Harleen
@harleen74.bsky.social
Reposted by Harleen
New year, new goals — make your mental health one of them. 🧠
There are 10,000+ mental health apps, but only a small fraction are backed by real evidence. Before you download, learn what to look for and what to avoid.
Learn more:
www.camh.ca/en/camh-news...
There are 10,000+ mental health apps, but only a small fraction are backed by real evidence. Before you download, learn what to look for and what to avoid.
Learn more:
www.camh.ca/en/camh-news...
January 8, 2026 at 2:58 PM
New year, new goals — make your mental health one of them. 🧠
There are 10,000+ mental health apps, but only a small fraction are backed by real evidence. Before you download, learn what to look for and what to avoid.
Learn more:
www.camh.ca/en/camh-news...
There are 10,000+ mental health apps, but only a small fraction are backed by real evidence. Before you download, learn what to look for and what to avoid.
Learn more:
www.camh.ca/en/camh-news...
Reposted by Harleen
Team Summer at Hearts & Minds Lab ☀️! @harleen74.bsky.social @ntongol.bsky.social
Grateful to have shared a lovely evening at The Forks last night with this crew!
June 6, 2025 at 2:25 PM
Team Summer at Hearts & Minds Lab ☀️! @harleen74.bsky.social @ntongol.bsky.social
A great idea for round 2 onwards as well haha
Winnipeg game got you on the edge of your seat? Take the break between the third period and overtime to do breathing exercises, and read something to calm your mind. Like one of our Psychology Works fact sheets!
#GoJets !
cpa.ca/psychologyfa...
#GoJets !
cpa.ca/psychologyfa...
“Psychology Works” Fact Sheets - Canadian Psychological Association
Fact Sheet Videos Psychology Works Fact Sheets are designed to give you information that you can trust. We hope you find them useful. The following Fact Sheets were revised or added since 2009. We wil...
cpa.ca
May 5, 2025 at 3:47 AM
A great idea for round 2 onwards as well haha