500 k up for the jogging year this week. And SunSmart too. X

300 kilometres into 2025!

200k for the year up today. Good morning.

100k up for the year and a new song out today. X

Hola

Vale John Marsden. A writer who made reading a gateway drug to many of us. A deliberate act I’m sure.

So at 44 I’ve now seen Love Actually. I feel whammed.

I just finished a draft and it’s pretty frickin good. Most of being a writer for me is chasing moments like this. Happy Saturday friends.

As a Gen X dad to a Gen Z daughter I’ve found a nice connection: every time she says ‘please be so for real’ I break into Jeff Buckley’s ‘so real.’
It’s beautiful, and happens 15 times every hour.

This is our dog, Joey. He died today at a ripe old age. A painless and good death.
I am quite sad and would like to see a photo of your pet. Thanks all. X

A bee stung me last week on my foot. So today was the first run in a week. After 14Ks I’d like to file this one word report: Ow.

Ducks, hoping I won’t recognise them.

You know you’ve found the better place when the fourth person to follow you was your preferred candidate. ;)

Hi everyone. I’m a singer and writer from Melbourne.
This is a photo from a show 6 years ago in China.
The show was hard work.
The photo was nice.
Social media is often not true.
But I really am a singer and writer.
And Melbourne really exists.