbysmi.bsky.social
Self discovery and improvement app for a happier and healthier mind and body by @smihealtylife.bsky.social AVAILABLE ON @GooglePlay
and @AppStore
📸 Share your dream destination or your year-end travel plans! Let’s inspire each other with our adventures. Where are you headed this holiday season? 🎄
Tag and share with your travel buddy for upcoming holiday preparation!

#TravelAdventures #YearEndEscape #NatureLovers #PhotoOfTheDay
December 26, 2024 at 12:11 PM
Let’s celebrate these moments that show us the power of bravery, big or small. 🫶
Share your story and inspire others to take that next brave step!
#EverydayCourage #BeBrave #InspireKindness
December 16, 2024 at 7:01 AM
You, too, can be a hero! From standing up for someone in need to starting something new despite fear, acts of courage surround us. 🌟

📌 What’s the bravest thing you’ve done lately?
📌 Who’s inspired you with their quiet strength?
December 16, 2024 at 7:01 AM
Remember, you don’t have to figure out the meaning of life right now. Sometimes, just chilling and giving yourself a break is more than enough. 🌿✨

#OverthinkingChronicles #MentalHealthSupport #SelfCareMoment #RelatableMemes #IndoVibes
December 13, 2024 at 3:36 AM
📖 Journaling: Pour all those random thoughts onto paper. You can’t really stop overthinking, but you can steer it in a better direction.

🛌 Try relaxation techniques: Breathe slowly, close your eyes, and imagine a place that makes you feel at peace.
December 13, 2024 at 3:36 AM
Here’s how to keep overthinking in check:

💡 Grounding method: Focus on 5 things you can see, 4 you can touch, 3 you can hear, 2 you can smell, and 1 you can taste. This helps bring your brain back to reality.
December 13, 2024 at 3:36 AM
📌 What’s the bravest thing you’ve done lately?
📌 Who’s inspired you with their quiet strength?
Let’s celebrate these moments that show us the power of bravery, big or small. 🫶
Share your story and inspire others to take that next brave step!
#BeBrave #InspireKindness
December 13, 2024 at 2:43 AM
Courage isn’t just for heroes on the big screen, it’s beyond and we all have it in the small, everyday moments too. You, too, can be a hero! From standing up for someone in need to starting something new despite fear, acts of courage surround us. 🌟
December 13, 2024 at 2:43 AM
From the waves of the ocean to the bonds she shares with her new crew, this film touches the heart and inspires us to never stop chasing our dreams. 🌴

What part of Moana’s journey made you go #beyond the most? 🥥
#Moana2 #BelieveInYourself #OceanDreams #DisneyMagic
December 12, 2024 at 4:27 AM
#Moana is back! Now it’s merrier, spoiler alert, there are now crews abroad! Moana's journey continues, reminding us all of the power of courage, self-belief, and the strength that comes when we stand together.
December 12, 2024 at 4:27 AM
Life is about balance, not about who wins the debate: brain or heart. 🧘‍♀️✨
December 12, 2024 at 3:49 AM
💡 Tips to make peace with yourself:
1️⃣ Give yourself time to feel—crying, being angry, or feeling sad is totally okay.
2️⃣ Once you’ve let it out, slowly make a plan to tackle your pending tasks.
3️⃣ Remember, you don’t have to be productive 24/7. Self-compassion is key. 💖
December 12, 2024 at 3:49 AM
Sometimes, the brain and heart are like an uncoordinated duo, always clashing over priorities. But actually, they need each other: hard work is important, but rest and feeling your emotions are just as crucial.
December 12, 2024 at 3:49 AM
🔑 The key: balance. Get enough sleep first, then go all out for a productive day. Because self-care isn't just about face masks; it's about managing your lifestyle to keep your body and mind in top shape. 💪💤

#MorningStruggles #SelfCareMatters #SleepIsSacred #IndoMemes #SoRelatable #MemeIndo
December 11, 2024 at 7:54 AM
📸 Share your favorite sky shot and tag it with:
#BlueSkyDay #NatureLovers #PhotoOfTheDay
December 11, 2024 at 5:34 AM
Trauma masa kecil itu berat, tapi kamu lebih kuat dari bayanganmu. Tetap bertahan ya, bro, karena kamu layak untuk hidup yang lebih baik. 🌟
#GapapaBro #HealingInnerChild #MentalHealthSupport #SelfLoveJournaling #MemeIndonesia #MemeIndo #RelatableBanget
December 10, 2024 at 5:03 AM
👶 Lakukan hal-hal yang bikin kamu happy waktu kecil: Main lego, nonton kartun favorit, atau makan es krim yang dulu sering kamu suka. Inner child kamu bakal berterima kasih!
🧘‍♀️ Jangan ragu cari bantuan profesional: Terapi bisa jadi ruang aman buat ngobrol soal luka yang nggak selesai.
December 10, 2024 at 5:03 AM