HIP-Cuyahoga
@hipcuyahoga.bsky.social
HIP-Cuyahoga’s mission is to inspire, influence, and advance policy, environmental, and lifestyle changes that foster health and wellness for everyone who lives, works, learns, and plays in Cuyahoga County.
https://linktr.ee/hip.cuyahoga
https://linktr.ee/hip.cuyahoga
Reposted by HIP-Cuyahoga
"Street Supplies" is a materials library provided by NOACA. It's free to borrow paint, bike racks, street furniture, and planters for your street design project! More info: www.noaca.org/community-as...
December 23, 2025 at 5:30 PM
"Street Supplies" is a materials library provided by NOACA. It's free to borrow paint, bike racks, street furniture, and planters for your street design project! More info: www.noaca.org/community-as...
Reposted by HIP-Cuyahoga
Hosting a holiday gathering this week? Include safety in your planning.
🍲Don’t let food sit at room temp. for more than 2 hours.
🚗Ensure guests who are drinking have a designated driver or ride-share to make it home safely.
More holiday safety tips: bit.ly/4iQRalh.
🍲Don’t let food sit at room temp. for more than 2 hours.
🚗Ensure guests who are drinking have a designated driver or ride-share to make it home safely.
More holiday safety tips: bit.ly/4iQRalh.
December 23, 2025 at 6:15 PM
Hosting a holiday gathering this week? Include safety in your planning.
🍲Don’t let food sit at room temp. for more than 2 hours.
🚗Ensure guests who are drinking have a designated driver or ride-share to make it home safely.
More holiday safety tips: bit.ly/4iQRalh.
🍲Don’t let food sit at room temp. for more than 2 hours.
🚗Ensure guests who are drinking have a designated driver or ride-share to make it home safely.
More holiday safety tips: bit.ly/4iQRalh.
As the holidays get busy, remember to prioritize a restful night! 😴 Quality sleep is the gift that keeps on giving — boosting your mood, immune system, and overall well-being.
Make sure to recharge⚡️this holiday season! bit.ly/41yqLRB #HealthMattersHere #YourHealthYourWay
Make sure to recharge⚡️this holiday season! bit.ly/41yqLRB #HealthMattersHere #YourHealthYourWay
December 23, 2025 at 7:16 PM
As the holidays get busy, remember to prioritize a restful night! 😴 Quality sleep is the gift that keeps on giving — boosting your mood, immune system, and overall well-being.
Make sure to recharge⚡️this holiday season! bit.ly/41yqLRB #HealthMattersHere #YourHealthYourWay
Make sure to recharge⚡️this holiday season! bit.ly/41yqLRB #HealthMattersHere #YourHealthYourWay
Reposted by HIP-Cuyahoga
Stay healthy while traveling this holiday season! ✨
• Get the flu, RSV, and COVID vaccines to help reduce your risk of severe illness.
• Wash your hands often, with soap and water, for at least 20 seconds.
• Stay home if you’re feeling unwell.
• Wear a mask in crowded, indoor areas.
• Get the flu, RSV, and COVID vaccines to help reduce your risk of severe illness.
• Wash your hands often, with soap and water, for at least 20 seconds.
• Stay home if you’re feeling unwell.
• Wear a mask in crowded, indoor areas.
December 22, 2025 at 2:11 PM
Stay healthy while traveling this holiday season! ✨
• Get the flu, RSV, and COVID vaccines to help reduce your risk of severe illness.
• Wash your hands often, with soap and water, for at least 20 seconds.
• Stay home if you’re feeling unwell.
• Wear a mask in crowded, indoor areas.
• Get the flu, RSV, and COVID vaccines to help reduce your risk of severe illness.
• Wash your hands often, with soap and water, for at least 20 seconds.
• Stay home if you’re feeling unwell.
• Wear a mask in crowded, indoor areas.
Traveling to visit friends and family this month? 🚗 ✈️ Check out our travel recommendations for #breastfeeding families on the move. tinyurl.com/4e4p5ky4 #HealthMattersHere #YourHealthYourWay
Travel Recommendations for Nursing Mothers
This page provides information on how to continue breastfeeding when traveling.
tinyurl.com
December 19, 2025 at 5:37 PM
Traveling to visit friends and family this month? 🚗 ✈️ Check out our travel recommendations for #breastfeeding families on the move. tinyurl.com/4e4p5ky4 #HealthMattersHere #YourHealthYourWay
Physical activity plays an important role in maintaining health, well-being, and quality of life.
