A note from today.

My Subconscious drew this.

I found myself in a new kind of depression. One that is mostly self aware. But before I can think my way out, I get swept away by the hurricane. Trying to break out is exhausting. Maybe I need to let go of control and experience the storm until it passes.

I did not take this photo. I felt like I connected to it in some way.

Reflections at the botanical garden

We focus on so many things at once, we end up being shitty at everything. Pick something, anything, and enjoy it fully.

Practice