Day 1 of the GYROTONIC® Rehab Conference
Reconnected with Mariano Wechsler, DPT, and Casey from The Movement Barn. ♾️🧡

Learned about neurodiversity, dancer foot pathologies, and polyvagal theory in movement.

Thanks to @elementssocial.bsky.social + @cozyallsgood.bsky.social for lunch discussion!

The world is a lot right now, so I’m making some changes—starting with getting off Meta. I want to focus on real connection, movement, and living my values. Excited to share more about my work and what keeps me moving.

#LivingMyValues #MoveWithEase #SanFrancisco