Helping midlife women make peace with their bodies & thrive with real food, science-backed nutrition, and workplace wellness.
Corporate Wellness | Host, Real Food Stories Podcast | Nutrition Coaching
I’m a culinary nutritionist, chef & menopause wellness advocate.
Let’s connect over real food! What’s your go-to meal when you need energy & focus? 👇
#MenopauseWellness #CorporateWellness #RealFood #MidlifeHealth #FoodAsMedicine
I’m a culinary nutritionist, chef & menopause wellness advocate.
Let’s connect over real food! What’s your go-to meal when you need energy & focus? 👇
#MenopauseWellness #CorporateWellness #RealFood #MidlifeHealth #FoodAsMedicine