High Society Mama
@highsocietymama.bsky.social
🚩 “Just Say No” to Mom Burnout
✨ Feel Amazing w/ Society’s Plant ⬇️
Cannabis edibles shipped direct to your 🏠
👁️ Inspire Moms to Consume Confidently
✨ Feel Amazing w/ Society’s Plant ⬇️
Cannabis edibles shipped direct to your 🏠
👁️ Inspire Moms to Consume Confidently
When did we all agree that moms should just power through everything?
Who decided suffering was noble?
Because I'm opting out of that narrative.
And I'm not apologizing for choosing to feel good.
Who decided suffering was noble?
Because I'm opting out of that narrative.
And I'm not apologizing for choosing to feel good.
October 31, 2025 at 1:28 AM
When did we all agree that moms should just power through everything?
Who decided suffering was noble?
Because I'm opting out of that narrative.
And I'm not apologizing for choosing to feel good.
Who decided suffering was noble?
Because I'm opting out of that narrative.
And I'm not apologizing for choosing to feel good.
Breaking generational trauma looks like:
Not forcing yourself to smile through pain
Teaching your kids that adults have needs too
Showing them healthy coping looks different for everyone
You're not being selfish. You're being the cycle breaker.
Not forcing yourself to smile through pain
Teaching your kids that adults have needs too
Showing them healthy coping looks different for everyone
You're not being selfish. You're being the cycle breaker.
October 31, 2025 at 12:28 AM
Breaking generational trauma looks like:
Not forcing yourself to smile through pain
Teaching your kids that adults have needs too
Showing them healthy coping looks different for everyone
You're not being selfish. You're being the cycle breaker.
Not forcing yourself to smile through pain
Teaching your kids that adults have needs too
Showing them healthy coping looks different for everyone
You're not being selfish. You're being the cycle breaker.
Waking up without that pit of dread in your stomach?
That's not too much to ask for.
That's literally the bare minimum of mental health.
And you deserve to feel that every single day.
That's not too much to ask for.
That's literally the bare minimum of mental health.
And you deserve to feel that every single day.
October 30, 2025 at 11:19 PM
Waking up without that pit of dread in your stomach?
That's not too much to ask for.
That's literally the bare minimum of mental health.
And you deserve to feel that every single day.
That's not too much to ask for.
That's literally the bare minimum of mental health.
And you deserve to feel that every single day.
Here's what they don't tell you.
I'm not a bad mom with anger issues.
I'm an overstimulated mom with undiagnosed ADHD trying to function in a neurotypical world.
Context changes everything.
Compassion changes even more.
I'm not a bad mom with anger issues.
I'm an overstimulated mom with undiagnosed ADHD trying to function in a neurotypical world.
Context changes everything.
Compassion changes even more.
October 30, 2025 at 10:38 PM
Here's what they don't tell you.
I'm not a bad mom with anger issues.
I'm an overstimulated mom with undiagnosed ADHD trying to function in a neurotypical world.
Context changes everything.
Compassion changes even more.
I'm not a bad mom with anger issues.
I'm an overstimulated mom with undiagnosed ADHD trying to function in a neurotypical world.
Context changes everything.
Compassion changes even more.
To everyone who has an opinion about how I manage my anxiety:
Where were you at 3am when I couldn't breathe?
Where were you when I was drowning?
Your judgment isn't helpful. Your support would have been.
Where were you at 3am when I couldn't breathe?
Where were you when I was drowning?
Your judgment isn't helpful. Your support would have been.
October 30, 2025 at 9:25 PM
To everyone who has an opinion about how I manage my anxiety:
Where were you at 3am when I couldn't breathe?
Where were you when I was drowning?
Your judgment isn't helpful. Your support would have been.
Where were you at 3am when I couldn't breathe?
Where were you when I was drowning?
Your judgment isn't helpful. Your support would have been.
Your kids don't need a mom who does everything right.
They need a mom who shows them it's okay to ask for help when things get hard.
Model the behavior you want them to have in their adult lives.
That includes taking care of your mental health.
They need a mom who shows them it's okay to ask for help when things get hard.
Model the behavior you want them to have in their adult lives.
That includes taking care of your mental health.
October 30, 2025 at 8:04 PM
Your kids don't need a mom who does everything right.
They need a mom who shows them it's okay to ask for help when things get hard.
Model the behavior you want them to have in their adult lives.
That includes taking care of your mental health.
They need a mom who shows them it's okay to ask for help when things get hard.
Model the behavior you want them to have in their adult lives.
That includes taking care of your mental health.
Sometimes self-care isn't a bath or a face mask.