Here are some ways that people with disabilities can stay active and healthy: bit.ly/45QKa1L #ActivePeople #ActivePeopleHealthyCuyahoga #HealthMattersHere #YourHealthYourWay
Here are some ways that people with disabilities can stay active and healthy: bit.ly/45QKa1L #ActivePeople #ActivePeopleHealthyCuyahoga #HealthMattersHere #YourHealthYourWay
December 17, 2025 at 12:53 PM
Physical activity plays an important role in maintaining health, well-being, and quality of life.
Here are some ways that people with disabilities can stay active and healthy: bit.ly/45QKa1L #ActivePeople #ActivePeopleHealthyCuyahoga #HealthMattersHere #YourHealthYourWay
Here are some ways that people with disabilities can stay active and healthy: bit.ly/45QKa1L #ActivePeople #ActivePeopleHealthyCuyahoga #HealthMattersHere #YourHealthYourWay
Traveling this holiday season? Whether by land or air, you can stay healthy while you’re on the go! Carry healthy snacks and build in a walking break. 🚗✈️ #HealthMattersHere #YourHealthYourWay
December 15, 2025 at 2:37 PM
Traveling this holiday season? Whether by land or air, you can stay healthy while you’re on the go! Carry healthy snacks and build in a walking break. 🚗✈️ #HealthMattersHere #YourHealthYourWay
It’s the season for family gatherings, but also for the flu. There’s still time to get a flu vaccine and protect yourself and the ones you love.
Get a flu vaccine today! tinyurl.com/4ducatr5
#HealthMattersHere #YourHealthYourWay
Get a flu vaccine today! tinyurl.com/4ducatr5
#HealthMattersHere #YourHealthYourWay
December 8, 2025 at 1:41 PM
It’s the season for family gatherings, but also for the flu. There’s still time to get a flu vaccine and protect yourself and the ones you love.
Get a flu vaccine today! tinyurl.com/4ducatr5
#HealthMattersHere #YourHealthYourWay
Get a flu vaccine today! tinyurl.com/4ducatr5
#HealthMattersHere #YourHealthYourWay
Brighten up your holiday table with healthy, colorful recipes! 🌈 Think roasted veggies, fresh salads, and fruit platters for a festive, nutritious spread.
Let’s make the holidays a season of health and joy! bit.ly/3SvaWH0 #HealthMattersHere #YourHealthYourWay
Let’s make the holidays a season of health and joy! bit.ly/3SvaWH0 #HealthMattersHere #YourHealthYourWay
December 3, 2025 at 3:47 PM
Brighten up your holiday table with healthy, colorful recipes! 🌈 Think roasted veggies, fresh salads, and fruit platters for a festive, nutritious spread.
Let’s make the holidays a season of health and joy! bit.ly/3SvaWH0 #HealthMattersHere #YourHealthYourWay
Let’s make the holidays a season of health and joy! bit.ly/3SvaWH0 #HealthMattersHere #YourHealthYourWay
This holiday season, take a few extra minutes to move your body. Physical activity can help reduce stress and improve sleep amid all the festivities.
Check out these tips for having healthier holidays: bit.ly/4exjmGz #HealthMattersHere #YourHealthYourWay
Check out these tips for having healthier holidays: bit.ly/4exjmGz #HealthMattersHere #YourHealthYourWay
December 1, 2025 at 1:37 PM
This holiday season, take a few extra minutes to move your body. Physical activity can help reduce stress and improve sleep amid all the festivities.
Check out these tips for having healthier holidays: bit.ly/4exjmGz #HealthMattersHere #YourHealthYourWay
Check out these tips for having healthier holidays: bit.ly/4exjmGz #HealthMattersHere #YourHealthYourWay
No matter your age or ability, staying physically active is one key to a healthier life. Take a brisk walk or join a fun activity with friends.
