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Nothing found?
Countless doctor visits, tests and scans – yet you keep hearing “everything looks normal.” But you’re exhausted to the bone, foggy and overwhelmed. There is an explanation for this.
www.healing-space.online

#longcovid #mecfs #fibromyalgia #postvac #brainfog #chronicillness

February 3, 2026 at 4:02 PM

Chris Willi · Healing Space

@healingspaceonline.bsky.social

Always exhausted?
Exhausted for months or years and never truly recovered? Your body feels unstable, small things wipe you out, and from the outside no one can see it. Your symptoms are real.
www.healing-space.online
#longcovid #mecfs #fibromyalgia #postviral #chronicfatigue #brainfog #nervoussystem

January 27, 2026 at 4:09 PM

Chris Willi · Healing Space

@healingspaceonline.bsky.social

Noticing tension is often the first step toward change. One gentle breath can help soften the stress response and bring a little more ease to the whole system.
www.healing-space.online

#longcovid #mecfs #fibromyalgia #postviral #healingjourney #mindfulness #vagusnerve

January 25, 2026 at 4:02 PM

Chris Willi · Healing Space

@healingspaceonline.bsky.social

Mindfulness is simple: feel one breath, notice your body. Small moments of awareness can help the nervous system settle and find a bit more balance.
www.healing-space.online

#longcovid #mecfs #fibromyalgia #healingjourney #mindfulnesspractice #nervoussystem

January 18, 2026 at 4:02 PM

Chris Willi · Healing Space

@healingspaceonline.bsky.social

One conscious breath is already meaningful practice. It can help the system settle, ease overload, and support a sense of stability step by step.
www.healing-space.online

#mecfs #longcovid #fibromyalgia #postviral #nervoussystemhealing #mindfulness

January 14, 2026 at 4:03 PM

Chris Willi · Healing Space

@healingspaceonline.bsky.social

Mindfulness isn’t about comfort. It’s about meeting difficult moments with softness, which can help ease inner tension over time.
www.healing-space.online

#longcovid #mecfs #fibromyalgia #healingjourney #selfcompassion #nervoussystem

January 11, 2026 at 4:02 PM

Chris Willi · Healing Space

@healingspaceonline.bsky.social

The mind often stays in fear and analysis. A few moments of presence can help the body feel a little safer.
www.healing-space.online

#mecfs #longcovid #fibromyalgia #postviral #nervoussystemregulation #healing

January 7, 2026 at 4:03 PM

Chris Willi · Healing Space

@healingspaceonline.bsky.social

Mindfulness is an active way of relating to the nervous system. It can help reduce inner stress, support a sense of stability, and be a gentle support when living with chronic exhaustion.
www.healing-space.online

#longcovid #mecfs #fibromyalgia #postviral #healingjourney #mindfulnessforhealing

January 4, 2026 at 4:02 PM

Chris Willi · Healing Space

@healingspaceonline.bsky.social

Struggling with chronic illness?

One breath without resistance can help the nervous system sense a little more safety and allow a moment of ease.
www.healing-space.online

#mecfs #longcovid #fibromyalgia #nervoussystem #mindfulness #healingspace

December 31, 2025 at 4:06 PM

Chris Willi · Healing Space

@healingspaceonline.bsky.social

Wandering thoughts don’t mean failure. Noticing and returning is meditation — and it trains the nervous system to calm down, breath by breath.
www.healing-space.online

#mecfs #longcovid #fibromyalgia #nervoussystemhealing #mindfulness #healingpath

December 28, 2025 at 4:02 PM

Chris Willi · Healing Space

@healingspaceonline.bsky.social

Mindfulness supports a calmer relationship with the nervous system. It can help us notice stress signals more clearly and create more space for rest and recovery.
www.healing-space.online

#mecfs #longcovid #fibromyalgia #nervoussystem #mindfulness #healingspace

December 24, 2025 at 3:54 PM

Chris Willi · Healing Space

@healingspaceonline.bsky.social

Autopilot keeps the mind caught in worry and analysis, which can drain energy. Returning to the present moment can help the body sense more safety and create conditions that support rest and recovery.
www.healing-space.online

#longcovid #mecfs #fibromyalgia #nervoussystem #healingjourney #brainfog

December 21, 2025 at 4:02 PM

Chris Willi · Healing Space

@healingspaceonline.bsky.social

The harder we fight symptoms, the more stressed the body becomes. Allowing the moment reduces pressure and helps the nervous system settle — a key step in healing.
www.healing-space.online

#chronicillness #longcovid #mecfs #fibromyalgia #postviral #healingispossible

December 14, 2025 at 4:02 PM

Chris Willi · Healing Space

@healingspaceonline.bsky.social

Mindfulness doesn’t mean having no thoughts. Healing begins when we notice drifting and gently return to the moment. This calms the nervous system and supports recovery.
www.healing-space.online

#longcovid #mecfs #fibromyalgia #postviral #healingjourney #nervoussystemhealing

December 7, 2025 at 4:03 PM

Chris Willi · Healing Space

@healingspaceonline.bsky.social

Chronic fatigue often develops from long-term stress overload. When we learn to lower stress and restore balance, our body can recover and energy returns. 🌿

#mecfs #fibromyalgia #longcovid #postvac #chronicfatigue #chronicillness #healingjourney #stressreduction #mindfulness #innerpeace #calm

November 2, 2025 at 3:03 PM

Chris Willi · Healing Space

@healingspaceonline.bsky.social

Many try to fight symptoms, but true healing begins when we understand the cause. When we address that, real recovery becomes possible. 🌿

#mecfs #fibromyalgia #longcovid #postvac #healing #chronicillness #mindfulness #stressreduction #innerpeace #healingjourney #calm

October 30, 2025 at 3:58 PM

Chris Willi · Healing Space

@healingspaceonline.bsky.social

A Mindful Pause in the Alps 🌿
Take a mindful pause: In the middle of stress and symptoms, we can practice being present – the mountains, the trees, the sun. Step by step back to calm. 🌿
#mecfs #fibromyalgia #longcovid #chronicillness #mindfulness #healingjourney #stressreduction #innerpeace #calm

September 21, 2025 at 3:35 PM

Chris Willi · Healing Space

@healingspaceonline.bsky.social

The journey may feel steep – but with mindfulness we learn to stay present step by step. This way, calmness and healing become possible. 🌿
#mecfs #fibromyalgia #longcovid #chronicillness #mindfulness #healingjourney #calm #innerpeace