Sometimes it's taking something that helps your nervous system calm down enough to enjoy your life.
Sometimes it's choosing function over aesthetics.
And that's more than okay.
Sometimes it's taking something that helps your nervous system calm down enough to enjoy your life.
Sometimes it's choosing function over aesthetics.
And that's more than okay.
October 30, 2025 at 7:41 PM
Sometimes self-care isn't a bath or a face mask.
Sometimes it's taking something that helps your nervous system calm down enough to enjoy your life.
Sometimes it's choosing function over aesthetics.
And that's more than okay.
Sometimes it's taking something that helps your nervous system calm down enough to enjoy your life.
Sometimes it's choosing function over aesthetics.
And that's more than okay.
Nobody's coming to save you.
Not your partner (they're overwhelmed too). Not your mom (she did it differently). Not society (it designed this system).
So you save yourself. And that might look different than expected.
And that's exactly why it'll work.
Not your partner (they're overwhelmed too). Not your mom (she did it differently). Not society (it designed this system).
So you save yourself. And that might look different than expected.
And that's exactly why it'll work.
October 30, 2025 at 6:15 PM
Nobody's coming to save you.
Not your partner (they're overwhelmed too). Not your mom (she did it differently). Not society (it designed this system).
So you save yourself. And that might look different than expected.
And that's exactly why it'll work.
Not your partner (they're overwhelmed too). Not your mom (she did it differently). Not society (it designed this system).
So you save yourself. And that might look different than expected.
And that's exactly why it'll work.
I stopped asking "What will people think?" and started asking "What do I need?"
Turns out, my needs mattered way more than their opinions.
And my kids got a better mom because of it.
Turns out, my needs mattered way more than their opinions.
And my kids got a better mom because of it.
October 30, 2025 at 5:01 PM
I stopped asking "What will people think?" and started asking "What do I need?"
Turns out, my needs mattered way more than their opinions.
And my kids got a better mom because of it.
Turns out, my needs mattered way more than their opinions.
And my kids got a better mom because of it.
Just realized the moms who judge me for using plant medicine are the same ones who can't function without three cups of coffee.
We're all using something to cope.
I just chose the option that helps me feel present instead of jittery.
Different tools. Same goal. Stop judging.
We're all using something to cope.
I just chose the option that helps me feel present instead of jittery.
Different tools. Same goal. Stop judging.
October 30, 2025 at 4:44 PM
Just realized the moms who judge me for using plant medicine are the same ones who can't function without three cups of coffee.
We're all using something to cope.
I just chose the option that helps me feel present instead of jittery.
Different tools. Same goal. Stop judging.
We're all using something to cope.
I just chose the option that helps me feel present instead of jittery.
Different tools. Same goal. Stop judging.
Here's something nobody tells you.
You don't suddenly develop ADHD at 35.
You just finally have the language for why everything felt harder than it looked.
Why you've been drowning while everyone around you seemed fine.
You don't suddenly develop ADHD at 35.
You just finally have the language for why everything felt harder than it looked.
Why you've been drowning while everyone around you seemed fine.
October 30, 2025 at 4:38 PM
Here's something nobody tells you.
You don't suddenly develop ADHD at 35.
You just finally have the language for why everything felt harder than it looked.
Why you've been drowning while everyone around you seemed fine.
You don't suddenly develop ADHD at 35.
You just finally have the language for why everything felt harder than it looked.
Why you've been drowning while everyone around you seemed fine.
Here's something nobody tells you.
You don't suddenly develop ADHD at 35.
You just finally have the language for why everything felt harder than it looked.
Why you've been drowning while everyone around you seemed fine.
You don't suddenly develop ADHD at 35.
You just finally have the language for why everything felt harder than it looked.
Why you've been drowning while everyone around you seemed fine.
October 30, 2025 at 3:11 PM
Here's something nobody tells you.
You don't suddenly develop ADHD at 35.
You just finally have the language for why everything felt harder than it looked.
Why you've been drowning while everyone around you seemed fine.
You don't suddenly develop ADHD at 35.
You just finally have the language for why everything felt harder than it looked.
Why you've been drowning while everyone around you seemed fine.
I'll wait while you think of one. Name one other job where you're expected to work 24/7, manage everyone's emotions, anticipate everyone's needs, and do it all with a smile. While using zero support tools. Zero breaks. Zero room for being human. You can't.
October 30, 2025 at 2:10 PM
I'll wait while you think of one. Name one other job where you're expected to work 24/7, manage everyone's emotions, anticipate everyone's needs, and do it all with a smile. While using zero support tools. Zero breaks. Zero room for being human. You can't.