Learn more about the benefits of physical activity: bit.ly/49ErqE9 #ActivePeople #ActivePeopleHealthyCuyahoga #HealthMattersHere #YourHealthYourWay
Learn more about the benefits of physical activity: bit.ly/49ErqE9 #ActivePeople #ActivePeopleHealthyCuyahoga #HealthMattersHere #YourHealthYourWay
November 24, 2025 at 5:22 PM
No matter your age or ability, staying physically active is one key to a healthier life. Take a brisk walk or join a fun activity with friends.
Learn more about the benefits of physical activity: bit.ly/49ErqE9 #ActivePeople #ActivePeopleHealthyCuyahoga #HealthMattersHere #YourHealthYourWay
Learn more about the benefits of physical activity: bit.ly/49ErqE9 #ActivePeople #ActivePeopleHealthyCuyahoga #HealthMattersHere #YourHealthYourWay
Meal planning can help you choose healthy foods, whether you’re eating at home, dining out at restaurants, or on the go.
Check out these tips for making nutritious choices: bit.ly/4lQ8bwm #HealthMattersHere #YourHealthYourWay
Check out these tips for making nutritious choices: bit.ly/4lQ8bwm #HealthMattersHere #YourHealthYourWay
November 20, 2025 at 1:09 PM
Meal planning can help you choose healthy foods, whether you’re eating at home, dining out at restaurants, or on the go.
Check out these tips for making nutritious choices: bit.ly/4lQ8bwm #HealthMattersHere #YourHealthYourWay
Check out these tips for making nutritious choices: bit.ly/4lQ8bwm #HealthMattersHere #YourHealthYourWay
#Breastfeeding mothers who eat a vegan or vegetarian diet might not get enough vitamin B12, putting infants at risk of neurological damage from vitamin B12 deficiency.
Learn more about this and other dietary considerations here: bit.ly/4dSw2YG
#HealthMattersHere #YourHealthYourWay
Learn more about this and other dietary considerations here: bit.ly/4dSw2YG
#HealthMattersHere #YourHealthYourWay
Maternal Diet and Breastfeeding
Answers to questions from breastfeeding mothers about calories and nutrients and foods to avoid.
bit.ly
November 19, 2025 at 2:47 PM
#Breastfeeding mothers who eat a vegan or vegetarian diet might not get enough vitamin B12, putting infants at risk of neurological damage from vitamin B12 deficiency.
Learn more about this and other dietary considerations here: bit.ly/4dSw2YG
#HealthMattersHere #YourHealthYourWay
Learn more about this and other dietary considerations here: bit.ly/4dSw2YG
#HealthMattersHere #YourHealthYourWay
Good nutrition is essential for #breastfeeding moms. Healthy eating supports the health of both mom and baby.
Take a minute to look over these helpful tips for maintaining a healthy diet while breastfeeding: bit.ly/4bMyaA2
#HealthMattersHere #YourHealthYourWay
Take a minute to look over these helpful tips for maintaining a healthy diet while breastfeeding: bit.ly/4bMyaA2
#HealthMattersHere #YourHealthYourWay
November 18, 2025 at 1:13 PM
Good nutrition is essential for #breastfeeding moms. Healthy eating supports the health of both mom and baby.
Take a minute to look over these helpful tips for maintaining a healthy diet while breastfeeding: bit.ly/4bMyaA2
#HealthMattersHere #YourHealthYourWay
Take a minute to look over these helpful tips for maintaining a healthy diet while breastfeeding: bit.ly/4bMyaA2
#HealthMattersHere #YourHealthYourWay
Whether it’s hiking, biking, or walking in the park, physical activity is fantastic for your health. 🥾🚴🏽🚶🏽
Discover places to be active: bit.ly/3xo1tKd #ActivePeople #ActivePeopleHealthyCuyahoga #HealthMattersHere #YourHealthYourWay
Discover places to be active: bit.ly/3xo1tKd #ActivePeople #ActivePeopleHealthyCuyahoga #HealthMattersHere #YourHealthYourWay
Places to Be Physically Active
Free apps, websites, and other ways to find new places to be physically active.
