Heart + Bones Yoga
heartandbonesyoga.bsky.social
Heart + Bones Yoga
@heartandbonesyoga.bsky.social
Founder, Brea Johnson. Playful, loving and inclusive online yoga platform and teacher training education. heartandbonesyoga.com
Posting anything that doesn’t acknowledge the times we’re in feels wrong. But then I remember that we’re in a body and our body needs rest, movement, strength and joy.

Don’t disconnect from your body, your breath or your humanity. This is your power this is what will keep us going.

#movewithlove
January 27, 2025 at 3:36 PM
A reminder of your power ✨ Share far and wide and comment if it resonates with you.
January 23, 2025 at 7:01 PM