Can we stop pretending for a second?
High-performing moms don't need another productivity hack. We don't need a morning routine. We don't need to wake up earlier.
We need actual support for the invisible weight we're carrying.
High-performing moms don't need another productivity hack. We don't need a morning routine. We don't need to wake up earlier.
We need actual support for the invisible weight we're carrying.
October 30, 2025 at 1:28 PM
Can we stop pretending for a second?
High-performing moms don't need another productivity hack. We don't need a morning routine. We don't need to wake up earlier.
We need actual support for the invisible weight we're carrying.
High-performing moms don't need another productivity hack. We don't need a morning routine. We don't need to wake up earlier.
We need actual support for the invisible weight we're carrying.
What if everything you believed about being a bad mom was wrong?
What if getting help didn't make you weak? What if it made you exactly the mom your kids need?
Present. Regulated. Actually enjoying the ride instead of white-knuckling through it.
What if getting help didn't make you weak? What if it made you exactly the mom your kids need?
Present. Regulated. Actually enjoying the ride instead of white-knuckling through it.
October 30, 2025 at 12:14 PM
What if everything you believed about being a bad mom was wrong?
What if getting help didn't make you weak? What if it made you exactly the mom your kids need?
Present. Regulated. Actually enjoying the ride instead of white-knuckling through it.
What if getting help didn't make you weak? What if it made you exactly the mom your kids need?
Present. Regulated. Actually enjoying the ride instead of white-knuckling through it.
Your one wild and precious life isn't meant to be spent suffering through motherhood to prove a point to people who aren't even paying attention.
Take the help.
Use the tools. Feel good.
This is your permission to stop performing and start living.
Take the help.
Use the tools. Feel good.
This is your permission to stop performing and start living.
October 30, 2025 at 4:42 AM
Your one wild and precious life isn't meant to be spent suffering through motherhood to prove a point to people who aren't even paying attention.
Take the help.
Use the tools. Feel good.
This is your permission to stop performing and start living.
Take the help.
Use the tools. Feel good.
This is your permission to stop performing and start living.
What if everything you believed about being a bad mom was wrong?
What if getting help didn't make you weak? What if it made you exactly the mom your kids need?
Present. Regulated. Actually enjoying the ride instead of white-knuckling through it.
What if getting help didn't make you weak? What if it made you exactly the mom your kids need?
Present. Regulated. Actually enjoying the ride instead of white-knuckling through it.
October 30, 2025 at 1:28 AM
What if everything you believed about being a bad mom was wrong?
What if getting help didn't make you weak? What if it made you exactly the mom your kids need?
Present. Regulated. Actually enjoying the ride instead of white-knuckling through it.
What if getting help didn't make you weak? What if it made you exactly the mom your kids need?
Present. Regulated. Actually enjoying the ride instead of white-knuckling through it.
Here's what nobody warns you about motherhood.
It will make you question everything you thought you knew about yourself.
Your limits. Your needs. Your right to ask for help.
Especially that last one.
It will make you question everything you thought you knew about yourself.
Your limits. Your needs. Your right to ask for help.
Especially that last one.
October 30, 2025 at 12:28 AM
Here's what nobody warns you about motherhood.
It will make you question everything you thought you knew about yourself.
Your limits. Your needs. Your right to ask for help.
Especially that last one.
It will make you question everything you thought you knew about yourself.
Your limits. Your needs. Your right to ask for help.
Especially that last one.
This is your official permission slip.
Stop waiting for someone to tell you it's okay to prioritize your mental health.
This is it. This is your sign. You're allowed to feel good in your own body and mind.
You're allowed to use tools that help you get there.
Stop waiting for someone to tell you it's okay to prioritize your mental health.
This is it. This is your sign. You're allowed to feel good in your own body and mind.
You're allowed to use tools that help you get there.
October 29, 2025 at 11:19 PM
This is your official permission slip.
Stop waiting for someone to tell you it's okay to prioritize your mental health.
This is it. This is your sign. You're allowed to feel good in your own body and mind.
You're allowed to use tools that help you get there.
Stop waiting for someone to tell you it's okay to prioritize your mental health.
This is it. This is your sign. You're allowed to feel good in your own body and mind.
You're allowed to use tools that help you get there.
Let me show you what changed.
Before: Snapping at my kids over small stuff, drowning in guilt, repeating the cycle.
After: Actually present for bedtime stories. Laughing at the mess instead of losing it. Finally feeling like myself again.
The difference wasn't willpower.
Before: Snapping at my kids over small stuff, drowning in guilt, repeating the cycle.
After: Actually present for bedtime stories. Laughing at the mess instead of losing it. Finally feeling like myself again.