bit.ly
November 14, 2025 at 5:48 PM
Whether it’s hiking, biking, or walking in the park, physical activity is fantastic for your health. 🥾🚴🏽🚶🏽
Discover places to be active: bit.ly/3xo1tKd #ActivePeople #ActivePeopleHealthyCuyahoga #HealthMattersHere #YourHealthYourWay
Discover places to be active: bit.ly/3xo1tKd #ActivePeople #ActivePeopleHealthyCuyahoga #HealthMattersHere #YourHealthYourWay
Whether you’re a seasoned hiker or just looking for a fun way to be physically active, hiking offers incredible benefits for your physical and mental health. 💪🏼 🧠
Learn more about adding physical activity to your life. bit.ly/44HiP1j #ActivePeople #HealthMattersHere #YourHealthYourWay
Learn more about adding physical activity to your life. bit.ly/44HiP1j #ActivePeople #HealthMattersHere #YourHealthYourWay
November 12, 2025 at 3:51 PM
Whether you’re a seasoned hiker or just looking for a fun way to be physically active, hiking offers incredible benefits for your physical and mental health. 💪🏼 🧠
Learn more about adding physical activity to your life. bit.ly/44HiP1j #ActivePeople #HealthMattersHere #YourHealthYourWay
Learn more about adding physical activity to your life. bit.ly/44HiP1j #ActivePeople #HealthMattersHere #YourHealthYourWay
🌟 Eating well is the key to managing blood sugar and thriving with #diabetes! 🌟
During American Diabetes Month, explore tips and resources for meal planning, smart grocery shopping, making healthier choices when eating out, and more! bit.ly/3LToKYg #HealthMattersHere #YourHealthYourWay
During American Diabetes Month, explore tips and resources for meal planning, smart grocery shopping, making healthier choices when eating out, and more! bit.ly/3LToKYg #HealthMattersHere #YourHealthYourWay
November 5, 2025 at 5:20 PM
🌟 Eating well is the key to managing blood sugar and thriving with #diabetes! 🌟
During American Diabetes Month, explore tips and resources for meal planning, smart grocery shopping, making healthier choices when eating out, and more! bit.ly/3LToKYg #HealthMattersHere #YourHealthYourWay
During American Diabetes Month, explore tips and resources for meal planning, smart grocery shopping, making healthier choices when eating out, and more! bit.ly/3LToKYg #HealthMattersHere #YourHealthYourWay
Parents, you can take several steps to help prevent type 2 diabetes in your children, like drinking more water and limiting sugary drinks.
Take action to help your kids prevent type 2 diabetes: bit.ly/3UMN8iB #HealthMattersHere #YourHealthYourWay #AmericanDiabetesMonth #RethinkYourDrink
Take action to help your kids prevent type 2 diabetes: bit.ly/3UMN8iB #HealthMattersHere #YourHealthYourWay #AmericanDiabetesMonth #RethinkYourDrink
November 3, 2025 at 1:27 PM
Parents, you can take several steps to help prevent type 2 diabetes in your children, like drinking more water and limiting sugary drinks.
Take action to help your kids prevent type 2 diabetes: bit.ly/3UMN8iB #HealthMattersHere #YourHealthYourWay #AmericanDiabetesMonth #RethinkYourDrink
Take action to help your kids prevent type 2 diabetes: bit.ly/3UMN8iB #HealthMattersHere #YourHealthYourWay #AmericanDiabetesMonth #RethinkYourDrink
Healthy eating can help reduce the risk of heart disease or a stroke and lower your blood pressure. On World Stroke Day, find ways to develop healthy eating patterns. 🥦🍅🥗🥙 bit.ly/3SvaWH0 #HealthMattersHere #YourHealthYourWay
Healthy Eating Tips
Quick and easy tips on how to increase dietary fiber, calcium, vitamin D, and potassium.
bit.ly
October 29, 2025 at 12:08 PM
Healthy eating can help reduce the risk of heart disease or a stroke and lower your blood pressure. On World Stroke Day, find ways to develop healthy eating patterns. 🥦🍅🥗🥙 bit.ly/3SvaWH0 #HealthMattersHere #YourHealthYourWay
Reposted by HIP-Cuyahoga
What is the Green Mediterranean diet? Its health benefits and protection against dementia
https://www.diningandcooking.com/2341476/what-is-the-green-mediterranean-diet-its-health-benefits-and-protection-against-dementia/
This is the 74th instalment in a series on dementia, including the …
https://www.diningandcooking.com/2341476/what-is-the-green-mediterranean-diet-its-health-benefits-and-protection-against-dementia/
This is the 74th instalment in a series on dementia, including the …
What is the Green Mediterranean diet? Its health benefits and protection against dementia - Dining and Cooking
This is the 74th instalment in a series on dementia, including the research into its causes and treatment, advice for carers, and stories of hope.
