Dr. Jennifer Cramer, PhD
hotmesstherapist.bsky.social
Dr. Jennifer Cramer, PhD
@hotmesstherapist.bsky.social
Mental health therapist. Doctorate in International Psychologist. Avid book reader. Dog lover. Advocate for change.
March 2, 2025 at 4:44 AM
Humor to get us through this Friday!
February 7, 2025 at 6:10 PM
As an International Psychologist and mental health therapist, this is gut wrenching and mind boggling. The time for action is NOW!
February 6, 2025 at 12:46 AM
The state of society right now can be heavy and dark. Quick tips for mental wellness:
1. Self-care
2. Life balance
3. Keep talking
4. Connect with others
5. Reach out for support

You are worth it!
February 6, 2025 at 12:22 AM
February 6, 2025 at 12:17 AM