The difference wasn't willpower.
October 29, 2025 at 10:38 PM
Let me show you what changed.
Before: Snapping at my kids over small stuff, drowning in guilt, repeating the cycle.
After: Actually present for bedtime stories. Laughing at the mess instead of losing it. Finally feeling like myself again.
The difference wasn't willpower.
Before: Snapping at my kids over small stuff, drowning in guilt, repeating the cycle.
After: Actually present for bedtime stories. Laughing at the mess instead of losing it. Finally feeling like myself again.
The difference wasn't willpower.
The double standard is getting old.
We normalize moms being exhausted. We normalize moms being overwhelmed.
We normalize moms sacrificing everything.
But the second a mom finds something that actually helps her manage it all?
Judgment. Questions. Concern.
We normalize moms being exhausted. We normalize moms being overwhelmed.
We normalize moms sacrificing everything.
But the second a mom finds something that actually helps her manage it all?
Judgment. Questions. Concern.
October 29, 2025 at 9:25 PM
The double standard is getting old.
We normalize moms being exhausted. We normalize moms being overwhelmed.
We normalize moms sacrificing everything.
But the second a mom finds something that actually helps her manage it all?
Judgment. Questions. Concern.
We normalize moms being exhausted. We normalize moms being overwhelmed.
We normalize moms sacrificing everything.
But the second a mom finds something that actually helps her manage it all?
Judgment. Questions. Concern.
2am thoughts hit different when you're honest.
What if the version of me that needed help wasn't weak...
she was just brave enough to be honest?
What if asking for support was actually the most courageous thing I could do?
What if the version of me that needed help wasn't weak...
she was just brave enough to be honest?
What if asking for support was actually the most courageous thing I could do?
October 29, 2025 at 8:04 PM
2am thoughts hit different when you're honest.
What if the version of me that needed help wasn't weak...
she was just brave enough to be honest?
What if asking for support was actually the most courageous thing I could do?
What if the version of me that needed help wasn't weak...
she was just brave enough to be honest?
What if asking for support was actually the most courageous thing I could do?
Let me reframe something you've been getting wrong.
Your kids don't need a mom who can do it all.
They need a mom who knows her limits and honors them. Who asks for help and actually takes it.
Modeling boundaries isn't selfish parenting.
Your kids don't need a mom who can do it all.
They need a mom who knows her limits and honors them. Who asks for help and actually takes it.
Modeling boundaries isn't selfish parenting.
October 29, 2025 at 7:41 PM
Let me reframe something you've been getting wrong.
Your kids don't need a mom who can do it all.
They need a mom who knows her limits and honors them. Who asks for help and actually takes it.
Modeling boundaries isn't selfish parenting.
Your kids don't need a mom who can do it all.
They need a mom who knows her limits and honors them. Who asks for help and actually takes it.
Modeling boundaries isn't selfish parenting.
Nobody prepared us for this part.
Raise your hand if you've ever felt personally attacked by the expectation that moms should handle everything without breaking.
That we should be grateful. Present. Patient. Endless.
While running on empty.
You're not failing motherhood.
Raise your hand if you've ever felt personally attacked by the expectation that moms should handle everything without breaking.
That we should be grateful. Present. Patient. Endless.
While running on empty.
You're not failing motherhood.
October 29, 2025 at 6:15 PM
Nobody prepared us for this part.
Raise your hand if you've ever felt personally attacked by the expectation that moms should handle everything without breaking.
That we should be grateful. Present. Patient. Endless.
While running on empty.
You're not failing motherhood.
Raise your hand if you've ever felt personally attacked by the expectation that moms should handle everything without breaking.
That we should be grateful. Present. Patient. Endless.
While running on empty.
You're not failing motherhood.
That mom at school pickup who always seems unbothered?
Let me tell you her secret.
She's not superhuman. She's not on prescription meds. She's not running on fumes and manifesting.
She just found what actually works for her nervous system. And she stopped apologizing for it.
Let me tell you her secret.
She's not superhuman. She's not on prescription meds. She's not running on fumes and manifesting.
She just found what actually works for her nervous system. And she stopped apologizing for it.
October 29, 2025 at 5:01 PM
That mom at school pickup who always seems unbothered?
Let me tell you her secret.
She's not superhuman. She's not on prescription meds. She's not running on fumes and manifesting.
She just found what actually works for her nervous system. And she stopped apologizing for it.
Let me tell you her secret.
She's not superhuman. She's not on prescription meds. She's not running on fumes and manifesting.
She just found what actually works for her nervous system. And she stopped apologizing for it.