www.diningandcooking.com
October 20, 2025 at 1:45 PM
What is the Green Mediterranean diet? Its health benefits and protection against dementia
https://www.diningandcooking.com/2341476/what-is-the-green-mediterranean-diet-its-health-benefits-and-protection-against-dementia/
This is the 74th instalment in a series on dementia, including the …
https://www.diningandcooking.com/2341476/what-is-the-green-mediterranean-diet-its-health-benefits-and-protection-against-dementia/
This is the 74th instalment in a series on dementia, including the …
Cuyahoga County residents can learn about the Board of Health's lead poisoning prevention services at ccbh.net/lead-poisoni...
Services include blood lead testing, case management for children with elevated lead levels, free home repairs, and more!
Services include blood lead testing, case management for children with elevated lead levels, free home repairs, and more!
October 20, 2025 at 1:53 PM
Cuyahoga County residents can learn about the Board of Health's lead poisoning prevention services at ccbh.net/lead-poisoni...
Services include blood lead testing, case management for children with elevated lead levels, free home repairs, and more!
Services include blood lead testing, case management for children with elevated lead levels, free home repairs, and more!
If you are breastfeeding, thinking about breastfeeding, or just want to learn more about the benefits of breastfeeding, explore these resources: bit.ly/43h7i86 #breastfeeding #HealthMattersHere #YourHealthYourWay
Breastfeeding Fast Facts
This page provides facts and recommendations about breastfeeding.
bit.ly
October 20, 2025 at 1:46 PM
If you are breastfeeding, thinking about breastfeeding, or just want to learn more about the benefits of breastfeeding, explore these resources: bit.ly/43h7i86 #breastfeeding #HealthMattersHere #YourHealthYourWay
Reposted by HIP-Cuyahoga
Yes, it's Global Handwashing Day. Washing your hands is an effective way to prevent the spread of all kinds of germs. Pass it on!
October 15, 2025 at 5:01 PM
Yes, it's Global Handwashing Day. Washing your hands is an effective way to prevent the spread of all kinds of germs. Pass it on!
Reposted by HIP-Cuyahoga
We're thrilled to announce Maria De La Cruz from Harris Health has agreed to join our webinar: "Hospital-Driven Models for High-Impact Food Is Medicine"
Join to hear from her & other #FoodisMedicine experts from MLK Community Healthcare & Kanbe's Markets
Register: us02web.zoom.us/meeting/regi...
Join to hear from her & other #FoodisMedicine experts from MLK Community Healthcare & Kanbe's Markets
Register: us02web.zoom.us/meeting/regi...
October 15, 2025 at 5:43 PM
We're thrilled to announce Maria De La Cruz from Harris Health has agreed to join our webinar: "Hospital-Driven Models for High-Impact Food Is Medicine"
Join to hear from her & other #FoodisMedicine experts from MLK Community Healthcare & Kanbe's Markets
Register: us02web.zoom.us/meeting/regi...
Join to hear from her & other #FoodisMedicine experts from MLK Community Healthcare & Kanbe's Markets
Register: us02web.zoom.us/meeting/regi...
Your health goals don’t have to fall with the leaves. 🍂 If you’re at the coffee shop, skip the flavored syrup and whipped cream or get back to basics with black coffee.
Get tips on how to #RethinkYourDrink: bit.ly/4iubpEl #HealthMattersHere #YourHealthYourWay
Get tips on how to #RethinkYourDrink: bit.ly/4iubpEl #HealthMattersHere #YourHealthYourWay
October 14, 2025 at 6:20 PM
Your health goals don’t have to fall with the leaves. 🍂 If you’re at the coffee shop, skip the flavored syrup and whipped cream or get back to basics with black coffee.
Get tips on how to #RethinkYourDrink: bit.ly/4iubpEl #HealthMattersHere #YourHealthYourWay
Get tips on how to #RethinkYourDrink: bit.ly/4iubpEl #HealthMattersHere #YourHealthYourWay